Ingulube akuyona nje isisekelo esimangalisayo se-shish kebab ne-cutlets. Uma kuphekwe kahle, le nyama izoshukela emlonyeni ngisho nangemva kokugcoba okuvamile epanini lokuthosa. Sinikeza lokhu okushiwo yizinkolelo zokuthi fry ingulube epanini lokuthosa ngezindlela ezihlukahlukene.
Indlela yokupheka ingulube nge-anyanisi epanini lokuthosa?
Isiqephu esijwayelekile somkhumbi oqoshiwe nge-anyanisi sokugaya sekuyisikhathi eside esimangaze kunoma ubani, kungakhathaliseki ukuthi yi-chops ephekwe ngesitayela sase-Asia futhi sisebenze ne-original side dish yamapayipi kanye anyanisi e-caramelized.
Ukunambitheka kwenyama kule recipe elula kuzofaka ingxube yezinongo eziyisihlanu ezaza kithi zivela eChina, ungayithenga ilungile noma uzihlanganise.
Izithako:
- I-chops yengulube - 630 g;
- ingxube yezinongo ezinhlanu - 5 g;
- ama-peaches - ama-4 ama-pcs.;
- anyanisi - 135 g;
- ushukela - 5 g.
Ukulungiselela
Hlukanisa u-anyanisi emasongweni obukhulu obuphakathi nendawo gazinga ekushiseni okuphansi kuze kube yi-caramelization. Inyama igxilisa amaqatha, ufafaze ushukela, ufafaze ngamafutha bese uwabeka anyanisi. Lapho ama-peaches ephola, kodwa ungalahlekelwa ukuma kwawo, susa isitsha esihlangothini emlilweni.
Chop the ingulube nge ingxube kanye no-Chinese ingxube ezinhlanu izinongo. Beka inyama epanini eliphambili elifudumele futhi uvumele izingcezu zifakwe phezu komlilo ophakathi kwamaminithi amathathu. Shiya inyama ukuze iphumule ngaphambi kokucucuza, bese ukhonza nge-epoji e-odwe ngaphambilini.
Yeka ukuthi okumnandi kanjani ukoma ingulube epanini ngezingcezu nezingcezu?
Esimweni senye iresiphi ekhangayo yaseMpumalanga, kufanele ukuthi iqoqe izingcezu zekhanda ku-glaze esivamile kithi, ehlanganisa inhlanganisela yesoya nobusi - okukhethwa kukho ukunqoba.
Izithako:
- Inyama yengulube - 980 g;
- uju - 45 ml;
- amanzi - 15 ml;
- i-soy sauce - 15 ml;
- ugarlic owomile - uphiko;
- i-fish sauce - 5 ml.
Ukulungiselela
Izimfihlo ezikhethekile mayelana nendlela yokudoba ingulube ukwenza kube lula - cha. Kwanele ukukhetha inyama enamafutha aphansi, uwahlukanise zibe izingcezu ezilinganayo zobukhulu obuphakathi futhi ungabi ngaphezu kwezinga lokushisa nokupheka.
Hlanganisa inyama yengulube, uyithumele ukuze ujabule epanini elingaphuthumayo noma ok, nge-bhotela eliningi. Ngesikhathi lezi zingcezu zigqanyiswa, ziqonde ukucwenga. Hlanganisa uju ngamanzi, i-soy ne-fish sauce, engeza i-garlic eyomile bese uthela izingcezu zenyama zibe yingxube, lapho le nsimbi ibe yigolide. Ncishisa ukushisa futhi uvumele isiphuzi siphume, futhi inyama ukuze ulungele ukulungela imizuzu emithathu.
Yeka indlela okumnandi ngayo ukudosa i-steak yengulube epanini lokuthosa?
Ingulube ithanda izithako ezinomsoco. Njengoba lesi sigaba singasenzi nje ukuhlobisa noma isiphuzo, kodwa futhi i-glaze, njengaleyo esizoyibekela inyama kule recipe.
Izithako:
- I-Dijon lwesinaphi - 35 g;
- okusanhlamvu lwesinaphi - 10 g;
- i-treacle - 45 ml;
- rum - 25 ml;
- steaks kusuka ingulube - 1 kg.
Ukulungiselela
Sika inyama ibe yi-steaks ngamasentimitha ambalwa ubukhulu. Beka inyama epanini eliphambili elinomlilo nelisikiwe futhi gazinga imizuzu engu-4 ohlangothini ngalunye. Ngenkathi inyama isilungele, lungiselela ingxube ye-glaze, uhlanganise izinhlobo zombili lwesinaphi nge-milasses ne-rum. Gcoba ucezu oluqhamukayo bese ulubamba epanini lokuthosa elinye isigamu somzuzu ohlangothini ngalunye. Vala i-steak esiphelile nge-foil bese ushiya ukuze uphumule imizuzu engu-5.
Kanjani ngokufanele ukuthosa ama-cock from ingulube epanini lokuthosa?
Izithako:
- iphuma ku-ingulube - 740 g;
- isinkwa esiphundu - 75 g;
- ufulawa - 45 g;
- amaqanda - izingcezu ezimbili;
- Thyme eyomile - ingcosana.
Ukulungiselela
Sika i-pulp yengulube bese ushaya zonke izingcezu. Usawoti inyama kanye nenkathi nge-thyme, bese ugoqa izingcezu zofulawa uphinde uphonse eqanda elitshiwe. Fafaza ama-breadcrumbs aqoshiwe, bese uthumela othosiwe emafutheni ashubile kuze kube yithenda.