Izimbongolo ziyisidlo esiwusizo kakhulu, kufana ne-oysters.
Ungalungisa izimbaza ngezindlela ezahlukene, isibonelo, yenza ama saladi ahlukene nawo. Imisipha emnandi kakhulu ihlangene nelayisi, ngakho-ke masithathe le mikhiqizo emibili njengesisekelo samasaladi.
Iresiphi yesaladi yokudla kusuka emassels nelayisi
Izithako:
- inyama yezinhlanzi - cishe i-300 g;
- ilayisi - izindebe ezingu-1-2;
- ikhasi elibomvu elibomvu - ama-2 ama-pcs;
- i-avocado - izithelo eziyi-1;
- anyanisi - 1 pc.;
- zucchini - cishe 150-200 g;
- i-lemon noma i-lime;
- ikhasi elibomvu elibomvu;
- i-garlic;
- Imifino emisha ihlukile;
- amafutha emifino acindezelwe;
- uviniga, izithelo zemvelo;
- amaqabunga e-ulethisi, i-chicory noma i-endive.
Ukulungiselela
Izimbongolo kufanele zihlanjululwe kahle bese zifakwa embizeni yamanzi abilayo. Ngemva kokuvula ama-shells, upheke omunye umzuzu owodwa (lokhu kwanele) bese uvula amanzi. Ukuphuza ngamanzi abandayo, ukhiphe ingxenye edlayo ye-mussel (lokhu kuyi-muscle-pump).
Hlanza kahle (mhlawumbe ngamanzi ashisayo) ilayisi , ngaphandle kokugubha, emanzini amaningi imizuzu engu-8-16 (kuye ngezihlukahluka). Ungasisusa futhi uphe amanzi.
Sinquma u-anyanisi emasongweni wekota futhi siwuxhume esitsheni ngezingcezu ezikhethiwe zezinhlanzi. Ngaso leso sikhathi sizohamba ngezinyawo, ngenxa yalokhu sihlanganisa amafutha noviniga kanye / noma ijusi lemon noma i-lime (isigaba cishe 3: 1). Engeza i-pepper elicwecwe enonciwe, i-garlic eqoshiwe, i-pepper eshisayo nemifino. Siyixuba.
Susa itshe kusuka ku-avocado bese uhlukanisa uginta usebenzisa i-spoon. Sika emabhodini amancane bese ufaka esaladini. Vumela isaladi imile, promarinuetsya imizuzu 20.
Manje faka ilayisi eliphekwe uhlanganise. Sifaka amaqabunga e-salad (chicory, endive) esitsheni sokukhonza, futhi phezulu sifaka ingxenye yesaladi. Sihlobisa ngamaqabunga amahlathi.
Ungakwazi ukubeka ilayisi eduze kwesaladi lezinhlanzi (ngokusebenzisa indandatho noma elinye ifomu elikhethekile) - lizovela kahle. Sisebenzela isaladi nge-mussels nelayisi enewayini elikhanyayo.
Unganika isaladi ngelayisi nama-mussels umbala waseMpumalanga Ekude, usebenzise isinaphi noma i-sesame noma ingxube yayo, ukwandise inani lepelepele, i-garlic kanye ne-cilantro, engeza i-soy sauce kanye / noma amanye amasila angokwesiko. Yiqiniso, ama-saladi esitayela sase-Far East asebenza kangcono ngeziphuzo ezidakayo: irayisi iwayini, i-soya, i-maotai, i-ergothu, iwayini lezithelo.
Uma ufuna ukwenza isaladi efudumele nelayisi nama-mussels, inyama yezingulube ingafiswa kalula ngama anyanisi aqoshiwe.