Ingane inememori embi

Ukuthi ingane inememori embi, njengombuso, itholakala ekuqaleni kokufunda. Kodwa izinkinga zokukhanda ngekhanda azikho njalo ukuthi ingane inezinkinga zememori. Ungenzi neziphetho ezingakapheli ukuthi umntwana uvilapha futhi akenzi umzamo okwanele wokutadisha. Ukuqonda uhlobo lenkinga kuzosiza ukuthola impendulo yombuzo wokuthi ungayithuthukisa kanjani inkumbulo yengane.

Izimbangela zokukhumbula okubi emntwaneni

  1. Iqembu lezimbangela ezihlobene nendlela yokuphila nokulayisha. Qaphela ingane, uqaphele ukuthi yiziphi amakilasi, ngaphezu kokutadisha, uthola ingxenye ebalulekile yesikhathi sakhe: imidlalo, ukuhamba, ukubukela i-TV, imibuthano eyengeziwe kanye nezigaba. Ingabe ingane ine-schedule ecacile yosuku? Ingabe unomsebenzi ongokwenyama nangokwengqondo? Ingabe waphumula ngokwanele? Iqiniso liwukuthi izingane zanamuhla ziyakhathala okungenani abadala abaningi. Kusuka kokunolwazi kolwazi oluvela ngokuphuma ngaphandle nangokwansuku zonke, abakwazi ukuphumula ngokugcwele nokubuyisela amandla abo ngesikhathi sokulala ebusuku. Kusukela kulokhu bahluleka, bayaphazanyiswa, ukugxila kokuncipha kunciphisa futhi, ngenxa yalokho, imemori iyancipha.
  2. Ukuntuleka kwamakhamronutrients namavithamini. Buka ukuthi ingane yakho idla, kungakhathaliseki ukuthi ukudla kwayo kunomsoco. Zama ukunikeza ingane ukudla ngokudla kwazo zonke izakhi ezidingekayo emzimbeni. Okubaluleke kakhulu ukuthi inani lamanzi abilayo, ngoba ukungabi khona kwalo kuyathinteka kakhulu ekusebenzeni kobuchopho.
  3. Ukuqeqeshwa okungenakubalwa kwememori ezinganeni. Ngezinye izikhathi inkinga yukuthi ukunakekelwa kwengane yengane kunakhokhelwa kancane kancane. Le nkinga iqedwa yimisebenzi ejwayelekile eqhubekayo. Kumele kuqashelwe ukuthi imemori ihlobene ngokuqondile nenkulumo, ngakho-ke ingane enenkulumo engakhulumi kahle iyoba nezinkinga zememori.
  4. Ngakho, ukubhekana namaqembu amabili okuqala yezimbangela kungenziwa ngokubukeza indlela yokuphila yengane, ukubeka ubuthongo obucacile nokuvuka, ukulayisha nokuphumula. Uma isizathu sinesimo sokufundisa, ingane kufanele ihlanganyele.

Indlela yokuthuthukisa imemori yengane?

Ulwazi lwezimpawu zokuthuthukiswa kwenkumbulo ezinganeni kuzosiza ekutholeni izindlela zokwenza ngcono. Okokuqala, kubalulekile ukuthola ukuthi iyiphi inkumbulo ekhulunywa kakhulu enganeni.

Kunezinhlobo zememori elandelayo:

Akukho okuhle kakhulu okuthinta ukuthuthukiswa kwengane, njengokuxhumana. Ukukhulumisana nomntwana nsuku zonke ngangokunokwenzeka, fundisa izinkondlo ezincane nezilimi ezithakazelisayo, sebenzisa imidlalo ekhethekile yememori yezingane futhi umphumela ngeke wephuze. Futhi qaphela ukuthuthukiswa kokucabanga kokuhlanganyela - chaza ngokuningiliziwe indaba: umbala, ubukhulu, ukuma, iphunga, kuyoba nomthelela omuhle ekuthuthukiseni inkumbulo engokomfanekiso.