Ephusheni, ngokuvamile izenzakalo ezingamangalisa neze ezingacabangeki zenzeka. Kodwa abantu abaningi abazi ukuthi basemandleni kaMorpheus. Kukhona okunye, lapho abalele beqonda imbangela yezimo eziyinkimbinkimbi ezenzekayo kanye nomphumela amaphupho aqaphele.
Ngokuqiniseka ukuthi indawo yonke ebonakalayo isithelo kuphela sengqondo yabo, ukulala "ngokucophelela" kungathonya amaphupho abo. Bangashintsha futhi badale izinto, izimo, imihlaba yabo, abantu abazungezile kanye nabo. Ngemingcele yeqiniso langempela, ayinakwenzeka.
Izwe lephupho elihle livulela amathuba angcono kakhulu kunokwenyama kuzo zonke izibonakaliso zayo. Ungakwazi uma ufuna ukuvakashela amazwe omlingo, vele ngqo ezinkanyezini, uhambe uye kwamanye amazwe. Ngokusebenzisa amaphupho aziwayo, izinkinga zomuntu siqu zingaxazululwa: ukuzithuthukisa, ukuphulukisa, ukuqondisisa umsebenzi wezimfundiso zasendulo noma izazi zengqondo zanamuhla ezikholelwa ukuthi amaphupho anjalo angasiza ekuziqondeni komuntu siqu nokwazi okusemqoka.
Intshisekelo ekhulayo ekuphupheni amahle kakhulu ngenxa yokuthi iveza okuhlangenwe nakho okukhazimulayo nokujabulisayo, futhi ingathuthukisa ikhwalithi yokuphila ngaphandle kokulala. Kwabahlengikazi abaningi, ulwazi nolwazi oluthola kumaphupho anjalo zasiza ukuthatha okungaphezulu kokuphila.
Naphezu kokuthi i-dream lucid kuphela engxenyeni eyisisekelo yocwaningo, abantu abaningi bangawasebenzisa ngaphandle kwengozi. Akudingekile ukuwasebenzisa kuphela labo abangakwazi ukwabelana ngezwe langempela nelingacabangi. Okunye, umkhuba wephupho lamaphupho kuphela okuhle.
I-Technique yephupho elihle
Kunezindlela eziningana zokungena ephusheni eliqaphelayo. Ukuze ukwazi ukuzibona ngesikhathi ubuthongo, udinga ukulala kahle ngaphambi kokuhlolwa, ukuze umzimba nobuchopho baphumule kahle. Kungcono ukuqonda kwakho kuphelile, kakhulu amathuba okubona ukuthi ulele. Ukuphumula okugcwele kuyisici esibalulekile kumasu wephupho elihle.
Umkhuba omuhle kakhulu usiza ukugcina iphephandaba, elirekhoda wonke amaphupho owaphuphayo. Uma urekhoda njalo konke okwakulindelwe, uzokwazi ukulandelela ukuthi yiziphi izifundo ozibonayo kaningi nokuthi yiziphi izimo ozitholayo ngokuvamile ngamaphupho. Lokhu ekugcineni kuzokusiza ukuba uqaphele ukuthi usempumalanga yamaphupho, lapho isimo esivamile siphindaphindiwe.
Funda ngamaphupho awaziyo, kuzosiza nangenye indlela. Ukuze uzwisise ngesikhathi olele ngaso sonke isikhathi, usuku lonke, zibuze ngezikhathi ezithile: "Ingabe kuyiqiniso noma iphupho?" Ukuze uhlole ukuthi kwenzekani, zama ukususa noma ukuphoqa ngomunwe wakho ngomunwe wakho. Izenzo ezifanayo ziphinda ephusheni, ukuze ziqiniseke ukuthi akunakwenzeka okwenzekayo.
Izimo zezenzo zakho kuphupho elinjalo zibaluleke kakhulu ekusebenzeni kwamaphupho amancane. Cabanga kusengaphambili ukuthi yini ofuna ukuyenza, yenza uhlelo bese ulubhala phansi endaweni ethile. Phinda ufunde leli rekhodi ngezikhathi ezithile, kodwa ufunde kangcono. Uma uqaphela ukuthi ulele, cishe cishe ukhumbule ngokushesha uhlelo futhi ulisebenzise kalula.
Kuyasiza kakhulu ukuphinda usuku lonke: "Namuhla ngizolala ngilale!". Lokhu kuzosiza ingqondo yakho ukulungiselela amaphupho amancane. Ukuzivocavoca kuyoba usizo oluhle lokuqondisa nokusheshisa
Indlela enhle yokungena ephusheni eliqaphelayo iyindlela yokuphazamisa ubuthongo, emva kwalokho umuntu uphinde alele futhi ucabanga ukuthi manje kufanele azicwilise ephusheni eliziwayo. Kungcono ukusetha iwashi ngaphambi kokuba ulale ukuze akuvuse emahoreni amahlanu. Uma nje uvuka, uphuze ikhofi, bese ulala phansi futhi. Zama ukulala ngaphakathi kwehora, uhlale uziqinisekisa ukuthi manje uzothola iphupho eliqaphelayo, ngenkathi ukhumbula ngokwengqondo uhlelo lokusebenza kulo.
Ngokuhamba kwesikhathi, umzimba wakho uzokutshela indlela engcono kakhulu yokwenza umkhuba wokuphupha okwedlulele.