Abesifazane abanesikhumba esiphelele bakhona kuphela emakhasini omagazini abaluhlaza. Ekuphileni kwangempela, amantombazane asebancane kufanele abhekane nezinkinga eziningi ze-dermatological, kufaka phakathi ama-pores amaningi. Ukuze kulungiswe ngokuphumelelayo lokhu kuntuleka, imikhiqizo ekhethekile yokuzicabangela kanye nezinqubo zokwelapha zakhiwe.
Ama-pores anwetshiwe - izizathu
Lesi siphambeko sivame ukuvela ekuqaleni kwesikhathi sokusakaza (ukukhula). Isici esiyinhloko, ngenxa yokuthi kukhona amaphuzu awandisiwe, i-heritage predecposition. Ezinye izimbangela zenkinga:
- ukuhlanganiswa noma isikhumba samafutha ;
- ukudla okunengqondo;
- ukungalingani kwe-hormonal;
- ukuphathwa kabi komzimba;
- ukwelashwa kwezinqubo zokuxilonga umzimba;
- ukubhema;
- ukuphathwa kabi kotshwala;
- ukuphazamiseka kwesimiso sezinzwa;
- izifo zokuzivikela;
- ukukhipha amanzi emzimbeni;
- Izinguquko zonyaka (ikakhulukazi emva kuka-30).
Kungakhathaliseki ukuthi kungenzeka yini ukunciphisa ama-pores?
Iphutha elihlongozwayo eliyisipesheli lilungiswa kuye ngokuthi yiziphi izinto eziyiphuthumayo. Uma ama-pores amaningi ebusweni akhiwa ngenxa yobudala, ubudala, noma ngokumelene nesizinda se-fatty, ehlangene ye-epidermis, ngeke ihlulwe kakhulu. Kulezi zimo, iphutha kufanele libhekwe njengesici somuntu siqu esikhumbeni futhi siyifihle kahle.
Lapho ama-pores ekhulisiwe ebusweni avela ngenxa yezifo, imikhuba emibi noma ukunakekelwa okungalungile kwe-epidermis, kungabonakala kakhulu. Ukwenza lokhu, kuyadingeka ukuqeda imbangela yenkinga (ukwelapha izifo, ukubuyisela ibhalansi ye-hormone, ukuthatha ezinye imikhiqizo yezimonyo). Ngaphezu kwalokho, kuzodingeka ushintshe indlela yakho yokuphila:
- ukuyeka ukubhema;
- ukudla okunokulinganisela;
- ukunciphisa ukusetshenziswa kotshwala;
- ukushisa kwelanga kancane nokuvakashela i-solarium.
Indlela yokunciphisa ama-pores ekhaya?
Ukuze unciphise ubunzima bephutha, ungasebenzisa imikhiqizo ekhethiwe yezimonyo. Ama-pores omfushane ebusweni usizo lwekhaya:
- masks ochwepheshe nezokuzenzela;
- i-tonics;
- lotions;
- i-serum;
- ama creams.
Mask, ukunciphisa ama-pores ekhaya
Inketho elula ukuthenga umkhiqizo wezimonyo ezenziwe ngomumo futhi usebenzise njalo ezindaweni eziyinkinga. I-mask ephathekayo, yokwehlisa ama-pores, ingakhethwa ngamagama alandelayo:
- Mask Lush Of Magnaminty;
- I-Skin Food Egg White Pore Mask;
- Ikhebula lokunciphisa i-Laneige Pore;
- I-Apieu Peat Pore Yokuhlanza Umswakama Wokushada Omusha;
- I-TonyMoly Egg Pore Yokuqinisa I-Packing Cooling;
- I-Manyo Pore Ukuqinisa i-BHA Pack;
- I-Demax Mask Yokuguqula Ama-Pores;
- Missha Black Ghassoul Ukuqinisa Mask;
- I-Scinic Yonke I-Dau Fine Pore Clay Mask;
- I-Derma E Vitamin A Pore Ehlanza Mask.
Abesifazane abakhetha izimonyo zemvelo kakhulu, kutuswa ukuba uzilungiselele wena. Kunezindlela zokupheka zemaski amaminithi angu-10, okufaka umkhiqizo owodwa kuphela:
- umphala ochotshoziwe we-orange;
- ama-strawberries achotshoziwe;
- amaqebelengwane amhlophe amaqanda;
- ucezu lwamatamatisi aluhlaza.
Ubunikazi obuso bomzimba obuningi, okwehlisa amaphuzu
Izithako:
- amazambane isitashi - 5-8 g;
- usawoti omuhle - isipuni 1 ngaphandle kwesilayidi;
- uju - 5-7 ml;
- ubisi olufudumele - 1 tsp.
Ukulungiselela, sebenzisa:
- Hlanganisa zonke izithako kuze kube yifane.
- Sebenzisa yonke ingxube ebusweni obanduliwe futhi obomile.
- Phumla imizuzu engu-25.
- Geza mask ukufudumala kuqala, bese ngamanzi apholile.
I-Tonic inciphisa ama-pores
Uhlobo oluthiwa lwezimonyo ezikhathazayo luqabula futhi luhlanza ngokuphelele isikhumba, lusiza ukunciphisa ukukhubazeka okubonakalayo. Ama-pores anwetshiwe ebusweni asiza ekunciphiseni amathoni anjalo:
- I-Oréal Pure Zone;
- Umhlaba Kazwelonke Ka-Kiehl;
- I-Lumene Matt Touch;
- I-Mizon Pore;
- I-Vichy NormaDerm;
- Secret Witch Key-Hazel;
- I-Green Mom Tonique Visage ecacile;
- Infinum Ehlanzekile;
- I-Mediva T-Zone;
- I-Payot Tonique Purifiant.
Ngokuzithoba, futhi, ungalungisa ikhambi eliphumelelayo lokunciphisa amapolisi anwetshiwe ebusweni bakho - ukuthi ukususa kanjani lesi siphambeko kuzosusa imithi yabantu. Imikhiqizo enakekelayo yemvelo yenza ngokushesha futhi ayibi nakakhulu kunezimonyo zomsebenzi, kodwa ishibhile kakhulu. Isixazululo esinjalo sokunciphisa ama-pores amaningi kulula ukwenza futhi kugcine.
Home Recipe Tonic
Izithako:
- wasuka amanzi - 100 ml;
- amafutha abalulekile eRomsemary - amaconsi amahlanu;
- i-juice entsha echotshoziwe - 0.5 tsp.
Ukulungiselela, sebenzisa:
- Shake izingxenye ezingxenyeni ezihlanzekile zeglasi.
- Sula ubuso nesisombululo esitholiwe izikhathi ezingu-2-3 ngosuku.
- Gcina umkhiqizo esiqandisini.
I-Lotion, ukunciphisa ama-pores
Lena enye uhlobo yezimonyo, ukuhlinzeka ngokucwiliswa okujulile nokukhipha isikhumba. Ngaphambi kokunciphisa ama-pores ngosizo lwekhilimu, i-whey noma enye ikhambi elinamandla, kungcono uqale usebenzise enye ye-lotions:
- La Roche-Posay Effaclar;
- I-TonyMoly Ngingumuthi Wama-Real;
- I-Lioele CAD;
- I-Etude House AC Clinic Daily;
- I-Académie Lotion Normalisante;
- I-Skin House Ukuqinisa Lotion;
- I-Enprani Pore Sensor;
- Ukuhlanzeka kwe-Shiseido;
- Ukukhethwa kukaPaul 2% ye-BHA Lotion;
- I-Graymelin Smile Tonight.
Iresiphi ye-lotion yasekhaya
Izithako:
- chamomile izimbali - 10 g;
- Umbala linden - 10 g;
- amanzi abilayo - 180 ml;
- fresh kusuka kulamula - 1 tbsp. isipuni;
- uju - 5 ml.
Ukulungiselela, sebenzisa:
- Bamba amakhambi ngamanzi abilayo, gcizelela imizuzu engu-40.
- Nciphisa isisombululo, engeza ijusi elise-citrus kanye nobusi olusha.
- Hlanganisa zonke izithako.
- Sula lotion ekuseni nakusihlwa.
I-Serum, ihlukanisa ama-pores
Inzuzo enkulu yomkhiqizo ohlongozwayo wezimonyo yisenzo saso leso sikhathi nomphumela ozinzile. Akunakwenzeka ukukhiqiza i-serum ngokuzimela ukuze kunciphise ama-pores ekhulisiwe ebusweni. Ukufezekisa ukuhlushwa kwezinto ezincane kakhulu ekhaya kungenakwenzeka, ngakho kuzodingeka uthathe izimonyo ezivela kumkhiqizi osebenzayo.
Indlela engcono kakhulu yokunciphisa ama-pores ebusweni bakho:
- Estée Lauder Idealist Pore Ukunciphisa I-Skin Refinisher;
- Izixazululo ze-Clinique Pore Refining;
- Yves Saint Laurent Top Secret Pore Refiner;
- I-Clarins Pore Yehlisa I-Serum;
- I-ElishaCoy Pore Yokuqinisa P Serum;
- I-TonyMoly Floria;
- I-Holika Holika i-Pore Sea Stem;
- I-Skin House Tightening Plus Serum;
- I-CNC Clear Skin Complex;
- I-Goodal Phatha Pore.
I-ayisikhilimu esinciphisa ama-pores
Lolu hlobo lwezimonyo lusiza ukuhlanganisa umphumela wemikhiqizo yangaphambilini futhi unikeza isikhumba ngokubukeka kahle kakhulu usuku lonke. Ukhilimu omuhle, ukunciphisa ama-pores ebusweni bakho, ungakhetha phakathi kwalezi zinto:
- I-Bioderma Sébium Refore Pore;
- I-Guinot Derma Liss;
- I-Skin Clinic Solutions Pore Cream;
- I-Dior Hydra Life Close-Up;
- TonyMoly I-Fresh Phytoncide;
- D'ran Wonder Cream Pore Ukuqinisa nokuhlunga;
- I-Apieu Stone Peach Pore Less Holding Cream;
- I-House Study Wonder Pore;
- UDkt. I-Brandt Pores Azikho Umphumela Wama-Pore;
- Bobbi Brown Skin Pore Pore Perfector.
Kunemikhiqizo eminingana nangaphezulu kakhulu esetshenziselwa ikakhulukazi endaweni yangakini. Basiza ukuxazulula inkinga yokunciphisa ama-pores ekhaleni nasendaweni ye-T. Amathuluzi wekhwalithi:
- I-La Roche-Posay Effaclar AI;
- I-Mizon Black Clean Up Pore;
- I-Vichy NormaDerm Hyalu Spot;
- Imfihlo Key Black Out Pore;
- I-Urban Decay Pore Ukufeza.
Indlela yokunciphisa ama-pores ku-cabin?
Ngezinye izikhathi ngisho nokunakekelwa kochwepheshe akusizi ukufeza umphumela oyifunayo. Ezimweni ezinjalo kuyadingeka ukhethe izinqubo ze salon zokunciphisa ama-pores ebusweni. Ngemuva kwemihlangano engu-5-15, kuye ngokuthi ukunyulwa okukhethiwe, imiphumela iyobizwa futhi igxile. Izifundo kuzodingeka ziphindwe ngezikhathi ezithile, ngoba isikhumba sivame ukwelula futhi sibuyele esimweni sayo sokuqala.
Uma kunesidingo sokuqeda ama-pores awandisiwe, ukwelashwa kungaba ngendlela yezinqubo ezinjalo:
- i-microdermabrasion ;
- I-Glycolic, i-acidic, i-chemical, i- enzymatic nezinye izinhlobo zokubheka;
- i-cryotherapy;
- i-laser thermolysis;
- ukuhlelwa kwemininingwane;
- i-plasmolifting ;
- i-mesotherapy;
- ukuxoshwa;
- i-microcurrent kanye ne-ultrasound therapy;
- Ion ne- phonophoresis .
Ukunakekelwa Kwesikhumba SePore Esithuthukisiwe
Ngaphezu kokuphathwa okhethekile, le nkinga idinga ukuqaliswa kwezinqubo ezidingekayo zansukuzonke. Ama-pores amaningi anganciphisa futhi agcinwe esimweni esivamile uma lowo muntu enikezwa njalo:
- ukuhlanzwa;
- ukuxhuma;
- ukuhlunga;
- ukudla.
Isikhumba samafutha ane-pores ekhulisiwe
Ngomsebenzi okweqile wezingqungquthela ze-sebaceous, udinga ukukhetha izimonyo ezikhethekile zokuhlanzeka. Kufanele ilawulwe ukukhiqizwa kwe-sebum, kodwa ungayomisi i-epidermis. Ama-pores abanziwe ebusweni abonakala kakhulu, uma "ukugcwaliswa". Ama-plugs ahlanzekile atholakale e-oxidize futhi avuke, ngakho-ke kubalulekile ukusebenzisa ubuso bokugeza nokusebenza okuhlanza okujulile. Kunconywa ukushiya izimonyo ezinonya, ikakhulukazi ngotshwala nasensiphu.
Ukunakekelwa okunconywe:
- Izinqubo ezijwayelekile zansuku zonke (ekuseni nakusihlwa) - ukugeza, ukuhlanza ukuhlanza, ukukhipha, ukusebenzisa i-serum. Ngaphambi kokusebenzisa izimonyo, sebenzisa ukhilimu wesikhumba samafutha ngama-pores awandisiwe. Izimonyo ezikhethwe nge-acids (AHA, BHA) ne-retinol.
- Ukulinganisa izikhathi ezingu-1-3 ngesonto. Ukuvama kuncike ekuzweleni kwe-epidermis.
- Amaski ayizikhathi ezingu-8-12 ngenyanga.
- Izindlela zokudonsa umzimba ziyenziwa kanye ngezinsuku ezingu-7-14 (ngaphandle kokuhlanza imishini).
Isikhumba esomile, ama-pores ahlanjululwe
Abanikazi be-epidermis emanzini kufanele baphuthukise njalo ubuso. Umswakama omncane esikhumbeni, kusebenza kakhulu izigulane ezisabekayo. Ngenxa yalokhu, ama-pores ahlanjululwe ngama-clogged atholakale ekhaleni nase-T-zone ngokuhambisana nezindawo ze-scaly ebunzini nasemathunjini. Abesifazane abanesikhumba esomile akufanele basebenzise izimonyo ezinotshwala, ama-acids aphakeme kakhulu, amafutha abalulekile nezinye izingxenye ezinonya.
Ukunakekelwa okuphelele:
- Ukugeza ngamanzi amancane (u-foam, i-gel), ukuxubha, ukuncelisa nokunyusa okujulile ngosizo lwekhilimu.
- Ukubheka okungaphezulu kuka-1 ngesonto. Kunconywa ukuthenga i-exfoliant ngezinhlayiyana ezincane, ukuhlunga okujwayelekile ngeke kusebenze.
- Amasks asezimbini ezinwetshiwe ezihlukile nama-moisturizers nezakhi, sebenzisa izikhathi ezingu-2-4 ngesonto.
- Njengoba izinqubo zokunakekelwa salon kungcono ukhethe ukunyakaza okuncane, ukuyeka ukucubungula, ukugcizelela nezinye izinhlobo zokuhlanza.
Imisipha yesikhumba ngamapolisi akhulisiwe
Izimonyo eziningi zokuhlobisa zigcizelela i-dermatological defect echazwe. Uma kukhona ama-pores amakhulu kakhulu ebusweni, amanye ama-creal toni "ahluleka" kuwo, ngokubukeka enza ngisho nokujula nokuningi. Ukuvimbela okwenzeka kulo mphumela, kumele uqale ufake isisekelo esikhethekile ebusweni bakho, isibonelo:
- Zuza i-POREfessional;
- Isikhumba Ukudla I-Black Black I-Pore Isisekelo seGel;
- I-Lumene Beauty Base;
- U-Revlon Photoready Ufeza Ukuqala;
- I-Maybelline I-New Baby Skin Skin Instant Eraser Instant.
Ngemuva kokuthi isisekelo sisetshenziswe i-BB noma isisekelo esifanele esikhumbeni nge-pores ekhulisiwe. Izinketho ezifanele:
- I-Clinique Pore Yokucubungula Izixazululo Okusheshayo Kwama Makeup Makeup;
- I-Holika Holika I-Pore Cover ye-Pore Cover BB;
- UDkt. I-Pore + BB;
- Maybelline Ngifanele! I-Matte + engenamsebenzi;
- I-Lancôme Teint Miracle.