Ukubukeka kanye nesimo sesikhumba kuxhomeke ngqo ekunakekeleni kowesifazane ukuthi anakekele umzimba wakhe. Isikhumba esihlanzekile singenye yezinkomba ezibaluleke kakhulu zokunakekelwa kwekhwalithi. Ngokuhlinzeka isikhathi esanele sokuhlanza, sizitholela ukubonakala okuhle namuhla futhi esikhathini esizayo, njengoba isikhumba esihlotshiwe kahle singathandeki kakhulu ekuguqulweni kwesikhathi esibi.
Ososayensi baye bafakazela ukuthi ukuze isikhumba sowesifazane sibonakale sihle, ukumnakekela kufanele kube okuphelele. Lokhu kuhlanganisa: ukusetshenziswa kwabahlanza, imaski, ukudla okunempilo, ukuyeka ukubhema, izinhlobo zokwelapha ezihlukahlukene. Indlela kuphela edidiyelwe ingaqinisekisa ukubonakala okunempilo kwesikhumba sethu.
Izindlela eziyinhloko zokuhlanza isikhumba esijulile:
1. Ukuhlanza isikhumba ekhaya
Hlanza isikhumba njalo. Ukuze wenze lokhu, ungasebenzisa izimonyo ezihlukahlukene noma izimfihlo zemithi yendabuko. Uma ukhetha indlela yokuhlanza isikhumba somzimba, kuyadingeka ukuba ucabangele uhlobo lesikhumba, ngoba izindlela zokuhlanza isikhumba esomile nesoyela zihluka kakhulu phakathi komunye nomunye.
Isikhumba esomile sibucayi kakhulu futhi imikhiqizo eminingi yokunakekela ibangela ukucasuka okukhulu. Ukuze uhlanze isikhumba esomile, kufanele usebenzise ama-lotions asheshayo nama-gel noma amakhambi omuntu - imikhiqizo yobisi omuncu, amakhambi okwelapha.
Ukuze wenze isikhumba esinamafutha ahlanzekile, udinga ukususa amafutha okweqile esikhumbeni, ovala ama-pores futhi obangela ukuvuvukala. Ngesikhumba esinamafutha futhi esinenkinga, kunconywa ukusebenzisa ama-masks wokuhlanza. Futhi, isikhumba sithonywe kahle ngamabhati okugeza, okuvumela ukuvula ama-pores avuliwe. Ukuze uhlanze isikhumba, ungasebenzisa amakhambi abantu - usula ngejamu lemon, yenza lotions kusuka umhluzi linden.
2. Ukudla kokuhlanza isikhumba
Isimo sesikhumba ngokuqondile sincike kulokho imikhiqizo esiyidla nsuku zonke. Ngokuvamile, i-sebaceous acne ibonisa ukuthi owesifazane udla ukudla okunamafutha amaningi, futhi ama-acne angaphezu komzimba wezithako ezihlukahlukene eziyingozi. Abaningi bezocansi abahle bafuna impendulo yombuzo othi "Ungakuhlanza kanjani isikhumba sezinyosi?". Ngenxa yalokhu basebenzisa izindlela ezihlukahlukene zokuqhosha. Kodwa, ngeshwa, akubona wonke umuntu owazi ukuthi isinyathelo esiqinisekile sokuhlanza isikhumba singukudla okunempilo. Ukuthola isikhumba sihlanzekile, okokuqala, kufanele ushiye ukudla okunamafutha nokudla okusheshayo. Imikhiqizo owesifazane ayidla nsuku zonke kumele iqukathe wonke amavithamini namaminerali, futhi ukudla kumele kubhekane nemifino nezithelo ezintsha. Ngakho-ke, kungenzeka ukuhlinzekela ngisho nokuhlanzwa kwesikhumba somzimba nekhanda.
3. Ukushisa isikhumba
Ukushisa kwesikhumba kuvumela ukuthuthukisa ukujikeleza kwegazi nokuvuselelwa kwamaseli e-epidermal. Ukubuthwa kungenziwa ekhaya noma ku-salon. Umphumela wesikhumba esikhunjeni kufanele ube njalo - ngale ndlela kuphela kungenzeka ukuthi uqiniseke ukuthi isimo saso siqinisiwe futhi sikwazi ukuqina. Uma uhlalisa, ungasebenzisa abahlanza abahlukahlukeneyo esikhumbeni, okuyinto phakathi nale nqubo ukungenela esikhumbeni bese inikeza ukuhlanzwa okujulile.
4. Ukuhlanza isikhumba ngamafuthaLe ndlela idala ngokwanele futhi iqinisekisiwe. Yayisetshenziswa okhokho bethu abakude. Amafutha emvelo ama-agent ahle kakhulu ekuhlanzeni isikhumba. Ukuhlanza isikhumba kwenziwa ngokuyinhloko ngamafutha omnqumo noma amafutha. Kunezindlela eziningana zokuhlanza. Okuthandwa kakhulu yilokhu okulandelayo:
- ingxube ye-castor namafutha omnqumo kufanele isetshenziswe esikhwameni esihlanzekile;
- zibeke phezulu, zihlanjululwe ngamanzi ashisayo indwangu yemvelo. Lokhu kuqinisekisa ukuvula ama-pores namafutha aqala ukusebenza ";
- Ngemuva kwemizuzu embalwa, lapho indwangu ikhihliziwe, ususe ngokucophelela amafutha. Kanye namafutha, wonke amangqamuzana afile asusiwe esikhumbeni.
Ama-masks avela kumafutha afanelekile ukuhlanza isikhumba - kokubili okomile, futhi oily, futhi inkinga.
Isiqinisekiso sempilo nokuhlanzeka kwesikhumba kusetshenziswa izindlela zokwelapha kuphela. Ukuhlanza isikhumba kufanele kuqalwe ngokushesha ngangokunokwenzeka. Ngakho-ke, ungagcina ubusha bakhe nobuhle isikhathi eside.