Ukuphakama nesisindo se-supermodel Adriana Lima

Ukuba ubuso bomlando owaziwayo u- Victoria's Secret akuyona nje inzima. Ngisho noma ubonakala ngokungaqondakali kwezingelosi, lokhu akusho ukuthi awudingi ukusebenza kuwe. Lokhu, njengalawo omunye, uyazi ubuhle beBrazil u-Adrian Lim, isisindo nokukhula okuba nomona wesifazane abangaphezu kwesigidi esisodwa.

Imfihlo yokuvumelana noma, ngamanye amazwi, imingcele ye-Adriana Lima

Ukukhula kwesibonakaliso sobulili kungu-178 cm, kanti umcibisholo wezisindo awukudluli u-51 kg. Uma sikhuluma ngokuningiliziwe ngemigomo emangalisa yemodeli, ivolumu yesifuba ingama-87 cm, isisindo sinama-59 cm, kanti isisindo sinama-85 cm.

Ngokuphindaphindiwe ekuxoxweni naye wabuzwa ngemfihlo yezingalo ezinjalo zomzimba. Kulokhu, ingelosi yenkampani eyaziwa kakhulu ethengisa izigqoko zangaphansi zabesifazane igcizelela ukuthi into esemqoka yikudla okuncane. Ngaphezu kwalokho, ubukhulu bezigaba ngokuqala kokuhlwa kufanele kuhlahle ngokuphindwe kathathu. Kulokhu, into ebaluleke kunazo zonke, u-Adriana uthi, akufanele ulale ngesisu esiphelele.

Ukukhuluma ngokuningiliziwe mayelana nokudla kwentombazane, kufaka phakathi: uju, i-puree, i-yogurt ephansi yamafutha, amaqanda, isobho se-cream, inhlanzi, inyama, i-muesli, ubisi, ushizi onamaphesenti aphansi amafutha, ubhontshisi, fresh.

Umfanekiso waseBrazil oneminyaka engu-34 ubudala u-Andrian Lim, ngezikhathi ezingaphezu kwesisodwa, wathi ngokukhula okunjalo, kuyisono sokungabi nesimo esihle. Ngakho, edayari yobuhle kufanele kube khona umugqa ohlukile wokuqeqesha. Ukhetha i-capoeira (ubuciko bobuhlanga bezwe laseBrazil) kanye nebhokisi. Kuyaqaphela ukuthi ngaphambi kwalokho wazama ukufaka uthando lwe-yoga, ugijime ehholo, kodwa imidlalo ekhethwayo esiza ukuma umlingisi futhi ufunde ukulawula imizwelo yabo.

Funda futhi

"Uma othile ethi akanaso isikhathi sokuqeqesha, ngiyamane ngimomotheka," kusho umkhulumeli. Kufanele kuqaphele ukuthi uLima, uma ungenayo isikhathi sokwenza imidlalo yakho oyintandokazi, ngokuqinisekile uzophuma ukugijima kwemizuzu eyishumi ekuseni.