Ukukhula nesisindo sikaJessica Alba

Phakathi kwezinkanyezi zaseHollywood, abaningi bangaziqhayisa ngemingcele ephelele nokubonakala okungenakuqondakala, ngoba leli yikhadi lebhizinisi labo. Kodwa-ke, ngisho nezinkanyezi zezinkanyezi, ezisesimweni esijabulisayo, zivame ukuzuza amakhilogremu engeziwe. Futhi akuwona wonke umuntu ongabuyisa umzimba wakhe esimweni saso sangaphambili.

Isibalo sikaJessica Alba namuhla singathandeki, slim and sexy, naphezu kokuthi umdlali wesifazane ubelethe kabili. Ubuhle babengomunye wabesifazane abambalwa ababhekana namaphilisi angaphezulu ngesikhathi esifushane, ngenkathi behlukumeza ingane yabo ngokugcwele futhi babheka izidingo zomzimba wabo.

Ama-parameters of the figure of Jessica Alba

Ubuhle baseMelika ngezimpande zaseMexico, ngo-34, yizinga elingavamile lokubukeka kwesifazane. Futhi lokhu akumangalisi, ngoba ngokukhula kuka-167 cm, isisindo sikaJessica Alba singama-54.5 kg, kanti imingcele yalesi sibalo iphelele nje - 87-61-87. Esebenzisa isimo se-hourglass, le ntombazane ayiyeki ukukhombisa imizimba yakhe yomzimba futhi ishaya kahle, igqoke izingubo ezihlotshisiwe.

Abalingani bezinkanyezi bayazibuza, yini ukukhula kwangempela kuJessica Alba? Ngempela, ku-inthanethi, ungabona ulwazi oluhlukile. Kodwa-ke, kwenye yezingxoxo le ntombazane yaphendula: "Ngingu-5ft 7", okusho ukuthi u-1 m 67 cm. Kumelwe uqaphele ukuthi, ngokukhula kwayo, kumelela isilinganiso esisisindo sesisindo.

Izimfihlo zobuhle kanye nesimo esihle sikaJessica Alba

Inkanyezi inesimo sokuthi izakhi zofuzo zigcwaliswe ngokugcwele, ngoba bonke emndenini wakhe bahlupheka ngamakhilogremu engeziwe. Kodwa-ke, uJessica, oneminyaka engu-12 ubudala, wanquma ukuphila nokubukeka okuhlukile. Le ntombazane yaqala ukulungisa ukudla okunempilo futhi idle kahle. Namuhla imfihlo eyinhloko yesimo sakhe esihle kakhulu yimithetho emibili engashintshi - ukunamathela ezinyathelweni kuzo zonke izinto, nemithwalo yemfanelo ebonakalayo. Inkanyezi ayithandi ama-gyms, kodwa ikhetha i-yoga ne-pilates.

Funda futhi

Kusukela ekudleni kwakhe ubuhle obusha obufakiwe obufakiwe, ufulawa, imikhiqizo ebhemayo, ukudla okusheshayo kanye noshizi ezinhlobonhlobo zamafutha. Nakuba ngezinye izikhathi intombazane ingakwazi ukudla isiqephu sekhekhe ayithandayo. Emva kwakho konke, impilo ngaphandle kokumnandi, ngokusho kwayo, iba yindlala futhi iyancipha.