Ukuphakama nesisindo sikaNina Dobrev

U-Nina Dobrev ungumdlali wesifazane odumile osemusha. Imvelo imnike umdwebo omuhle, ukudlala ezemidlalo kuye kwaba nokwethemba kwabo kanye namakhono abo. Naphezu kwalokhu, intombazane iyakwazisa idatha yangaphandle, ngakho ikhetha ukuba njalo ibe nesimo esihle.

Izimpawu zikaNina Dobrev

U-Nina Dobrev ugxile kakhulu kumafilimu, umele ithimba likazwelonke laseCanada ngokuzivocavoca ngomzimba - akamele impilo yakhe ngaphandle kokunyakaza, umsebenzi.

I-Nina Dobrev imingcele enhle kakhulu yesibalo - ngokukhula kwe-168 cm, isisindo sayo - 55 kg. Isibalo sikaNina Dobrev singabizwa ngokulingana:

Embukisweni omuhle womdlali we-actress ungayithanda kulolu chungechunge oluthi "I-Vampire Diaries" - intombazane iningi isikhathi esivela phambi kwezilaleli izingubo eziqinile. Ubukeka kahle kakhulu kwezinye amafilimu ngokuhlanganyela kwakhe.

Akukatholakali nje, umgijimi kanye nobuhle beza kumagazini "Maxim" nasesiqongweni somagazini othi "NgeShumi Nesikhombisa". Ukukhululwa kwalesi sigameko kwakunikezelwe ukuqina, futhi, njengoba wazi, uNine Dobrev uyazi iphuzu. Umdlali we-actress usebenza ngokuzivocavoca kwezobuciko, uthanda ibhola, i-volleyball, ukugibela amahhashi, ukubhukuda.

Umlingisi ubheka kanjani isibalo?

Ukuphakama nesisindo sikaNina Dobrev yizinkomba ezilinganiselwe, akukho lutho olungaphezu kwemvelo ngabo. Kodwa abesifazane abaningi bayazi ukuthi kunzima kanjani ukugcina isibalo esihle, ikakhulukazi uma ungakwazi ukudla kahle ngenxa yomsebenzi, njalo uvakashele i-gym.

UNina Dobrev uye wathola indlela yakhe yokubukeka kahle. Imfihlo yakhe i-yoga, intombazane ayithandayo kakhulu. Umlingisi unomfundisi womuntu siqu futhi uzama ukuqeqesha okungenani izikhathi ezingu-3-4 ngesonto. Kuyathakazelisa ukuthi inkanyezi ikhetha i-yoga "eshisayo" - uhlobo, isimo esiyinhloko esiphezulu somswakama nokushisa okuphezulu kwemoya.

UNina ngokwakhe uyavuma ukuthi leyo yoga ingathuthuki nje umzimba, ihlanze kahle isikhumba, ikuvumela ukuba ube yedwa nawe, uphumule futhi uphumule ngaphakathi.

UNina Dobrev akahambisani nanoma yikuphi ukudla, nakuba, okwesikhashana wayengumdli. Wenqaba lo msebenzi wokuzilibazisa lapho eqaphela ukuthi wayengenamandla okwanele.

Funda futhi

Esikhathini esithile esidlule, abalandeli banesithakazelo embuzweni wokukhula okungakanani Nina Dobrev - kulolu chungechunge abukeka esincane futhi engekho phezulu. Kodwa maduzane kunethiwekhi kwakukhona izithombe zikaNina Dobrev enokuphumula e-Saint-Tropez, lapho ungaqonda khona ukuthi inkanyezi yinto encane. Wonke umuntu angakwazi ukuphumula kancane, kodwa wonke umuntu uyazi ukuthi amakhilogremu engeziwe ayaphikisana nendlela yokuphila yenkanyezi, ukuze, ngokuqinisekile, maduzane uzobuyela efomini layo.