Uneminyaka engama-49 ubudala, kodwa ubukeka emangalisa - owesifazane wesifazane umona umlingisi odumile waseMexico noMelika uSalma Hayek. Into ethakazelisayo kunazo zonke ukuthi inkanyezi ayihambisani nokudla okunomsoco, okuye kwavunywa ngokuphindaphindiwe kumaphephandaba, futhi ayihlali kuzo zonke izidlo eziqinile.
Ukuphakama, isisindo kanye nemigomo ye-Salma Hayek
Naphezu kokukhula okuncane (kuphela ngo-160 cm), umlingisi angaziqhayisa ngesibindi esincane - 53 kg. Ngolwazi oluthe xaxa mayelana nemingcele yalo, ivolumu yesifuba ngu-92 cm, isisindo sinama-65 cm, kanti ubukhulu bezinyawo buyi-98 cm. Ngesikhathi esifanayo, ubuhle be-Hollywood buba nobukhulu besifuba obungama-4 nobukhulu obungama-38.
Imfihlo yemigomo emangalisayo yesimo sikaSalma Hayek
"Ngineminyaka engaba ngu-50, futhi ngisembathisa izingubo ezigcizelela isithombe sami. Mhlawumbe othile akawuthandi, kodwa uma ngibona indlela amehlo omyeni wami akhanya ngayo emehlweni ami, ngizizwa ngingowesifazane wesifazane, "kusho uSalma engxoxweni.
Kuyathakazelisa ukuthi inkanyezi yefilimu ethi "Frida" ayibonakali kumaqembu okufaneleka. Uyavuma ukuthi abanaso isifiso, akukho sikhathi, akukho ukubekezela. Ngaphezu kwalokho, uHayek uyaziqhenya ngewayini, ama-dessert futhi ngeke afune ukudla isidlo sakusihlwa. Uyakwazi kanjani ukuphatha njalo? Imfihlo ilula: umsebenzi we-yoga wokubuyisela, izinhlelo zokuhlanza amaju. Lezi ziphuzo eziqabulayo zenziwa isipinashi, isilimo esidliwayo esinamagatsha anamanzi kanye neklabishi. Ngezinye izikhathi ezikhulumweni zakhe, umdlali wezokuzilibazisa wathi ukungabikho kwemibimbi ngenxa yokudla okuchichimayo. Noma kunjalo, lokhu akusebenzi esikhathini sokukhulelwa, lapho uHayek ehola ngo-25 kg.
Funda futhi- USalma Hayek ngesikhathi exoxwa noRedette utshele indlela yokukhulisa izingane
- USalma Hayek ulahlekelwe ngumngane othembekile
- Theron, Berry, Clooney, Lopez kanye nabanye ohlonishwayo abakuloluhlu lwabahlonishwa kakhulu abaguga
Umlingisi wesidlo sasekuseni uqala ngendebe yekhofi kanye ne-omelet, ngenkathi engalokothi alandele kunoma yikuphi ukudla okuqinile. Abalandeli bakhe ngokuqiniseka bathi uma ukhetha ukudla kubalulekile ukulalela umzimba wakho futhi ukuwudingekile ngobuncane obuncane, khona-ke esikhathini esizayo ngeke kube nezinkinga ngesisindo esiningi .
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