Ngesonto lesihlanu lokukhulelwa, umbungu uqala ukuphenduka umbungu futhi uguqule ukuma kwawo kusuka esitelekeni kuya nxazonke kuya kwesimo se-cylindrical. Ubungako bombungu emavikini ama-5 ngu-1.5-2.5 mm. kodwa, ngezilinganiso ezincane kangaka, ukuqala kwamehlo kuqala ukwakha, i-neural tube eduze nomgogodla iqala ukucaca lapho izoba khona izikhombe, lapho - imilenze. Ehlangothini ngalunye lomzimba kukhona imigqa ebonakalayo ebonakalayo ephuma endaweni yamahlombe esizayo endaweni yesikhumba esizayo.
Kodwa isenzakalo esibaluleke kakhulu samasonto ama-5-6 - umbungu kuqala uqala ukunciphisa inhliziyo. Umcimbi obalulekile ukuvalwa kwe-tube ye-neural. Usizwa yi- folic acid ekukhulelwe , okuyinto efiselekayo kakhulu ukuba ithathwe ngaphezu kwe-trimester yokuqala yokukhulelwa.
I-embryo evikini lesi-5 linesimo sencwadi C. Inamagciwane ezinhlobo ezinjalo njengoba isibindi, ama-pancreas, izitho zokuphefumula ziyaqhubeka nokuthuthukisa. Manje umbungu uvikelwe igobolondo eliphindwe kabili elifana nesinye. Ibizwa ngokuthi i-yolk sac, ikhiqiza ukukhiqizwa kwamaseli egazi embryo.
Zonke izingqimba ezizungezile, isikhwama, uketshezi kanye nesisu esisodwa manje sinesayizi esifanayo mayelana no-1 cm. Ingane kulo lonke ukubunjwa ithatha cishe u-2 mm. Ngokwemvelo, akekho owesifazane onesisu futhi uyamtshela ngalesi sigaba.
Ukubonwa kowesifazane
Kulesi sigaba, owesifazane angaba nomuzwa omusha - ukulala, ukunciphisa ukudla, ukuvuthwa okuvamile, isicashu. Kukhona amathuba amakhulu ukuthi uzodonsa kusawoti. Lokhu kusikisela ukuthi emzimbeni wakho ukulungiswa okukhulu kwe-hormonal - ngakho-ke i-toxicosis, kanye nokulangazelela ukunambitheka okuthile okuzwakalayo.
Yiqiniso, akubona bonke abesifazane abazizwa zonke lezi zinguquko. Abanye baqhubeka behlala ngokuthula futhi bangasoli ukuthi bakhulelwe. Yiqiniso, kukhona ukubambezeleka kwenyanga, kepha uma bekungavamile ngaphambili, cishe akunakwenzeka ukuheha ngalesi sikhathi. Kodwa lapha ukuhlolwa kokukhulelwa akukwazi ukukhohliswa - ngalesi sikhathi, kuzokhombisa ngokucacile "isimo sakho esithakazelisayo".
Futhi ukuqinisekisa ukuthi ukukhulelwa kuyinto evamile futhi umbungu unamathele endaweni efanele (ngamanye amagama - ukukhipha ukukhulelwa kwe - ectopic ), sineluleka ukuba ufunde i-ultrasound ngesonto 5.
Ukudla komfazi wesonto lesihlanu lokukhulelwa
Isikhathi esiphezulu ukhohlwa ngotshwala, ukubhema nezinye imikhuba emibi. Gwema ukudla okuthosiwe, ukubhema, ukudla okunezinongo. Kungcono udle izitsha eziphekwe noma ezithambile. Ungakhohlwa ukuthi ukudla kwakho kufanele kube nokulinganisela, okungukuthi, kuqukethe onke amavithamini adingekayo kanye nezici zokulandelela.
Kubalulekile kulesi sigaba amaprotheni - itholakala enyama, amaqanda, izinhlanzi, amantongomane, ubhontshisi, izaqathe, ama-apricot nama-mango. Okubalulekile nakancane isici sokulandelela - insimbi. Kukhona kwenkomo, amahalananda, ama-apula, u-buckwheat.
Kusukela eziphuzweni ukhetha i-kefir, i-yogurt, i-herbal teas, ama-juice wemvelo. Futhi ukwengeza umzimba ngamavithamini, uthathe i-multivitamin enqunywe udokotela wakho - kuyadingeka ku-trimester yokuqala yokwakheka okujwayelekile kwezinhlelo zezingane nezitho.
Umoya womama ozayo
Qaphela ukuthi uluhlobo luni lomzwelo owukho. Kusukela kulokhu kuncike, futhi hhayi kakhulu kuwe, ngokuqondene nengane yakho yesikhathi esizayo. Kubonakala ukuthi ngisho nangesikhathi esifushane ingane izwa indlela umama asabela ngayo ezindabeni mayelana nokukhulelwa kwakhe nokuthi ngabe ungumntwana oyifunayo.
Jabulela, hamba ngaphezulu, ujabulele isikhundla sakho esisha, uphuphe, ukhulume ngengane. Uma ukhathele futhi ukhathazekile ngomsebenzi - thatha iholidi. Manje, okubaluleke nakakhulu, wena nomntanakho kunokugcwaliseka kwepulani nokubhala kombiko wekota. Isimo sengqondo esihle nokusekelwa kwezihlobo yilokho okudingayo ngalesi sigaba.