Inkukhu iyadingeka kakhulu etafuleni lethu, njengoba kuyinyama yokudla engadliwa yiwo wonke umuntu. Lungise ngezindlela eziningi, kodwa sifuna ukumisa ekubheni. Uma ufuna ukuthola isidlo esihle esiphelele esihlanganisa ukuhlobisa kokubili kanye nesitsha esikhulu, sizokutshela ukuthi ungalungisa kanjani inkukhu ehlutshiwe nge-buckwheat kuhhavini.
I-recipe yenkukhu egqoke nge-buckwheat
Kulesi iresiphi, sizohlanganyela ngendlela yokwenza inkukhu eyayigcwele izinqolobane, nge-sauce ekhethekile.
Izithako:
- inkukhu - 1,5-2 kg;
- ukuthengiswa kwemali - izinto ezimbili;
- imayonnaise - 6 tbsp. izinkezo;
- soy sauce - 2 tbsp. izinkezo;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- uju - 1 ithisipuni;
- i-garlic - ama-clove amathathu;
- usawoti;
- amafutha yemifino.
Ukulungiselela
Pheka le-buckwheat kuze kube yilapho isilungele, ngaso sonke isikhathi sesinezinkanyezi. Iziqathe grate phezu grater esikhulu, usike anyanisi bese gazinga emafutheni yemifino. Hlanganisa ne-buckwheat ebilisiwe. Esikhathini esitsheni esihlukile, gubungula imayonnaise, soy sauce negalikhi esedlule emaphepheni.
Susa inkukhu enamanzi, uyibeke ebhodini bese ubeka umsizi we-mayonnaise ngaphakathi nangaphandle, ushiye i-1/3 yesisindo ngokuhamba kwesikhathi. Inkukhu kufanele ihambe ngehora. Bese uyigcoba ngenyama enobisi kusukela ekukhunjweni kwezinhlayiyana, uyigcobe ngentambo bese uyibeka ebhodini lokubhaka elimbozwe iphepha lokubhaka.
Esikhathini esisele se-sauce, engeza uju namafutha phezulu yenkukhu ngale nhlanganisela. Beka ukubhaka kuhhavini ngehora eli-1 ekushiseni kwama-degrees angu-180.
Inkukhu ehlutshiwe ebhakayiwe
Iresiphi elandelayo efakwe ngekhukhu lokukhukhunjulwa yinkukhu ilula kakhulu. Ilungiselelwe masinyane, itholakala ehle kakhulu kakhulu. Into esemqoka - qaphela ukuthi ungayifaka kanjani inkukhu ngendlela efanele ukuze ukugcwaliswa kungaphenduki.
Izithako:
- inkukhu - usayizi ophakathi;
- ibhakede - 1-2 tbsp. (kuncike ngobukhulu bezinkukhu)
- anyanisi - ucezu olulodwa;
- izaqathe - 1-2 izingcezu;
- amafutha yemifino;
- usawoti, pepper, izinongo zenkukhu;
- anyanisi oluhlaza.
Ukulungiselela
Inkukhu, i-pre-gutted, ihlanza, usawoti nosawoti kanye nopelepele. I-Buckwheat grechku nosawoti. Ama-anyanisi nama-izaqathe adonsa futhi afune amafutha emifino. Hlanganisa ne-buckwheat elungiselelwe bese ubeka le nhlanganisela nenkukhu.
Thumela isidumbu senyoni emanzini, phezulu ngezinongo, uvikele umkhono ezinhlangothini zombili bese ubhake ihora ngama-180 degrees. Susa inkukhu elungiselelwe bese ufafaza anyanisi oluhlaza ngaphambi kokukhonza.
Inkukhu emkhondweni ogcwele izinto nge-buckwheat
Ukulungiswa kwenkukhu ngokusho kwalesi iresiphi kuzothatha isikhathi esiningi kanye nezithako kunokwakheka kweseluleko esedlule, kodwa umphumela uzokujabulisa.
Izithako:
- inkukhu - 1,5-2 kg;
- ukuthengiswa kwemali - izinto ezingu-1-2;
- usawoti, umsila omhlaba kanye nama-peas;
- garlic - 5-6 izidakamizwa;
- ama-mushroom - izingcezu ezingu-4-5;
- imifino;
- amafutha yemifino.
Ukulungiselela
Susa inkukhu enamanzi, grate nge amafutha yemifino, usawoti, pepper, futhi ushiye ukuhamba. Ngalesi sikhathi, lungisa ukugcwaliswa. I-Buckwheat ifaka epanini lokuthosa kanye gazinga, ivuselela kuze kube yilapho iba khona