Indlela yokuzola ikati?

Kwenzeka ukuthi izidalwa zethu zobomvu, zihlanza izinyawo zethu, ngokuzumayo ziqala ngokukhululeka ukukhulula izinhlanzi nokushaya amaphawusi abo. Siphelelwe amandla futhi asazi kanjani ukuzinqanda phansi. Kodwa lokhu ukuziphatha okungajwayelekile kwekati kunencazelo. Isibonelo, isipiliyoni sokwesaba noma ubuhlungu singashintsha ngokuphawulekayo isimo sengqondo sesilwane sethu. Ikati iba yingozi emva kokuhamba, ngesikhathi sokushisa, ngezinye izikhathi ebusuku noma nje kokudlula kwe-weasel.

Indlela yokuqeda ikati elikhukhumezayo ngesikhathi sokushisa?

Ezinsukwini ezinjalo umsebenzi wekati wanda, futhi udinga ukwandiswa. Kubalulekile ukumphazamisa ngemidlalo bese uzama ukunikeza uthando oluthe xaxa. Zama ukungadluli isilwane sakho ngesikhathi sokushisa. Mye adle kaningi, kodwa kancane.

Umculo ophuculisayo ngamakati uyindlela enhle kakhulu yokunciphisa ukuhlukunyezwa kwayo. Nika ukulalela ikati iBach, Mozart noma ngokukhethekile eyenziwe ngamakati omculo, esekelwe emisebenzini yobudala.

Uma unesiphephelo, futhi ungazi ukuthi ungaqinisekisa kanjani ikati elihambayo, funa izeluleko ezivela kudokotela wezilwane. Mhlawumbe isilwane sakho sifanele izidakamizwa, izidakamizwa ze-hormonal noma ze-homeopathic, ama-pheromones. " Ukwenza ngokucophelela " I- Cat Bajun "uye wazibonakalisa kahle.

Abaningi banesithakazelo embuzweni ukuthi kungenzeka yini ukuzola ikati nge-valerian. Abathandi bezintambo abancoma ukuthi basebenzise lesi sitshalo njengokuthobisa. Phela, isenzo se-valerian kumakati asinakulinganiswa.

Okubaluleke kakhulu, thola imbangela yokuhlukunyezwa. Ukuziphatha okunjalo kwesilwane kuhlale kuyindlela yokuvikela. Kunoma yikuphi, yakha imvelo yakho yesikhumba lapho ikati lizozizwa liphephile. Khuluma naye ngokuthula futhi ungazami ukuzihlukanisa.

Uma ikati lisebenza kakhulu ebusuku, futhi awukwazi ukulihlisa, dlala nayo ngaphambi kokulala. Ngemva kokukhipha amandla akhe, uzoyeka. Endlini enkulu, ungamnika ikona kude ekamelweni lakho.

Ungavumeli ukuthi isilwane sakho sikulawule. Kufanele aqonde ukuthi ubani oyinkosi endlini futhi wazi ukuthi uyathandwa.