I-compote yama-apricot omisiwe - zokupheka ezenziwe kahle ekhaya futhi ezempilo zomkhaya wonke

I-compote yama-apricot omisiwe ayithandwa kakhulu kunokuphuza ama-apricot amasha. Ukucima ngokumnandi ukoma, kuqukethe amavithamini amaningi, kusiza ukulawula amathumbu. Izithelo ezomile zingahlanganiswa nezithelo ezishadile, ezomisiwe noma ezisemathinini namajikijolo.

Indlela yokupheka i-compote yama-apricot omisiwe?

I-compote yase-Classic yama-apricot omisiwe ukupheka kalula, odokotela baneluleka ukuphuza kaningi entwasahlobo, lapho umzimba udinga kakhulu amavithamini. Futhi kukhona eziningi zazo ezitshalweni ezomile, kanye nezinto ezimbiwa ngamaminerali. Amajikijolo avunyiwe ngokufanele anika umbala ocacile, umbala, ukunambitheka okukhethekile kunikeza uju isiphuzo. Izimfihlo ezimbalwa, ukupheka i-compote enhle yama-aprikoki omisiwe, kuzosiza ukwenza isiphuzo senziwe kuqala.

1. Izithelo ezimile kufanele ziphoselwe emanzini abilayo, hhayi emanzini abandayo.
2. Izakhiwo eziwusizo zama-apricot omisiwe agcina kuphela amahora angu-12 okuqala ngemva kokupheka, ngakho-ke ungaphuzi iziphuzo eziningi zokusetshenziswa esikhathini esizayo.
3. Ukuze uqoqe ama-apricot omisiwe athole ubuhle obuhle, kubalulekile ukwengeza i-citric acid ku-liquid ehlile: 1 ithisipuni ngamalitha amabili amanzi. Ungayifaka esikhundleni sesipuni sethumu lelamula. Kubalulekile ukukhumbula ukuthi emanzini ashisayo i-vitamin C ilahlekelwa yizimfanelo zayo.
4. Umthunzi omnandi uzonikeza isiphuzo isisindo somunwe omile omile.

I-compote yama-apricot omisiwe - okuhle nokubi

Ama-apricot abomile amisiwe ama-apricots omisiwe ngokusho kobuchwepheshe abathile, izithelo eziphakeme ezomile zihlukile e-orange tint, ukuqina, ukunambitheka okumnandi. I-compote yama-apricot omisiwe, okungenakugwenywa, ngenxa ye-carotene ne-ascorbic acid, ibuyisela imishanguzo kahle, futhi i-vitamin B iyathuthukisa kakhulu umbono.

1. I-Magnesesi emajikijolo isekela isimiso sezinzwa.
2. I-Potassium ijwayelekile ukulinganisa amanzi.
3. Uhlanza amathumbu, ngcono umzimba.
4. Kukhona ukuvuselelwa kwezicubu.

Kodwa ukutholakala kwezakhiwo eziningi ezinhle akusho ukuthi ungaphuza i-compote kusuka kuma-apricot omisiwe ngaphandle kwemingcele. Isiphuzo siyoba yingozi uma:

1. Kunezifo zezinso, umuthi wamathunjini.
2. Kuthathwa nge-hypotension noma isifo sikashukela.
3. Kukhona izithelo ezomile ezithengiswayo, okubonakala ngokushesha lapho kutholakala izithelo.

I-compote yama-apricot omisiwe nemifula - iresiphi

Uma ufuna ukunikeza isiphuzo ukunambitheka okungavamile, ungakwazi ukulungiselela i- compote kusuka kuma-apricot omisiwe kanye nemifula . Ama-apricot abomile angcono ukuthenga umbala omnyama omnyama nombala, ophuzi okhanyayo ubonisa ukuthi kukhona izithasiselo. Ama-apricot omisiwe adingeka ukuthi ahlanzwe futhi agwetshiwe imizuzu engu-15, akudingekile ukuba umlimi utholakale. Kodwa uma izithelo zomisiwe zome kakhulu, kuyadingeka ukuba uzigcwalise ngamanzi abilayo imizuzu engu-20.

Izithako :

• Ama-apricot omisiwe - ama-10 ama-pcs .;
• umlimi - 150 g;
• ilamula - ucezu olulodwa;
• ushukela - into engu-1;
• amanzi - 2 amalitha.

Ukulungiselela

1. Izithelo ezomile, hlambulula, cwilisa.
2. Amathumba amanzi, faka ama-apricot omisiwe nemifula.
3. Engeza ushukela.
4. Faka, uphonsa i-lemon.
5. Pheka ngokushisa okuphansi imizuzu engu-30-40.
6. Bambelela, uphole phansi.

I-compote yama-apricot omisiwe nomisiwe - iresiphi

Ukuze wenze i-compote ewusizo futhi ehlwabusayo yama-apricot omisiwe, kutuswa ukuba wengeze omisiwe. Ubuhle balesi siphuzo yilokuthi lungagcinwa ngaphandle kokupheka. Kudingekile kuphela ukwengeza ukomisa endaweni ye-thermos bese uthela amanzi abilayo ubusuku bonke. Ngomuso iphuzu elihlwabusayo lizobe lilungele. Ukuqinisa kakhulu, kokubili kushisa futhi kubanda. I-compote encane ingadliwa ngokwehlukana.

Izithako :

• Ama-apricot omisiwe - 200 g;
• omisiwe - 200 g;
• amanzi - 2.5 amalitha.

Ukulungiselela

1. Ama-aprithiki omisiwe namavinini omisiwe, gcoba emanzini afudumele imizuzu engu-10.
2. Ubilise amanzi, ubeke ama-apricots omisiwe namazithelo omisiwe.
3. Engeza ushukela.
4. I-compote yama-apricot omisiwe namazithelo omisiwe asephekwe imizuzu engu-10.

I-compote yama-apula ahlanzekile nama-apricot omisiwe

Uma uthenga ama-apricot omisiwe, kufanelekile ukukhumbula ukuthi akufanele igcwale i-orange. Lokhu kubonisa isithasiselo esinjenge-anhydrite, engabangela ubuthi nokuhlaselwa kwesifuba se-asthma. Abaningikazi besifazane banciphisa isiphuzo nezinye izithelo, i-compote esiphundu eyenziwe ngama-apricot omisiwe nama-apula.

Izithako :

• apple fresh - 1 piece;
• ama-apricot omisiwe - 250 g;
• ushukela - into engu-1;
• amanzi - 2.5 amalitha.

Ukulungiselela

1. Apple ukugeza, ukususa amathambo, uthathe izicucu.
2. Amabhilikosi omisiwe ngamaminithi angu-10 emanzini afudumele, hlambulula.
3. Amathumba amanzi, faka ama-apricot omisiwe ne-apula.
4. Pheka imizuzu emihlanu, cindezela.

I-compote yama-apula omisiwe nama-apricot omisiwe

I-compote yama-apricot omisiwe nama-apula - iresiphi iyasiza futhi ngoba izithelo zingadliwa ngokwehlukile noma zisetshenziselwe ukugcwalisa amapayipi. Abanye abesimame abanomnotho basebenzise i-compote ebusweni ukuze badonsa enye ingxenye yesiphuzo. Kodwa lokhu kulungile, uma iphuzu likhulu kakhulu, izithelo azitholi amanzi. Ukuze usebenzise i-compote, ungasebenzisa ama-apula omisiwe. Kuyinto efiselekayo ukuyivuza emanzini ashisayo, i-bay imizuzu engu-15.

Izithako :

• Ama-apula owomile - 300 g;
• ushukela - 100 g;
• isinamoni - 0.5 tsp;
• i-anise - 0.5 tsp.

Ukulungiselela

1. Thela izithelo ezomile ngamanzi afudumele, shiya imizuzu engu-15.
2. Lapho amanzi amathumba, ushukela, ama-apula nama-apricot omisiwe.
3. Pheka imizuzu engu-5, engeza isinamoni ne-anise.
4. Pheka iminithi elingu-1, ususe ekushiseni, uphikelela.

I-compote yama-apricot omisiwe nenja rose

Kulesi siphuzo ungakwazi ukwengeza noma yiziphi izithelo, kuhlanganise nemon, amakhiwane kanye namapheya. Ebusuku behlobo, i-compote yama-apricot omisiwe ngaphandle kokushukela, ngokufaka ama-rose okhalweni, ivala ikhanda. Ukuze amajikijolo anzima afakwe kahle, adinga ukuhlanza kahle imbewu, i-podrubit enhle. Kubalulekile kuma-apricot omisiwe ukukhetha ahlanzekile, ngaphandle kwamabala amnyama. Uma kukhona, ayikhombisi ukuvuthwa kwesithelo, njengoba abathengisi beqinisekisa, kodwa ukuthi ama-aprithiki omisiwe athathwa ukuze asomiswe.

Izithako :

• Ama-apricot omisiwe - 300 g;
• inja rose - 50 g;
• amanzi - 2 amalitha.

Ukulungiselela

1. Yoma ama-apricot omisiwe bese uwahlanza.
2. UBriar wasuka kusuka imbewu nezinwele.
3. Lapho amanzi amathumba, phosa amajikijolo.
4. Bilisa i- compote yama-rose okhalweni kanye nama-apricot omisiwe kufanele abe nemizuzu engu-5.

I-compote yamadethi nama-apricot omisiwe - iresiphi

Ngokuvamile ekuqotheni ushukela kuthathelwe uju, unikeza ukunambitheka okukhethekile. Kufakwa lapho isiphuzo sesilahlile ekamelweni lokushisa. Ngokuvamile ubusi buqothuka emanzini afudumele futhi kuthululwa ku-compote. Ungasebenzisa izinhlobo ezimbalwa nje zobusi, uzokunika ukunambitheka okuyingqayizivele. Uma uyishintsha, isiphuzo sizobe sihlukile ngaso sonke isikhathi. Ubamba kahle ubusi obuhlanganisa ama-apricot omisiwe nezinsuku. Uma uthengisa izithelo, zama ukuzama ukuze angabi buhlungu, ngaphandle kwalokho ukunambitheka kuyodlula ekuphuzeni.

Izithako :

• izinsuku - 250 g;
• Ama-apricot omisiwe - 300 g;
• ushukela - into engu-1;
• amanzi - ilitha eli-1.

Ukulungiselela

1. Amabhilikosi omisiwe nezinsuku zamaminithi angu-10, hlambulula.
2. Sika izicucu.
3. Ukufudumala kwe-Sugar ku-skillet, uthele amanzi, thumba.
4. Lapho amanzi amathumba, faka izithelo ezomile, engeza isiraphu.
5. Pheka imizuzu emihlanu, cindezela.

I-compote yama-apricot omisiwe ne-orange

I-vanilla nezinye izinongo zifakwa esiphuzweni lapho zisuswa emlilweni. Ngakho kangcono ukunikeza iphunga. Ungakwazi ukuhlela izinongo, khona-ke isikhathi ngasinye i-knot izothola ukunambitheka okusha. I-compote yama-apricot omisiwe - iresiphi ilula kakhulu, ungawuhlukanisa ngokufaka i-orange. Izithelo ze-citrus kumele zihlanjululwe, ngaphandle kwalokho ifilimu elimhlophe liyokhipha ubuhlungu.

Izithako :

• ama-oranges - izingcezu ezingu-6;
• Ama-apricot omisiwe - 200 g;
• amanzi - izinto ezingu-3;
• ushukela - 3 tbsp. l.

Ukulungiselela

1. Ama-oranges ahlanza, ahlukaniswe.
2. Ama-apricot abomile, ahlanzwa, aqoshiwe.
3. Phonsa ngamanzi abilayo noshukela.
4. Pheka imizuzu engu-5.
5. Engeza ama-oranges, gxuma, ususe ekushiseni.
6. I-compote yama-citrus nama-apricot omisiwe kufanele agcizelelwe amahora amabili.

I-compote yama-apricot omisiwe ku-multi-

Indlela elula yokuphuza isiphuzo ku-multivark, lokhu kuzosindisa isikhathi kakhulu. Abantu abaningi abathanda i- compote yama-apricot omisiwe nama-mandarins . I-Citrus kumele ihlanzwe kahle. Njengoba kungenakho i-compote yemodi ku-multivarquet, ungakhetha "Ukushisa" - ngamaminithi angu-90, kuthathwa njengendlela ephumelele kakhulu. Kwimodi "Yokuvala" - imizuzu engama-40, isiphuzo sizogcwala kakhulu. Futhi uma ubeka i- "Bouillon" - ihora eli-1, i-compote izoba iphunga elimnandi kakhulu.

Izithako :

• ama-apricot omisiwe - 400 g;
• ushukela - 250 g;
• tangerines - izingcezu ezintathu;
• amanzi - 2 amalitha.

Ukulungiselela

1. Yoma ama-apricot omisiwe, uwasika, uwafake ku-multivark.
2. Thela amanzi afudumele.
3. Engeza ushukela, gxuma.
4. Ama-oranges ahlanza, ahlukaniswe.
5. Faka uhlelo olufunayo.
6. Bambelela, uphole phansi.