Ukuphazamiseka emagqabeni, ikakhulukazi uma kuvuvukala futhi kubuhlungu, kubangela ukuphazamiseka okuningi, kokubili ubuhle kanye nomzimba. Ukuze kutholakale ukwelashwa okuphumelelayo, kubalulekile ukusungula, ngenxa yokuthi yiziphi izimpikiswano upapa kubantu besifazane ezingavela - izizathu zalesi simo kufanele zisuswe endaweni yokuqala. Ngemuva kokuphela kokukhipha into ekhulayo, kungenzeka ukubuyisela ngokugcwele isimo sesikhumba.
Kungani abesifazane benamathele papa?
Uma ukuqhuma kungasese futhi kubonwe kuphela emagqabeni, inkinga kungenzeka kakhulu emgangathweni wezingubo zangaphansi. Ama-panties asebenzayo, abukeke enhle, kodwa ngesikhathi esifanayo avimbela ukufinyelela kwe-oksijini esikhumbeni futhi akucasule. Ngenxa yalokho, kukhona ukubuyiswa nokuqhaqhaza, ngezinye izikhathi - ukushaya.
Ezinye izizathu zokubonakala kwezimpuphu papa:
- Ukuphila okuphansi kokusebenza. Esikhundleni sokuhlala, ukugeleza kwegazi kuya emagodini kanye ne-pelvis encane kuyinto encane. Ngenxa yalokhu, izinqubo zokuvuselelwa kwamangqamuzana e-epidermal ziyancipha, ama-pores avuliwe futhi avuvuka.
- Ukubhekana nemithi. Ngokuvamile inkinga ecatshangelwayo ivela emlandweni wezijovo ze-intramuscular. Ngemuva kokuqeda inkambo yokwelashwa nokuphakamisa izidakamizwa, izibhamu zinyamalale zodwa.
- Ukungalingani kwe-hormonal. Kule nkinga, iziqhumane zingezansi, zinkulu futhi zivuthayo, zivame ukuhlunga, ngakho-ke zingaba buhlungu. Ngezinye izikhathi ukushisa komzimba wendawo kuphakama.
- Ukuphendula kwe-allergen. Impendulo yegciwane lesandulela ngculazi iqala ngemuva kokudla ukudla okucasulayo, iziphuzo, ukuxhumana nezifo.
- I-venereal pathology. Izifo ezinjalo azivami ukuqhuma ukuqhuma, kepha ezinye zazo zingahambisane nezici ezinkulu noma amathumba emagodini.
Izimbangela zezinyosi ezinyaweni kanye nompristi kubesifazane
Ukusabalala kweziqhwa ezinqeni kungabangelwa izici zangaphandle. Isibonelo, ukugqoka ama-pantalons noma i-pantyhose, ama jeans amancane ("skinny") kanye ne-losin unciphisa ukugeleza kwegazi kulezi zindawo. Ngenxa yalokho, isimo samangqamuzana esikhumba sibi kakhulu, i-acne ivela.
Ngaphezu kwalokho, imbangela yezinyosi emagqabeni nasemilenzeni kusetshenziswa izimonyo ezingezansi zomzimba. Ubisi, u-lotion noma ukhilimu okuqukethwe kwezingxenye ze-comedogenic, "amafutha amaminerali" anesisindo, kusiza ukugqoka izigcawu ezisabekayo, ukuqoqa imfihlo eyengeziwe kubo.
Ezinye izici ezicasulayo:
- i-hyperkeratosis ;
- i-supercooling;
- ibanda;
- isikhumba esomile ngokweqile.
Kumele uqaphele ukuthi izimbangela zokuqhelwa kwendawo ezikude (kuphela emagqabeni) zifanelekile kulokhu okukhulunywe ngakho, lapho izinto ezivuvukalayo zikhona emilenzeni nasezintweni.
Izizathu eziyinhloko zokuvela kwe-acne ngemuva nangompristi
Kuye ngesilinganiso sezingxenye ezithintekile ngemuva, izimbangela ezilandelayo zenkinga zingacatshangwa:
- Khupha. Njengomthetho, i-acne ngesikhathi esifanayo ifana nejwayelekile evamile ye-urticaria , ungafaki ngaphezu kwesiqhwa.
- Ukuhluleka okukhulu kwe-hormonal. Kulesi simo, ukuqhuma kutholakala ezindaweni zonke ezingemuva nasemasontweni. Ama-pimples ayinkulu, evame kakhulu ubuhlungu lapho ehlunga futhi exhumana nezingubo,
ngokuhamba kwesikhathi, "ukuvuthwa" ngokukhululwa kokuqukethwe okuhlanzekile. - Izimonyo ezingavumelekile zokuhlanzeka. Ukuqubuka kungase kube ukusabela isikhumba ekusetshenzisweni kwesipuni esincane, i-gel yokugeza, noma imikhiqizo yokunakekelwa komzimba.
- Izindwangu zokufakelwa. Izinto ezigqoke izingubo, ezihlanganiswe ngqo emzimbeni, kufanele zibe zemvelo. Ukugqoke ama-t-shirts, amabhande nama-panties zokwenziwa ngokuvamile kuvusa ukuhlukumeza.
- Izifo zegciwane lokugaya. Izinkinga ngamathumbu zibangela ukudakwa komzimba, ngenxa yalokho umsebenzi wezinhlayiya ezisabekayo ziqinisa kwezinye izingxenye zesikhumba, kuhlanganise emuva nangesibongolo.