Ngumuphi owesifazane ongeke aphuze ngokuba ngumnikazi wemilenze ende emihle kakhulu, eshaqisayo zonke izinsizwa ngaphandle kokuzikhethela futhi ebaphoqa ukuba balume izindebe zabo ngomhawu wezintombi ezingavamile? Futhi eziningi ziphumelela. Ikakhulukazi encane futhi engathwalwa nokukhathazeka kwamantombazane, abesenakho konke okuzayo, kodwa emphefumulweni ophelile entwasahlobo. Kodwa leminyaka idlulile, futhi i-anemone izolo iba ngumama, umkakho, inkosikazi. Kusukela ekukhathazeka okudlulile, amahlombe anciphisa kancane, ingemuva igobe kancane, futhi lapho ngokuziqhenya idonsa ekuboniseni imilenze kufihla isiketi eside. Futhi akumangalisi, ngoba emilenzeni kwakukhona ukunwetshwa kwemivimbo, okulimaza futhi kudinga ukwelashwa. Yebo, imivimbo ye-varicose ayiyona into emnandi. Ngakho ake sibone ukuthi livelaphi, nokuthi ngabe kungenzeka yini ukuvimbela le nhlekelele.
Yini engabangela isifo semithanjeni emilenzeni?
Izimbangela ze-varicose imilenze emilenzeni iningi kakhulu, njengoba zikhona izindlela zokwelapha. Nokho, okuvame kakhulu ukuthi:
- Isisindo esiningi.
- "Ukuma" imisebenzi (masseur, salesman, unesi, uthisha).
- Ukuhamba ngezicathulo ezingakhululekile ngezithende eziphakeme.
- Izifo ezinokukhubazeka kwegazi nokukhubazeka (isifo sikashukela, i-hypothyroidism, i-gout, ischemic isifo senhliziyo).
- Ukungabi namavithamini C noP kanye nama-microelements we-selenium, i-calcium ne-cobalt. Ngempela, yilowo mavithamini kanye nezici ezilandelanayo eziqinisa izindonga zezimpahla futhi zizisize zihlale ziqina.
Kodwa noma yiluphi uhlobo lwe-etiology alukho emilanjeni emilenzeni, badinga ukwelashwa okusezingeni eliphezulu futhi okufika ngesikhathi. Futhi ngenhlanhla emphakathini wezokwelapha zanamuhla kunezindlela eziningi ezimangalisayo. Sizozijwayeza.
Izindlela zokwelapha imivimbo ye-varicose emilenzeni
Uma imivimbo emilenzeni ingalimazi kakhulu, futhi inqubo ingakafiki kude, kunamathuba onke okubuyisela impilo nobuhle bemilenze yakho ngosizo lwezinyathelo ezijwayelekile zokuzinza. Kulesi simo, aphathe imilenze emilenzeni ngamafutha, amahlaya, imithi, ilineni lokuncintisana kanye nokuzivocavoca okukhethekile:
- amafutha, angena esikhumbeni, abe nomthelela olwa nokuvuvukala futhi aphuze umlenze odabukisayo;
- emzimbeni wezinyosi uqukethe i-substance hirudin, into eguqula igazi futhi ivimbela ukwakhiwa kwezindwangu zegazi. Ngokuhlanganiswa namafutha kanye namaphilisi, kuyisiluleko esihle kakhulu sokwelashwa kwamafomu angakhululwa ama-varicose veins;
- ukucindezela ukugqoka, ukubeka ukucindezela okukhanyayo esikhunjeni semilenze, kusiza imivimbo ukuba ihlehle futhi iqhube igazi;
- futhi isethi yokuzivocavoca okukhethekile kuqinisa imisipha yemilenze, kusukela ezingeni lokuqeqesha okuxhomeke namandla okunciphisa izindonga ezinamafutha. Nazi ezinye zazo.
- Gcizelela izandla zakho odongeni ekuphakameni kwamahlombe noma phezulu embhede ukuze uthole indawo ezinzile. Manje vuka ezinzwaneni zakho bese uphinde wehla unyawo olugcwele. Phinda usebenzise izikhathi ezingu-15.
- Yiba iqondile, ubale 1 ngephefumlelwe, phawula izandla zakho ngaphezu kwekhanda lakho bese ume ezinzwaneni zakho. Nge-akhawunti 2 thatha umgogodla. Ukuzivocavoca uphinda izikhathi ezingu-15-20.
- Hlala esihlalweni, izinyawo ndawonye. Phakamisa uphinde uthathe amasokisi akho ngaphandle kokuphakamisa izithende zakho phansi. Phinda izikhathi ezingu-15-20.
- Kusukela esimweni esifanayo sokuqala, uhlezi esihlalweni, uphakamise, ukuthi zingaki izithende ezingase zibuye zibeke phansi. Amasokisi awaqedi phansi. Phinda usebenzise izikhathi ezingu-15-20.
- Themba ngemuva kwakho, faka umkhumbi omncane ngaphansi kwe-vertebrae yomlomo wesibeletho, uphakamise izingalo nemilenze yakho ukuze izintendeni nezinyawo zihambisane nomgwaqo. Manje kungakapheli imizuzu engu-2-3 imizuzu encane ithukuthele, njengokungathi ukuthuthumela sekuqalile kuwe.
Ukuhamba ngezintethe, emasokisi, emaphethelweni angaphandle nangaphakathi nezinyawo, ukuhamba okulinganiselwe emoyeni omusha kuyasiza kakhulu. Ngokuvamile ukuhamba kahle kunempilo, kodwa ngezifo zemithwalo yegazi nenhliziyo ngokukhethekile.
Ngezimo ezinzima ze-veicic veins, kubalulekile ukuphulukisa ukwelashwa kwemithanjeni emilenzeni nge-laser noma ngosizo lwe-sclerotherapy-ukuhlunga imfucuza yokugula ngokufaka kuwo into ekhethekile ye-sclerosan. Kodwa ekucaleni nasekugcineni, udokotela ukhetha ukwelashwa. Futhi ungesabi ukuxhumana nochwepheshe. Izindlela zanamhlanje zide nobuhlungu nokuhlala isikhathi eside esibhedlela, futhi imiphumela evela kubo ayilona ngaphandle kokubuya ubuhle nempilo. Zithande, unakekele imithanjeni yakho, futhi ukukhanga kwemilenze yakho kuyoba nomona ngisho namantombazane eneminyaka eyishumi nanhlanu ubudala.