Ukubonakala kwemifantu esikhwameni semilenze kuletha ukuphazamiseka okuningi, hhayi kuphela izimonyo: ukuzonda ukuhamba, ingozi yokutheleleka kwamagundane, ukuhlukumeza kwenkinga ngenxa yemithwalo ephezulu kumasayithi agulayo. Ngakho-ke, kubantu abaningi, ikakhulukazi ehlobo, kubaluleke kakhulu ukwazi indlela yokuphulukisa imifantu ezithendeni.
Ukuqhaqhazela ezithendeni - izizathu kanye nokwelapha
Kubalulekile ukunakekelwa isikhumba semilenze, kodwa kufaneleka ukukhumbula ukuthi izinqubo zokunciphisa ngokweqile nazo zingabangela ukubonakala kwamanxeba. Ngakho-ke, konke kufanele kube ukulinganisela.
Amanani kanye nokuphahlaza kungabangela izici ezilandelayo:
- isifo sezinyawo fungal;
- izicathulo ezingakhululekile;
- ukuhamba eside;
- ukungabi namandla noma amavithamini amaningi;
- isifo sikashukela.
Uma isithende siphelile, cabanga ukuthi ungayiphatha kanjani. Yiqiniso, ngeke ukwazi ukuphulukisa ngokushesha imilenze yakho, njengoba konke kugxiliwe yiqiniso lokuthi kufanele uhambe njalo. Kodwa, kunjalo, kungenzeka. Kunezinketho eziningi nezindlela zokulungisa le nkinga.
Elula kakhulu ukwelashwa kwemifantu ezithende ngamafutha okuthengiswa kuma-pharmacy. Lezi zingaba ama-anti-inflammatory and agents of healing, okuyinto, ngaphezu kokuqeda ukuvuvukala nama-bacteria, ukukhuthaza ukuphulukiswa okusheshayo. Usizo oluhle kakhulu oluvela emifantwini yamafutha esithende ngokusekelwe kumakhambi alandelayo:
- i-calendula ;
- i-chamomile;
- i-plantain;
- i-aloe;
- Wort St. John's Wort.
Qaphela uma ukuchohloka emilenzeni kungapheli isikhathi eside futhi kugcwele ukuvuvukala nama-pustules kufanele njalo uxoxe nodokotela. Mhlawumbe usulele igciwane, noma umzimba wakho wehlulekile, futhi ngenxa yalokho, isilonda siyaphulukisa isikhathi eside.
Ukwelapha ukuphazamiseka ezithendeni izilingo zomuntu
Ukuze ususe inkinga yezithende eziqhekekile, kubaluleke kakhulu ukwenza amathrekhi avela ekuqhekekeni ezithende. Kungaba saline, ngamakhambi okwelapha noma amafutha abalulekile. Nazi ezinye zokupheka eziphumelelayo:
Iresiphi # 1:
- Thela ijusi elincane le-lemon noma i-apula cider uviniga emgodini ngamanzi afudumele.
- Gcina izinyawo emanzini isigamu sehora.
- Emva kwenqubo, gcoba izinyawo nge ukhilimu okunomsoco.
Iresiphi # 2:
- Emgodini ngamanzi afudumele, engeza izipuni ezintathu ze-baking soda ne-cornstarch.
- Gcina izinyawo imizuzu engu-30.
- Pound imilenze nge pumice namafutha nge ukhilimu okunomsoco.
Uma amanxeba emilenzeni ebuhlungu ngokwanele futhi ungaphuluki isikhathi eside, kufanele usebenzise ama-lotions nokucindezela ukusiza ukukhulula ukuvuvukala. Ukwelashwa okuthandwayo kwezintambo ezithende ngamaski kanye nama-creams emikhiqizo yemvelo nakho kuyasiza ukuqeda le nkinga.
Iresiphi yesimaki sezithende:
- Kudingekile ukuthatha amazambane ukupenda, uthele amanzi amancane.
- Engeza okuncane kwe-flaxseed.
- Pheka ingxube kuze kutholakale i-gruel.
- Gubha izinyawo zakho ku-gruel noma usebenzise ngesimo semaski imizuzu engu-20.
- Geza ngamanzi afudumele namafutha nge ukhilimu okunomsoco noma ngamafutha omnqumo.
Iresiphi ye-aloe compress:
- Thatha amagremu angu-100 wejusi kusuka emaqabunga ase- aloe . Ngaphambi kwalokhu, kuyinto efiselekayo ukuthi amaqabunga amanga esiqandisini ngehora elilodwa.
- Engeza amagremu angu-150 amafutha we-castor nama-50 amagremu wamafutha e-eucalyptus.
- Ingxube isetshenziselwa izindawo ezinzima kulo lonke ubusuku. Okuphezulu ngamasokisi.
Enye i-compress esebenzayo:
- Kubalulekile ukuthatha inani elinganayo leparafini, i-bex ne-salicylic acid.
- Konke kuhle ukuncibilika ekugezeni kwamanzi.
- Faka isicelo esisodwa ezindaweni ezithintekile nge-swab yekotini, phinda izikhathi ezintathu emva kokuma.
- Gcwalisa i-compress ebusuku, futhi ekuseni, hlambulula ngamanzi ase-soda-soapy.
- Phinda uze uqhekeke uphelele ngokuphelele.
Usizo oluhle ngokuchoboza kanye namagundane awonakele, uju, i-glycerin, i-orotiki, okudingayo ukugubha izinyawo zakho. Uma isikhumba sakho sigcwele kakhulu, khona-ke ebusuku ungayigcoba ngamafutha omnqumo, okuyokwenza ukondle futhi unciphise isikhumba sezinyawo.