AmaSaladi ebusika

Ihlobo yisikhathi esimnandi sokuhamba, ukukhethwa, ukufaka imifino. Amakhodi ebusika enza abendlukazi abaningi banamuhla. Utamatisi, ukhukhamba, ama-eggplants, i-pepper akuyona nje into emangalisayo etafuleni ebusika, kodwa futhi i-storehouse yangempela yamavithamini. Ngosizo lwe-canning ne-pickling, ungagcina yonke into ewusizo kwimifino isikhathi eside. Ebusika, umzimba womuntu njengoba udinga amavithamini. Lezi zinto ziqinisa imithi yethu, isivikele ezifweni eziningi. Yingakho imifino ekheniwe inenani elikhulu kakhulu.

Ezweni lanamuhla, ungathenga noma yini emashalofini ezitolo. Ikakhulukazi, noma yimiphi imifino namasaladi akheniwe.

Kodwa izinzuzo ezinkulu zizokuletha wena nemikhiqizo yakho ethandekayo eyenziwe ngothando ngezandla zakho.

Kulesi sihloko, sizokhuluma ngokulungisa ama-saldi yemifino ebusika. Isaladi yisidlo esimnandi esihle esithandwa nguwo wonke umuntu. Ukuphuza amasaladi ebusika kukuvumela ukuthi uthole amavithamini wemifino ehlukene ngesikhathi esisodwa. Kodwa indlela yokulungisa isaladi ebusika? Ukulungiselela ama-saladi ebusika akuyona inqubo enzima kangaka, njengoba kungase kubonakale ekuqaleni. Cishe imiphi imifino ifaneleka ukuwafaka. Ungenza isaladi ukugqoka ebusika, usebenzisa zokupheka zendabuko noma ufike iresiphi ngokwakho. Cabanga ngesimiso sokupheka usebenzisa isibonelo sesaladi ethandwa kakhulu ebusika - kusuka emakhukhamba nakutamatisi.

Ukuze ulungise lesi sidlo uzodinga:

Ukhukhamba kanye utamatisi kufanele kunqunywe, njengesaladi evamile. Sika anyanisi emasongweni. I-can of salad kufanele ihlanzwe kahle futhi ichithe ngamanzi abilayo.

Silungisa i-brine isaladi ebusika. Ukuze wenze lokhu, engeza usawoti, ushukela, pepper, amafutha yemifino emanzini bese uletha lokhu ketshezi emathunjini. Ngemuva kwalokhu, i-brine kufanele ihlile ekushiseni okungaphezulu kwezinga lokushisa ekamelweni.

Manje, faka ikhukhamba, utamatisi, anyanisi embizeni, gcwalisa imifino nge-brine bese umboza ngesembozo. Imaminithi engama-20, imbiza kumele ihlolwe ngamanzi okugeza, bese upholile kancane. Ngemuva kwalokho, imbiza enesaladi kufanele ihlanganiswe futhi iphenduke kuze kube yilapho ihlile ngokuphelele. Gcina isaladi endaweni epholile, mhlawumbe engaphansi.

Abaningi besifazane bathanda izindlela zokulungisa ama-salads ebusika - ngaphandle kokuzala inzalo. Kule saladi, futhi, noma yimiphi imifino - amaqabunga kanye nepelepele, ukhukhamba kanye notamatisi. Imifino ifakwa embizeni yama-koqweqwe lwawo noma izimbiza ezihlanzekile, ezolisiwe ngamafutha, uviniga, usawoti kanye noshukela. Kudingekile ukugcina isaladi elinjalo endaweni ebandayo, mhlawumbe esiqandisini noma ebhaleni evulekile ebusika.

Njalo ngonyaka okuthandwa kakhulu yizilungiselelo zama saladi aseKorea ebusika. Ama-salads aseKorea nawo, alungiswa ngaphandle kokugaya futhi agcinwa kahle ngenxa yenani elikhulu lezinongo. Isibonelo, ukulungiselela ama-200 amagremu ama-aubergines eKorea, ama-gramu angu-15 kagalikhi, 10 ml we-viniga etafuleni, u-5 ml we-soy sauce, usawoti, i-pepper asetshenzisiwe. Ama-eggplant kumele aphekwe ngaphambili, agcwele izinongo futhi agcinwe endaweni epholile.

AmaSaladi ayasiza kakhulu hhayi kuphela kubantu abadala, kodwa nakwabantwana. Ngakho-ke, wonke owesifazane kufanele afunde ubuchwepheshe bokulondoloza ama-saladi nokudla okudliwayo ebusika.