Ukuphatha ngegama elihle kakhulu lolimi lwesiRashiya elithi "churchkhela" yisidlo sazwelonke saseMpumalanga. Lungiselele ku-Georgia, Abkhazia, Armenia, njll. amazwe. Futhi badla ngenjabulo kwamanye amazwe, lapho sekuyisikhathi eside beyi-rasprobovali futhi bawazisa ukunambitheka kwawo kwasekuqaleni. Kodwa bambalwa kakhulu abantu abazi, yini isonto eliyigugu, nezinzuzo kanye nokulimala kokudla, futhi, kwabaningi - imfihlakalo enezimpawu eziyisikhombisa.
I-churchkhela ibonakala kanjani?
Ngokuqinisekile noma yikuphi umuntu oye waba nethuba lokuphumula kwelinye lezindawo zokungcebeleka eziseningizimu, isibonelo, eCrimea, wabona ezimakethe zendawo ezikhanyisa izinsalela ezinde emidlalweni ebukeka njenge-pea noma ibhontshisi. I-oblong efanayo futhi inezinkukhu eziningana ngezikhathi ezithile. I-churchchel kuphela inkulu kakhulu kune-pod, futhi ngaphakathi ifihla amantongomane wonke: ama-walnuts, ihlathi noma ama-alimondi.
Isonto lenziwe kanjani?
Igobolondo langaphandle lelashwa, elivame ukubomvu, kodwa lingabomvu noma liphuzi, lenziwe ngomusi wamagilebhisi wemvelo. Amathumba kakhulu esimweni se-caramel, khona-ke amantongomane aphethwe ngentambo, njengobuhlalu, angene kuye. Ukuhlinzwa kuphindwe kabili kuze kube yilapho isixuku samantongomane sihlanganiswa nendawo ejulile yejusi. Khona-ke ishiywe ukuze yomile.
Izinzuzo namaHlomu weSonto
Njenganoma yiliphi elimnandi, le dish idla i-high-calorie, nakuba ingekho ngokweqile. Ayikho ishukela elicwengisisiwe, yemvelo kuphela, equkethe ijusi lamagilebhisi. Futhi kukhona amavithamini amaningi kuwo, njengamantongomane. Ngakho-ke, ukusetshenziswa kweSontohela kuqukethe izinto ezibalulekile njengevithamini zeqembu B, i- vitamin C ne-E, i-iron, i-magnesium ne-potassium, i-polyunsaturated fatty acids. Kodwa kuningi kakhulu. Lokhu kudla kungabangela izimpawu zokungezwani, kube umthombo wokucasula kumcosa wezinyosi, ngisho nokuvusa isifo sikashukela.