Indlela yokuthola emabhange ase-sorrel ebusika, umbuzo okhathazayo ekuqaleni kwehlobo bonke abesifazana. Njengoba ulungiselele ngale ndlela, usindisa i-sorrel ngokulahleka okuncane kwamavithamini futhi ebusika ungayifaka kuso isobho, isobho noma yiziphi ezinye izitsha .
Insimu ebusika emathini ngaphandle kasawoti
Izithako:
- amaqabunga amasha we-sorrel - 455 g;
- amanzi.
Ukulungiselela
Esikhathini sembiza esilungisiwe ngaphambili, sibeka amaqabunga e-sorrel, siwahambise ngaphambi kokuwahlanza futhi siwahlanganise. I-tampedly tamped futhi yathululela phezulu phezulu ngamanzi abandayo abilisiwe. Vala i-nylon ye-cap bese ususa i-sorrel ngaphandle kokufaka inzalo ebhange ukuze igcinwe ebusika endaweni epholile.
Insimu ebusika emathini ngamanzi
Izithako:
- i-sorrel entsha - 675 g;
- amanzi ahlungiwe;
- usawoti we-iodized - kuya kumnandi.
Ukulungiselela
Ngakho-ke, amaqabunga ahlanzwa kahle ngotshani futhi agxilwe ngamanzi amaningi cishe ihora elilodwa. Bese ugeza futhi, gqoka ithawula ekhishini ulime. Manje usike ngomese bese uwafaka esitsheni esijulile. Amabhange ayinzalo, futhi izembozo zensimbi zigcwele amanzi abilayo. Manje faka izinto eziluhlaza okwesibhakabhaka, uthele kancane kancane ngosawoti, uthele amanzi abilisiwe abilisiwe bese ususa i-tolstalk. Bese ubeka imifino, usawoti bese uthele amanzi. Lapho wonke amabhange egcwele kakhulu, bawaqoqe ngamabhodlela bese uwagcina engaphansi. Sisebenzisa lokhu kungenalutho ebusika ukwenza i- sorrel esiphundu kusuka ku-sorrel .
Iresiphi ye-sorrel ebusika emathini kanye nemifino
Izithako:
- i-sorrel fresh - 355 g;
- anyanisi oluhlaza - 145 g;
- imifino yama-parsley nemifino - 130 g;
- amanzi;
- usawoti - kuya kumnandi.
Ukulungiselela
I-greenery yahlanza, isomisiwe, yaba yizicucu ezincane ngomese futhi yafaka esitsheni esikhulu. Manje ufafaze ngosawoti, uhlanganise kancane bese ushiya ukukhipha ijusi.
Phakathi naleso sikhathi, sishaya izimbiza, futhi izikhumba zigcwala ngamanzi abilayo. Embizeni enkulu, uthele amanzi ahlanziwe, ulethe emathunjini, usakaze ngokucophelela yonke imifino bese uyinciphisa imizuzu embalwa. Bese sibeka ngokuqinile emitini bese siyifaka ngamabhodlela.
I-recipe ye-puree evela e-sorrel ebusika emathini
Izithako:
- amaqabunga e-sorrel - 965 g;
- amafutha noma amafutha yemifino;
- usawoti kuhle - 30 g.
Ukulungiselela
Amahlamvu we-sorrel ahlanzwa, omisiwe futhi aphikisiwe ngokusebenzisa i-grinder yenyama. Bese wengeza inani elidingekile likasawoti, uhlanganise futhi usakaze inqwaba ekhulayo emigodini egcwele ingilazi. Ukusuka ngenhla uthele amafutha ancibilikile futhi umboze ngamabhodlela.
Iresiphi ye-sorrel ebusika emathini ngamapinashi
Izithako:
- isipinashi esisha - 485 g;
- i-sorrel - 245 g;
- amanzi - 255 ml.
Ukulungiselela
I-sorrel nesipinashi ihlelwe kahle, ihlanzwe kahle iphonswe ku-colander. Khona-ke sishintsha izinto zokusetshenziswa emgqeni omkhulu, sigcwalise ngamanzi futhi uthumele izitsha emlilweni. Sifiphaza cishe imizuzu engama-3, kanti okwamanje, ngenkathi sesishisa ekugezeni amanzi, izimbiza ezihlanzekile. Sifaka imifino ezitsheni ezishisayo, simboze ngezikhumba bese sibeka epanini, phansi okuyi-lattice yamapulangwe. Gcwalisa ngamanzi ashisayo bese ubilisa umshini wokusebenza ngomzuzu owodwa, bese ugoqa.
Ungayifaka kanjani i-sorrel emanzini ngendlela elishisayo yasebusika?
Izithako:
- i-sorrel - 555 g;
- i-dill fresh - 145 g;
- usawoti - kuya kumnandi;
- i-soda.
Ukulungiselela
Amaqabunga e-sorrel ahlanjululwa, omisiwe futhi ahlukaniswe. Dill uhlanza, shaya futhi uqede kahle nge umese. Hlanganisa imifino esitsheni esikhulu bese uthela amanzi amanzi abilayo. Silinde amaminithi angu-5, bese sihlanganisa ama-greener e-glass flags ehlanzekile bese ungeza amanzi ashisayo phezulu kakhulu. Siphakamisa ama-lids futhi ngemva kokupholisa, sigcina okugcinwe esiqandisini.
Ungavimbela kanjani u-sorrel ezinkomeni ebusika noshukela?
Izithako:
- i-sorrel fresh - 995 g;
- ushukela - 215 g.
Ukulungiselela
I-sorrel ehlanjululwe kahle, ihlanganiswe noshukela, ixutshwe futhi igcwele kakhulu izimbiza zilazi. Siwavalela ngamabhodlela futhi sigcine umsebenzi wokusebenza endaweni ebandayo.