Ama-apitherapists abanokuhlangenwe nakho avame ukusebenzisa ukuphathwa kweziguli zabo isibuyekezo. Ngakho-ke imbiza ebizwa ngokuthi i-pollen, eqoqwe izinyosi ngesikhathi seqoqo lembali lembali. Izinambuzane ziyiletha emlonyeni wezinyosi, u-salivate futhi uvunwe ukuze uthole ukondliwa kwezibungu. Ngenxa yalokhu, isibuyekezo sithola izindawo eziningi ezengeziwe ezisebenzayo.
I-bee impova - isakhi
Umkhiqizo ochazwe wona ucebile ezimakhiweni zamakhemikhali ezingavamile ezidingekayo ukuze kusebenze kahle umzimba womuntu. Izingxenye eziyinhloko lapho i-bee impova ibalulekile khona amavithamini. Isibuyekezo siqukethe ukugxila okuphezulu:
- i-carotene (A);
- i-ascorbic acid (C);
- i-tocopherol (E);
- i-phylloquinone (K1);
- I-chol- ne-ergocalciferol (i-D3, i-D2);
- i-nicotinamide (PP);
- folic kanye ne-pantothenic acid (B9, B5);
- i-thiamine (B1);
- i-riboflavin (i-B2);
- i-niacin (B3);
- i-biotin (B7).
I-bee impova ngumthombo oyingqayizivele weprotheyini ephilayo. Amaprotheni akha amaphesenti angaba ngu-30% we-mass mass enkingeni eyomile, izikhathi ezingu-2-10 ngaphezu kokudla, amaqanda nobisi. Ezinye izithako eziwusizo zalesi sibuyekezo:
- i-carbohydrate;
- amino acid;
- amaminerali;
- antibiotic yemvelo;
- ama-enzyme;
- lipids;
- amafutha angama-insaturated acids.
I-bee impova - okuhle nokubi
Ku-apitherapy, ukulondolozwa akubheki nje kuphela ukwesekwa kwezinto eziphilayo okusebenzayo, kodwa isidakamizwa esiphelele. Ngenxa yalesi sizathu, kubalulekile ukucabangela yonke imiphumela eyenziwa yi-bee impova - izinzuzo zayo zingenakuphika, kodwa kwezinye izimo umkhiqizo ungabangela ukulimala okungenakuqhathaniswa. Ngaphambi kokusebenzisa isibuyekezo kubalulekile ukuqinisekisa ukuthi ayikho impendulo ye-allergenic kanye nokuphikisana nokulashwa okunjalo.
Izinyosi zempova - izakhiwo eziwusizo
Inhloso eyinhloko yalo mkhiqizo ukuqinisa jikelele umzimba kanye nokuhlaziywa kwezinto eziphilayo. Izakhiwo ze-bee impova zinikeza ukuvuselelwa kwesimiso somzimba sokuzivikela, esiza ekuvikeleni izifo ezithathelwanayo zokuphefumula, ukutheleleka kwamagciwane kanye namagciwane. Ukwamukela njalo amathoni wokuvuselela umzimba, kusiza ukuvame ukulala nokudla, ukukhululeka kokulahlekelwa amandla nokunganaki, kuvikela emathonyeni okucindezelayo.
Lapho ukwelashwa isibalo esikhulu sezifo zangaphakathi ze-apitherapists zisebenzisa impova ehlutshiwe (izinyosi) - izimfanelo eziwusizo zomkhiqizo zenza kube lula ukunciphisa ukugeleza nokuqeda izimpawu zalokhu okulandelayo:
- ischemic isifo senhliziyo ;
- i-cardioneurosis;
- i-hypertension;
- i-anemia;
- i-myocardial dystrophy;
- isifo senhliziyo;
- ukuphefumula kwamathambo wegazi;
- i-gastritis engapheli ene-acidity eyandisayo yesisu esiswini;
- izinqubo zesilonda;
- i-pancreatitis ;
- ukuphazamiseka kwesibalo (isifo sohudo, ukuqothula);
- ukucindezeleka;
- ne-asthenic neuroses;
- ukukhuluphala;
- i-prostatitis;
- i-asthma ye-bronchial ;
- izilonda zesibindi kanye ne-gallbladder;
- isifo sikashukela mellitus;
- izinso zezinso ;
- ukulala;
- izicubu eziphilayo;
- ukuphazamiseka kwe-hormonal kwabesifazane;
- izinga eliphansi le- hemoglobin ;
- ukuphelelwa ngokomzwelo noma ngokomzimba;
- ukuvuvukala ohlelweni lwe-genitourinary;
- ukuwohloka kombono.
Umonakalo we-bee impova
Ukubuyekezwa akukhiqizi imiphumela emibi, uma ungasebenzisi kabi lo mkhiqizo wezinyosi. Ukwamukela izinyosi ze-pollen kufanele kube yiqiniso, ngeziphazamiso. Kubalulekile ukugcina isilinganiso esinqunyiwe nsuku zonke. Uma kungenjalo, ukusetshenziswa kwe-update kungabangela;
- ukukhubazeka komsebenzi wesibindi;
- ukwephula ukubunjwa kwegazi;
- i-hypervitaminosis.
Ubhontshisi bezinyosi - izinkolelo
I-ejenti yemvelo echazwe ngokusemthethweni ivumelekile ukuba yamukelwe yibo bonke. Ngisho nabantu abanokungavumelani okwanele kokuzivikela kokuzivikela okuyizinto eziyimfucuza kukhona impova yezinyosi ewusizo - ukungezwani komzimba kuyinto engavamile kakhulu. Ama-apitherapeutists athi ukukhuluphala akunakho ukuphikisana, kubalulekile ukubonisana nodokotela ngaphambi kokuyithatha. I-bee impova isetshenziswa ngokuqapha ezimweni ezilandelayo:
- ukukhulelwa;
- ukubekezelelana ngabanye;
- izinhlobo ezimbi zesifo sikashukela mellitus;
- ukuncelisa;
- ukuthambekela kokuphuma kwegazi;
- ebuntwaneni.
I-bee impova - ukuthatha kanjani?
Ukuze kube ngempumelelo futhi ephephile ngangokunokwenzeka, kubalulekile ukunamathela ngokuqinile emithini yansuku zonke, okuyi-12-15 g yendaba eyomile (kumuntu omdala). I-pollen ehlanzekile isetshenziswa ngendlela ehlanzekile - izindlela zokupheka zihlinzekela ukubhuka kwayo ngaphandle kwezithasiselo, noma ukuxuba nobusi, ibhotela, ijusi le-aloe. I-apitherapy ikululeka ukuba usebenzise isibuyekezo esomile, ngoba iqukethe inani eliphezulu lamakhemikhali awusizo.
Ungathatha kanjani impova ye-bee ukuze uvikele umkhuhlane?
Njenge-agent eqinisa, kuyadingeka ukusebenzisa umkhiqizo wamanje njengento ehlanzekile. I-bee impova yokuzivikela emzimbeni isetshenziswa kabili ngosuku. Kubalulekile ukuchitha 1 tsp of granules 30 imizuzu ngaphambi kokudla kwasekuseni kanye kusihlwa sakusihlwa (hhayi kuka 18.00). Ubude benkambo yokwelashwa yizinsuku ezingu-30-31, emva kwalokho kufanele uthathe ikhefu izinsuku ezingu-60. I-bee impova ingaba ukuvimbela kakhulu umkhuhlane kanye namanye ama-SARS, ngakho-ke kuhle ukuphuza kathathu ngonyaka ezinyangeni ezilandelayo:
- Okthoba;
- UJanuwari;
- April.
I-bee impova e-pancreatitis
Ukuvuselelwa kuvame ukuphakanyiswa iziguli ezine-gastroenterology, ezihlukunyezwa yizinkinga ze-pancreatic. Ukwelashwa nge-pollen (izinyosi) kwenziwa kuphela esigabeni sokukhululwa kwesifo. Esigabeni esicindezelayo se-pancreatitis, isitho esithintekile ngeke sikhululeke ngamaprotheni, ama-carbohydrate kanye noshukela, lapho umkhiqizo ucebile khona. Kungabangela isifo sikashukela. Indlela yokusebenzisa i-bee impova e-pancreatitis engapheli ifana nendlela esetshenziselwa ukuqinisa ukuzivikela.
Okukhethwa kukho konke ukuvuselelwa okomile, okuhlanjululwa kahle kusuka ezinqabeni ze-wax kanye ne-honeycomb. Uma uphatha ama-pancreas, kungcono ukuchitha impova ekuseni nangentambama, cishe amahora angu-15-16. Umkhiqizo awukwazi ukufudumala, uhlanganiswe neziphuzo ezifudumele noma ezishisayo, izitsha, uhlanzwa ngetiyi. Ngaphansi kwethonya lokushisa okuphezulu, ukuvuselelwa kulahlekelwa izindawo zokuphulukisa. Ukuthuthukisa umphumela wokwelashwa, ungasebenzisa ukumnika okukhethekile okwenziwa ngamakhemikhali okufana nokudla kwempova.
I-herbal tea recipe
Izithako:
- izithelo ze-hawthorn ebomvu - 20 g;
- imbewu yedill - 30 g;
- amaqabunga e-peppermint - 20 g;
- utshani immortelle - 20 g;
- chamomile izimbali - 10 g;
- amanzi - 500-550 ml.
Ukulungiselela, uhlelo lokusebenza
- Hlanganisa zonke izithako ze-herbal.
- Faka efrimpini 2-2.5 st. iqoqo le-spoon.
- Thela izinto eziwusizo ngamanzi abilayo.
- Ngamahora angu-2-3.
- Gwema umuthi.
- Yidla 0.5 indebe yetiyi, izikhathi ezintathu ngosuku, ihora elilodwa emva kokudla.
I-bee impova yesifo sikashukela
Lokhu kuhlolwa kwe-endocrine kuphathwa ngokuphumelelayo ngosizo lwe-update, kodwa kuphela ngokuhambisana nokwelapha okulondolozayo. Kulesi simo, kubalulekile ukuthi kusetshenziswe impova ehlanzekile kuphela kuphela - ukusetshenziswa kwe-pergia (i-honeycomb stash in honeycombs) kuyingozi kubantu abanesifo sikashukela. Iqukethe inani elikhulu le-fructose ne-sugary substances, okwenza kube nzima isimo sesiguli.
Ngesifo sikashukela, impova yezinyosi ithathwa ngo-1 tsp yendaba eyomile noma eyigugu ngosuku. Kuyinto efiselekayo ukuqeda isibuyekezo ekuseni, isigamu sehora ngaphambi kokudla kwasekuseni, inkambo - inyanga eyodwa. Ukwelapha kungabuyekezwa kathathu ngonyaka, kodwa kuvumelana kuphela ne-endocrinologist. Ukwelashwa ngomkhiqizo wemvelo kwenziwa ngokufanayo nokwamukela amalungiselelo ezemithi.
Inyosi yempova nge-oncology
Ayikho i-perga, noma ukuvuselelwa kuyindlela ehlukile yokwelashwa kwemitholampilo yezifo ezimbi. Kuhlanganiswa kuphela nokwelapha okulindelekile yi-bee impova ephumelelayo - izakhiwo kanye nokusetshenziswa komkhiqizo wemvelo ngokuhambisana nemithi kanye nosizo lwe-irradiation:
- ukunciphisa ukukhula kwamangqamuzana omdlavuza;
- ukuvimbela ukuthuthukiswa kwezidakamizwa;
- ukukhipha emzimbeni amakhemikhali anobuthi;
- ukuqinisa isimiso somzimba;
- alulame ngemuva kwemisebe ye-ionizing ne-chemotherapy;
- ukuqinisa imiphumela emihle yezidakamizwa;
- ukuvuselela ukudla nokulala.
Indlela yokusebenzisa impova uma izifo ezingokwemvelo zijwayelekile. Udinga ukuchithwa nsuku zonke inyanga 1 ithisipuni lemikhiqizo yezinyosi isigamu sehora ngaphambi kokudla. Kubalulekile ukwenza lokhu ekuseni nakumahora angu-15-16. Ngesikhathi sakusihlwa sakusasa, akunconywa ukusebenzisa isibuyekezo, ngoba sidonsa umzimba futhi singabangela ukuleleka. Inkambo yokwelapha - inyanga eyodwa, kuvunyelwe ukuphinda izikhathi ezingu-2-3 ngonyaka.
I-bee impova yokuphuza isisindo
Ukunciphisa isisindo ngosizo lwe-update kutholakala ngenxa yikhono layo lokuthuthukisa imetabolism. Ukuze kuphuthumise imiphumela efunayo nokulahlekelwa kwesisindo esiphephile, kubalulekile ukuhlanganisa ukudla komkhiqizo obhekene nomsebenzi nomzimba wokudla okunomsoco. Kukhona uhlelo oluqinisekisiwe lokusebenzisa kahle impova yezinyosi ngenhloso yokulahlekelwa isisindo:
- izinsuku zokuqala ezingu-3-4 - 0,5-1 tsp.
- amaviki amabili alandelayo - 1-1.5 amathisipuni;
- emva kwezinsuku ezingu-14 - 2 tsp.
Ukuze unciphise isisindo somzimba, kunconywa ukuthi uqede ukuvuselelwa okune-granular noma okomile ekuseni. Kunconywa ukwenza lokhu ihora emva kokudla kwasekuseni, kodwa qiniseka ngaphambi kokudla kwasemini. Lapho impova iphela ngokuphelele emlonyeni, kuyadingeka ukuyiphuze ngilazi yamanzi ekamelweni lokushisa. Inkambo yokwamukelwa ihlukahluka kuye ngokuthi umphumela utholakale, izinyanga eziyisithupha. Kubalulekile ukuqapha njalo inhlalakahle yakho futhi ngokushesha uyeke ukusebenzisa i-update uma kwenzeka ukungalungi okwenzekayo.
I-bee impova ebusweni
Ukwakhiwa komkhiqizo ochazwe kuhle kukulungiswa kwezimonyo zokunakekela nokuvuselela. I-bee impova enomile owomile ingasetshenziswa kunoma yiluphi uhlobo lesikhumba. Ukuphikisana kuphela kwesicelo salo ukubekezelelana ngabanye, ngakho-ke kubalulekile ukuhlola kusengaphambili indlela i-epidermis ephendula ngayo ekuvuseleleni. Indlela ejwayelekile yokusebenzisa impova yezinyosi ebusweni ukwenza amasonto asekhaya. Zondla ngokujulile futhi zithuthukisa isikhumba, ziyiqinise, zibhebhezele imicu encane ye-mimic kanye nama- pores amancane .
Iresiphi yesimaki esivamile
Izithako:
- ukuvuselelwa - i-0.5 h isipuni;
- ukhilimu omuncu (okuqukethwe okungama-20%) - isipuni 1;
- uju - 1 tsp.
Ukulungiselela, uhlelo lokusebenza
- Hlanganisa ukhilimu omuncu noju.
- Engeza impova kuze kube semunwe ophumela.
- Hlanganisa kahle kuze kube yilapho kutholakala ukufana okunamandla, okufanayo.
- Shiya umkhiqizo esikhumbeni esomile esomile.
- Ngemuva kwemizuzu engu-20-25, susa mask nge-napkin yendwangu emanzi.
- Hlanza ubuso bakho ngamanzi apholile.
I-bee impova ngezinwele
Amathuluzi avuselelekile asiza ukuvimbela amathiphu ahamba ngapha nangapha. Ziyeka ukulahlekelwa izinwele, zivuselele ukukhula kwazo, zandise ubukhulu bama-curls futhi zinikeze ukukhanya okuhle. Kuyinto impova engenakuphulukiswa kwezinyosi kwabesifazane abahlushwa yi-seborrhea. Ukuvuselela ukulwa ngokumelene nokuqothula, ngokufaneleko kuhlanza isikhumba bese kusebenza njengendlela yokuvimbela i-fungus.
I-recipe ye-mask yamazinyo jikelele
Izithako:
- impova - 150-180 g;
- amanzi (abandayo) - 100-120 ml;
- isikhukhukhukhukhukhukhukhukhuku - 1 pc.
Ukulungiselela, uhlelo lokusebenza
- Beka izingxenye ezibalwe ngemfoloko.
- Faka isicelo kumkhiqizo esikhwameni, ngenkathi wenza massage esebenzayo namaphethini eminwe.
- Ngemva kwemizuzu engu-15, hlambulula kahle ngamanzi apholile.
- Uma wonke umaski ususiwe, geza ikhanda nge-shampoo.
Ungagcina kanjani impova yezinyosi ekhaya?
Umkhiqizo ochazwe kufanele ugcinwe esiqandisini. Kubalulekile ukuthi ukuvuselelwa kusemgodini weglasi ngesembozo esiqinile. Ubude bokugcina buxhomeke kwifomu lapho kuthengwa khona impova ye-bee - impilo yeshalofu yile:
- Iminyaka eyi-1,5 efomini elomile nelinama-granular;
- Iminyaka emithathu lapho igcinwe uju wemvelo.