Ukuhlanzeka - isitshalo esivela ezikhathini zasendulo, esiletha izinzuzo eziningi kubantu, sasetshenziswe ngendlela yama-broths, ama-infusions, i-powder eyomile ngezinjongo zemilingo kanye nokwelapha. Amantombazane asebenzisa i-decoction ye-nettle yezinwele, futhi umphumela wawudlula konke okulindelweyo: izinwele zaba namandla, zinzima futhi zikhanya.
Umhluzi wesikhumba sezinwele - uzuze
Wonke umuntu uyazi lesi sitshalo esivuthayo nomlingiswa waseMartian, okunikezwe inhlanhla ngokwemvelo ngokwawo. Kungani ugeza izinwele nge-nettle? Ukwakhiwa kwale mpilo yokuphulukisa yi-pharmacy ephelele esitshalweni esisodwa kanye nomthombo wezinto ezibalulekile ezinwele nezinwele. Iyini ukusetshenziswa kwezinhlanzi zezinwele, kuzotshela ukwakheka kwayo:
- I-Chlorophyll ("igazi" elihlaza lezitshalo);
- amavithamini (B, C, E, K);
- ama-tannins;
- ama-amino acids (i-arginine, i-glutamic ne-aspartic acid, i-glycine);
- Izinto zamaminerali: i-potassium, i-magnesium, insimbi, ithusi;
- i-cellulose;
- i-pectin;
- amaprotheni;
- ama-carbohydrate.
Ukuthungatha isitshalo esilinganiselwe. Akumangalisi ukuthi obaba bethu bathanda futhi bahlonipha: kufanelekile ukudla, futhi njengomuthi, ubuhle emzimbeni, isikhumba nezinwele abuyelwe - isitshalo esinjalo. Umhluzi wezinwele wezinwele, uma ukhumbuza izindlela zokupheka kukagogo wethu - okokuqala, usizo lokusheshisa ngezinkinga eziningi ezinwele.
Hlukanisa kusuka ekulahlekeni kwezinwele
Izimila ziye zakhonza abantu njalo, amakhulu eminyaka, ulwazi ngezitshalo nezenzo zabo emzimbeni womuntu zahlolwa ngokuzikhandla futhi zanda ngamaphikisho ambalwa, ngoba kwakungekho mithi ezinsukwini zakudala. Ukuhlambalaza ukulwa nezinwele kuyindlela ephumelelayo nesikhathi esiqinisekisiwe, kodwa ngaphambi kokwenza ukwelashwa, kubalulekile ukuthola izizathu zokuthi kungani izinwele ziphuma, ngoba zingase zibe neziningana:
- ukukhulelwa kwengculazi;
- i-burstal bursts;
- izifo ezithathelwanayo;
- ukucindezeleka;
- ukwephulwa egazini lezinwele zezinwele;
- ukungabi namavithamini kanye nezici zokulandelela ekudleni.
Ngemva kokuthola isizathu, ngaphezu kokwelashwa okuyisisekelo, ukukhishwa kwezinwele zezinwele kusetshenziswa. Umphumela usuvele ubonakala ngemva kwenyanga lapho uhlamba izinwele zesikhamo: ziba bushelelezi, ziyanwebeka futhi aziwa. Ungakhohlwa ngempahla yokuphulukisa ye-nettle futhi kufanele uqhubeke usebenzisa umhluzi ngezinhloso zokuvimbela okungenani kanye njalo ezinsukwini ezingu-7 ukuya kwezingu-10.
Hlanganisa ukuqinisa izinwele
Isikhwama sibonakala ngaphakathi (kusukela ohlangothini lomzimba) kanye nezici zangaphandle. Ukusetshenziswa kaningi kwamakhemikhali ezinwele, ukugqoka isikhumba sekhanda kulimaza isikhumba nezinwele ziqala ukuhlukaniswa bese ziphuma. Izinyathelo zokuvimbela ngosizo lwamakhambi zisiza ukuqinisa izinwele nokuzivikela ekuphumeni. Izimvume zokukhula kwezinwele nokuqiniswa yizindlela eziphumelela kakhulu, ngenxa yezizinda ezilandelayo:
- I-Vitamin A no-C ziqinisa izinwele zezinwele;
- i-iron, i-formic acid enesibhakabhakeni yenza ngcono ukujikeleza kwegazi ku-scalp.
Hlanganisa izinwele ezinamafutha
Izinwele ngokushesha ziba ezingcolile futhi zibukeka zibuthakathaka futhi zingabonakali ngosuku olulandelayo ngemva kokugeza izinwele zakho? Hlanza izinwele nge-nettle inyanga kuthuthukisa isimo sabo. Umthelela omuhle ezinwele unomdlavuza we-chlorophyll, oqukethwe enambuzane. Lesi sici sigcizelela ukukhiqizwa kwamafutha angaphansi komhlaba futhi sikhuthaze ukukhula nokukhanya kwezinwele. Kubalulekile ngasikhathi sinye ukugcizelela ukudla. Yonke imvelo ixhunyiwe. Ukudla okwedlulele ngokweqile kuthinta umsebenzi okhuphukile wezingqungquthela ezithintekayo zekhanda.
Ungayilungisa kanjani i-decoction yezinhlanzi zezinwele?
Njengoba baye bazikhethela bona "umuthi" oshisayo njengendlela yokwelapha, abesifazane banesithakazelo ukuthi bangalungisa kanjani izinwele zezinwele, ukuze zonke izakhiwo eziwusizo zigcinwe, futhi izinqubo zezinwele zisebenza kahle futhi ziphephile? Lokhu kuzokusiza zokupheka endala, ezasinda kuze kube namuhla njengendlela abasebenzisa ngayo ubuhle besikhathi esidlule.
Ukunquma izinwele zezinwele - okuyinhloko kadokotela
Izithako:
- Amanzi abilayo amakhulu - ilitha elilodwa;
- 100 g we-nettle omisiwe.
Ukulungiselela nokusebenzisa
- Ubilise amanzi futhi uthele izinto zokusetshenziswa zokwelashwa.
- Beka umlilo omncane isigamu sehora.
- Gcoba izitsha nge decoction bese ushiya ukupholisa kuze kufudumele.
- Nciphisa umhluzi ngokusebenzisa i-gauze noma i-sieve emihle.
- Thatha i-200 ml ye-decoction bese uhlanza ku-500 ml wamanzi.
- Kancane kancane manzi izinwele ezivele zihlanziwe kusuka ku-ladle.
- Izinwele zimanzi ngethawula bese zivumela ukuba zome.
Izinhlanzi Ezintsha Zezinwele
Ekusentwasahlobo nasehlobo, lapho isikhukhula esivuthayo sesiningi, sekuyisikhathi sokusebenzisa izinhlanzi ezintsha, lapho ungenza khona izinwele zezinwele, ngoba le nambuzane idluliselwa nge-grinder yenyama futhi ijusi elikhuphuka likhukhulwa esikhumbeni - lokhu kuyimisebenzi enzima kakhulu, nakuba kuwufanelekile. Kuzo lezo zinhle ezithatha isikhathi esiqinile, ungasebenzisa i-decoction yezitshalo ezivuthiwe ukuphuza izinwele.
Indlela yokwenza i-decoction yezinhlanzi zezinwele?
Izithako:
- amanzi - ilitha eli-1;
- isambulela esisha - 100 g;
- 6% i-apula cider uviniga - 500 ml.
Ukulungiselela nokusebenzisa
- Izinto ezinamaqabunga ezinwabuzelayo ngamanzi noviniga, hlanganisa konke ngokugcwele.
- Emlilweni omncane, emva kokubilisa, ubilise amanye amaminithi angu-30.
- Khuphuka phansi.
- Ukucindezeleka.
- Dweba izinkomishi ezintathu zomhluzi emgodini ngamanzi afudumele.
- Geza ikhanda lakho ngokuhambisa imizimba emgodini wemaminithi emi-3 kuya kwemihlanu.
- Sula ithawula bese uyomile.
Izinambuzane ezibomvu zamehlo
Ukupheka okusekelwe ezinkundleni zokudoba kuningi kakhulu futhi kusetshenziselwa ngokungeziwe ngokuhambisana nalokhu izitshalo ezinye izitshalo zikhulisa umphumela. Ekwindla nasebusika (okuphekwe kusengaphambili nangomisiwe) inambuzane iyoba ngumhlengikazi omuhle wezinwele, okwenza ibe namandla futhi aqine. Esikhathini esibandayo, izinwele zihlushwa ukungabi khona kwe-oksijini namavithamini, sekuyisikhathi sokusebenzisa izinhlanzi emasikini nasezinhlakeni.
Hlanganisa izinwele - iresiphi nge-burdock ne-cones ye-hop yokuqinisa
Izithako:
- amanzi - izinkomishi ezintathu;
- inambuzane eyomile - 1 tbsp. l.;
- ama-hoes of hops - 1 tbsp. l.;
- izimpande ze-burdock ezichotshoziwe - 1 tbsp. l.;
Ukulungiselela nokusebenzisa
- Hlanganisa izinhlanzi, izimpande ze-burdock nama-hop cones bese uthele amanzi.
- Letha emathumba bese uveza imizuzu engu-10.
- Gcizelela, ugoqwe ngemizuzu engu-30.
- Ukucindezeleka.
- Hlanza izinwele ezihlanzekile.
- Dry ngokwemvelo.
Indlela yokusebenzisa i-decoction yezinambuzane zezinwele?
Izinhlanzi zemifucumfucu kanye nezinhlanzi ezikhethiwe, nezomile zingasetshenziswa yizifundo unyaka wonke. Ukuqhathaniswa nokungahambisani nomuntu ngamunye kwezakhi zezitshalo. Kukholelwa ukuthi izinhlanzi zokuhlanza (ukuhlanza), ikakhulukazi ama-brunettes, zibonakala kakhulu, abanikazi bezinwele ezibomvu nezinwele ezibomvu banikeza ukukhanya okukhulu ngokuhambisana ne-chamomile. Izinwele zokugcoba nge-nettle kunconywa okungenani kanye ngesonto inyanga, khona-ke ungathatha isikhashana esifushane bese uphinda inkambo.