Uju lungenye yemikhiqizo yemvelo ewusizo kakhulu, enomthelela omkhulu kakhulu wemiphumela emzimbeni wonke, izitho zomuntu ngamunye nezinhlelo. Kodwa ukuze ube usizo, udinga ukwazi ukuthi ungasebenzisa kahle kanjani uju. Ukusebenzisa ngokweqile nokungalawulwa koju kanye neminye imikhiqizo yokufuya izinyosi kungaholela emiphumeleni emibi, ngoba ngaphezu kwezakhiwo zabo eziwusizo, nazo zinezifo ezinamandla kakhulu.
Ngakanani futhi kanjani ngendlela efanele ukusebenzisa uju?
Impahla ewusizo yoju ayiyona nje ikhono layo lokugqugquzela amasosha omzimba nokuqinisa umzimba, liyaziwa njengenye yezingxenye zeziphuzo ezivuthayo, imithi yokunciphisa ukucindezeleka kwegazi, indlela ehle kakhulu yokulawula i-asidi esiswini, umkhiqizo wokuphulukisa wezinzwa zokuqeda nokuqeda ukuleleka. Ukuyingqayizivele koju kuwukuthi ngezinga elincane lingadliwa ngisho nalabo abanesifo sikashukela, kodwa izingane ezingaphansi kweminyaka emibili ubudala, uju akufanele unikezwe noma usetshenziswe ngokuqapha.
Ukuze kudalulwe ngayinye yalezi zakhiwo zobuni, kukhona uhlelo kanye nokupheka. Indlela yokusebenzisa uju ngokufanele:
- Ngomkhuhlane, i-angina ne-bronchitis - 1 tbsp. Faka isipuni esikhwameni samanzi afudumele noma ubisi bese uthatha izikhathi eziningana ngosuku. Hlanganisa uju nge-lemon elicwecwe kanye nocezu ka-garlic, ake uwenze ubusuku obulodwa, uthathe izikhathi ezingu-6-7 ukuze ugqoke. Phuza i-herbal teas (i-chamomile, i-lime ukuhluma, i-yarrow) ngoju. Umthetho owodwa wukuthi uju akufanele kufakwe esiphuzweni esishisayo, kodwa lulahlekelwa yizindawo eziningi.
- Njengoba unesifo senhliziyo, uju ungathathwa ngokuhlanganiswa nelamula, ulwandle-isihlahla se-buckthorn , i-mountain ash, i-hawthorn, kodwa hhayi ngaphezu kuka-100-150 g ekugwineni. Uju luqinisa imisipha yenhliziyo futhi kusiza ukunciphisa ingcindezi.
- Ngama-asidi ancishisiwe, uketshezi kanye nezilonda ezinosilonda kusebenza njenge-anesthetic. Noma kunjalo, nge-asidi eyanda ingabangela ukuphuza, ngakho kufanele isetshenziswe ifomu elihlanjululwe kahle - isipuni esingu-1. eklasini yamanzi afudumele noma ukumnika i-herbal (plantain, chamomile, calendula, oregano, elecampane).
- Lapho ukulala, uju kufanele udliwe ngehora ngaphambi kokulala, ukuphelisa isipuni esingu-1. engilazini yamanzi futhi uphuze ku-gulp. Kukhona iresiphi eyaziwayo yokulala ubuthongo obushushu obushushu nobusi kanye ne-pinch of turmeric.
- Ukuze uqinise ukuzivikela komzimba nesifo senhliziyo, ungalungisa ukunamathiswa kuka-Amosov, okufaka phakathi
500 amagremu ama-apricot omisiwe, omisiwe, amakhiwane, umlimi omuncu, ama-walnuts, i-lemon noju.
Kunezinye izindlela eziningi zokupheka, indlela yokusebenzisa kahle uju, kodwa udinga ukwazi ukuthi ungayilondoloza kanjani. Emithinini egqinsiwe, oju angagcina izakhi zokwelapha isikhathi eside kakhulu. Ukushisa kokugcina okulondoloziwe akuwona ama-degree angaphezu kwangu-20. Kungcono ukugcina uju emashalofini aphansi esiqandisini egumbini, ingilazi, ubumba kanye ne-koqweqwe lwawo koqweqwe lwawo, kubalulekile ukukhipha ukungena kwelanga nokuxhumana nezinto zensimbi, isibonelo, amabhodlela.