Itiye le-Sea-buckthorn iyiphuzo langempela futhi eliwusizo elingalungiselelwa kalula ekhaya. Kubhekwa njengomuthi omuhle kakhulu wokwelashwa kwesimiso sezinzwa nezifo ezihlukahlukene zesikhumba. Sekuyisikhathi eside kusukela i- sea buckthorn ibizwa ngokuthi "i-berry royal", ngenxa yokwakheka kwayo okunamandla kwamavithamini nezindawo zokwelapha eziwusizo. Ake sithole nawe ukuthi singayenza kanjani itiye kusuka e-sea-buckthorn.
I-tea nge-sea-buckthorn noju
Izithako:
- ulwandle-sihlahla sivame ukutholakala - 150 g;
- itiye elimnyama - 2 tbsp. izinkezo;
- amanzi abilisiwe - 500 ml;
- uju - 2 tbsp. izinkezo.
Ukulungiselela
Ngakho-ke, i-sea-buckthorn ihlanjululwe kahle futhi isusiwe ama-debris. Bese udlulisela amajikijolo ahlanjululwe esikebheni futhi ngosizo lomdaka ubafake esimweni esivumelanayo, e-puree. Ngemuva kwalokho, sishintsha inqwaba ebhodini, engeza ama-berries aphelele, itiye elimnyama bese ugcwalisa konke ngamanzi abilayo. Nikeza isiphuzo ukuphuza imizuzu engu-10-15, ukumboza izitsha ngethawula. Yilokho nje, itiye le-sea-buckthorn ilungile! Dlulisa ngokusebenzisa i-strainer ibe yizinkomishi, engeza uju oluncane ukuze ulunambise futhi uluse etafuleni.
I-tea nge-sea-buckthorn ne-ginger
Izithako:
- amanzi abilisiwe - 500 ml;
- ulwandle-isithole - 100 g;
- impande ye-ginger - 100 g;
- isinamoni - izinti ezimbili;
- uju - ukunambitha;
- i-badonia - ama-2 ama-pcs.
Ukulungiselela
Umsuka we-ginger uhlanzwa uphinde uhlutswe kwi-grater encane, noma uqoshwe ngommese obukhali. I-Seabuckthorn isetshenziselwa futhi ilandiswe ngokusebenzisa i-blender ibe yinqwaba ehambisanayo. Bese uxuba i-puree ye-berry ne-ginger elungiselelwe bese ubeka ububanzi ezibukweni. Sengeza induku yesinamoni, uju ukunambitha kanye nenkanyezi ye-badyan. Gcwalisa ngamanzi abilayo abilayo bese ushiya ukunikeza imizuzu engaba ngu-7.
I-tea nge-sea-buckthorn
Izithako:
- amanzi abilisiwe - 500 ml;
- ulwandle-isithole - 100 g;
- ushukela - ukunambitha;
- amaqabunga e-currant, i-sea buckthorn kanye ne-St. John's wort - ukunambitha.
Ukulungiselela
Isihlahla se-seabuckthorn sihlunga futhi sibheke kahle ushukela. Sishintsha ingxube engaba yi-teapot, engeza amaqabunga e-currant, i-sea buckthorn, i-wort yaseSt. John ezingxenyeni ezilinganayo futhi ugcwalise konke ngamanzi abilayo. Bophisa isiphuzo imizuzu engu-10, bese uthele izibuko bese ubizela wonke umuntu umkhosi wetiye.
Recipe for itiye nge-sea-buckthorn
Izithako:
- amanzi abilisiwe - 500 ml;
- itiye elimnyama - 2 tbsp. izinkezo;
- ulwandle-isithole - 100 g;
- ushukela - 50 g;
- ikhasi - 1 pc.
Ukulungiselela
Ukwenza isiphuzo, uphuze itiye elimnyama ukunambitheka kwakho. Engeza amathisipuni ambalwa e-sea buckthorn kanye noshukela. Susa ikhasi eliphakathi kwe-crust, sinqume libe ama-cubes amancane bese ulibeka itiye. Shiya ukuphuza isiphuzo imizuzu engu-15, bese uthele phezu kwezinkomishi.