Amafutha ashubile, anamakha namakhaza emlonyeni akuyona nje into yokudla yezwe, kodwa futhi nesidingo esibalulekile, ngoba abantu abahlala endaweni ebandayo badinga umthombo onokwethenjelwa wama-kilojoule, futhi ngenxa yale ndima, i-salo ihambisana ngokusemandleni.
Ngendlela, i- bacon - umkhiqizo ongeyingozi kakhulu, ngokusetshenziswa okulinganiselayo, lo mthombo we-cholesterol uyingxenye ekusetshenzisweni kwawo kwemithi, kanye nokulawulwa kwemisebenzi ye-hormonal. Umkhuba wokudla amafutha otshwala nawo usebenza kakhulu, ngoba utshwala luhlanganyela ekuqhekekeni kwamafutha emanzini kanye nama-carbohydrate, ngakho-ke ingxenye yesinkwa esimnyama, i-mustard, izingcezu ze-lettuce kanye nengilazi ye-vodka yisidlo esigcwele (okubaluleke kakhulu - ungadluli!).
I-salo yokukhethisa, futhi, akumele ikhethwe ngaphandle kokungabaza, sondela kule ndaba ngokuziphathekayo, ngoba i-fat, njengesithako esikhulu se-dish, iyoba nethonya eliqondile ekunambeni kwayo kokugcina. Amafutha afanelekayo okukhethisa kufanele abe yiqhwa-elimhlophe, enomngcele omncane omnyama we-inyama engezansi nesikhumba esincane. Ungakwazi ukwengeza isiqu esiphundu esinjalo nanoma yimaphi ama-herbs nezinongo, kodwa iningi le-universal yi-garlic, okuthandwa ngabantu abaningi. Kuthi ukuthi ungayithinta kanjani usawoti ekhaya, nge-brine negalikhi, futhi sizokhuluma ngokuqhubekayo.
Indlela yokusawoti ubhekeni ku-brine ngegalikhi kanye ne-pepper?
Izithako:
- amanoni - 1 kg;
- usawoti - 4-5 tbsp. izinkezo;
- amanzi - 1 l;
- ikhasi elimnyama - 1 tbsp. isipuni;
- garlic - 4-5 izidakamizwa.
Ukulungiselela
Sibilisa amanzi nosawoti, vumela ukuthi uphole phansi. Salo okwamanje sithula yonke indawo, futhi ezindaweni ezitholakalayo sifaka amapuleti amancane kagalikhi. Beka isinqumelo embizeni bese ugcwalisa nge-brine. Umkhiqizo we-Solim kuqala kwezinsuku ezimbili ekamelweni lokushisa, bese ususa ezinye izinsuku ezimbili esiqandisini.
I-salted salted isula ngamathawula wephepha futhi yakhonza etafuleni. Gcina umkhiqizo kangcono ephaketheni lamakhasi amaningana we-foil.
Yeka ukuthi okumnandi kanjani ukukhipha ubhekeni ku-brine ngegalikhi?
Izithako:
- amanoni - 2-2,5 kg;
- ama-husk e-garlic no-anyanisi;
- usawoti - 1 kg.
Ukulungiselela
Epanini lisa ngamathumba amabili amanzi bese usulela usawoti kuwo, bese sibeka u-anyanisi nama-garlic husks ngemali onayo. Esikhathini esiyisixazululo esilandelayo sifaka izingcezu zebhethoni futhi sivumele ukuba ziboshwe nge-brine imizuzu engu-5-7. Okulandelayo, amafutha kufanele asomiswe, ahlile ngokuphelele ekamelweni lokushisa bese efakwa esiqandisini.
Salo in brine nge azhika kanye garlic
Izithako:
- amanoni - 1-1,5 kg;
- amanzi - 1.5 amalitha;
- usawoti - into engu-1;
- pepper amnyama - 1 tbsp. isipuni;
- amaqabunga e-bay - ama-4-5 ama-pcs.;
- izhika - isigamu sekhulu;
- i-garlic - ikhanda eli-1;
- i-anyanisi ikhasi.
Ukulungiselela
Salo uthathe izicucu u-15-20 cm ubude. Amanzi epanini, ulethe ngamathumba, engeza i-leaf leaf, u-onion husks, usawoti, i- adjika nomhlabathi omnyama. Esikhatsini se-pickle ebilisiwe senza izicucu zebhekoni bese siwapheka imizuzu engu-12-15, emva kwalokho sisusa ipani emlilweni bese siwufaka ngengubo efudumele. Sivumela u-sal ukuba ahlale emlilweni emahoreni angu-10-15, ngemva kwalokho somisa tincetu ngethawula leshidi bese siwagcoba nge-clove ye-garlic. Nikeza amanoni ukuthi ahlale esiqandisini amahora angu-12 futhi ungakhonza umkhiqizo etafuleni.
Indlela yokuqoqa ubhekeni ku-brine ngegalikhi?
Izithako:
- amanoni - 1 kg;
- usawoti - into engu-1;
- amanzi - 1.5 amalitha;
- ikhasi elimnyama - 1 tbsp. isipuni;
- amaqabunga e-bay - izingcezu ezingu-5-7;
- i-garlic - ikhanda eli-1;
- i-cumin - 1 tsp.
Ukulungiselela
Sipilisa amanzi ngeqabunga le-laurel kuze kuzwakale iphunga elizwakalayo le-laurel. Usawoti emgodini ugaye ngezinhlamvu ezibomvu kanye nosawoti omnyama, engeza ugarliki udluliselwe emshinini bese usuqeda ama-gruel emanzini ashisayo. Vumela i-brine ipholile ngokuphelele. Salo sibeka ebhange futhi sigcwalisa nge-brine. Shiya umkhiqizo usawoti ngezinsuku ezingu-3-4 ekamelweni lokushisa, bese kuthi ezinye izinsuku ezingu-2-3 emakhazeni.