Uma uphuza i-kefir ngoba nje akuyona ngenxa yokuphela kosuku lokuphelelwa yisikhathi, bese ulisebenzisa ezinhlobonhlobo zokupheka zokupheka. I-acid lactic acid ekubunjweni kwe-kefir, ukuphendula nge-soda noma i-baking powder, inikeza ubukhazikhazi bokubhaka, futhi ngisho nokuhlolwa okusekelwe emvubelo akufanele kuthiwe, kwehla. Imininingwane engaphezulu yalokho okungabhalwa ku-kefir, sizochaza ngezansi.
Yini ongayibhakela ku-kefir - zokupheka
Ake siqale nge-recipe engavamile yezinkomba zasekuseni zesiNgisi - izikhwama, ezihlale zilungiswa ngesisekelo se-kefir nezinye izinto ezidayiswayo zobisi ezivuthayo, ezixubene nebhotela elibandayo, ngakho-ke zikhazimule futhi zikhazimule emlonyeni.
Izithako:
- ufulawa - 285 g;
- ukupheka powder - 2 tsp;
- ibhotela - 85 g;
- anyanisi oluhlaza - amaphiko amabili;
- Kefir - 175 ml;
- ushizi ogayiwe - 85 g.
Ukulungiselela
Ukulungiswa kwalesi sivivinyo kusikhumbuza indlela yokugcoba inhlama yesihlabathi esilula. Okokuqala, izithako ezomile zixutshwe ndawonye, bese zixubha zibe yimvuthu ngamafutha e-iced, ezongezwa nge ushizi ogayiwe, amakhambi futhi athululelwe nge-kefir. Ngemva kokugcoba inhlama enamathela, egcina igceke elincane lebhotela, ngezandla zakho, liyifake ibe ungqimba wamamitha amabili bese uhlukanisa izingxenye. Bhaka imizuzu engu-16 ngezi-220 degrees.
Inhlama ifana ne-fluff yogurt
Enye yezinhlobo ezinhle kakhulu zokuhlolwa kwesilonda itholakala ngesisekelo se-kefir. Ngenxa yokudla okunamafutha we-kefir nokukhona kokubhaka inhlama, inhlama igcina ubuhle bayo isikhathi eside.
Izithako:
- ushukela - 5 g;
- I-kefir - 165 ml;
- uju - 45 ml;
- ibhotela - 65 g;
- iqanda - ucezu olu-1;
- imvubelo - 10 g;
- ufulawa - 385 g;
- amanzi 115 ml.
Ukulungiselela
Ngokuqondene nanoma iyiphi enye inhlama yemvubelo, kule recipe, kuqala udinga ukuqothula ushukela emanzini afudumele, futhi uthele imvubelo phezulu, ubashiye kuze kusebenze. Ngenkathi imbiliso iqala umsebenzi wayo osebenzayo, ulungise inhlama yenhlama ngokushaya uju omanzi ngamaqanda namafutha afudumele. Engeza i-kefir, ngaphambi kokuyiyisa ekamelweni lokushisa. Thela ukubhaka kanye nesisombululo semvubelo kufulawa. Ngemuva kokuxuba inhlama ebushelelezi, shiya ukuze uhambe ihora, bese uqhubeka nokubunjwa nokubhaka ama-pie nganoma yikuphi ukugcwalisa. I-patties e-yogurt evela ekuhlolweni komoya kuyisiko ukupheka ama-190 degrees cishe imizuzu engu-15-18.
Yini ongayibhaka ku-yogurt ne-cottage ushizi?
Uma ungazi ukuthi ungabhaka kanjani ngaphandle kwamaqanda ku-kefir, khona-ke sikunikeza ukhetho lokudla kwasekuseni okunenhliziyo enhle, elungiselelwe ngesisekelo sezithako osenayo kakade.
Izithako:
- ama-oat flakes - 135 g;
- i-cottage shiese - 145 g;
- Kefir - 115 ml;
- i-soda - 1/2 isipuni;
- ushukela - 45 g.
Ukulungiselela
Kulesi iresiphi, amaqanda azoshintshwa yi-oat flakes. Esikhathini esidlule, kuzodingeka bagaya zibe ufulawa (inyama grinder noma ikhofi grinder izosiza), bese ixubaniswa nazo zonke ezinye izingxenye ngendlela ehleliwe. Inhlama eqediwe izoba yinto enamandla kakhulu futhi kuyodingeka ukuba ushiye ukuze ume, ukuze i-oatmeal ithathe umswakama kusuka ku-yogurt, ngeke kuthathe imizuzu engaphezu kwe-10. Ngemuva kwalokho, inhlama ingafakwa okuthosiwe ngokwengxenye kuze kube yilapho ipholile.
I-Bezdorozhevoy inhlama ku-yogurt
Lokhu kuyinhlama ejwayelekile yesikhumba esifushane, okuthola ukuthuthwa okusha, okubonakalayo okukhanya, ngokufaka i-kefir.
Izithako:
- ufulawa - 310 g;
- ushukela - 5 g;
- ibhotela - 225 g;
- I-kefir - 155 ml.
Ukulungiselela
Hlanganisa ufulawa noshukela (ungakwazi ukuthululela ucezu kasawoti), gcoba inhlanganisela eyomile neqhwa leqhwa leqhwa. Uma uthola i-crumb enkulu, uthele ku-kefir bese uyiqoqa ndawonye. Inhlama eqediwe kufanele ishiywe emakhazeni isikhathi esingangehafu yehora, bese uqhubekela phambili ukugubha nokubhaka.