Indlela yokupheka i-roast ekhaya?

I-Stir-fry isinconywa ukuthi isetshenziswe kushisa. Akufanele kuphekwe ukusetshenziswa okuzayo, njengoba isidlo esishisayo ngeke sinikeze ukunambitheka nokunambitheka okucebile.

Indlela yokulungisa kahle i-roast ekhaya, sizochaza ngezansi kuziphephelo zethu.

Ukugcoba okwenziwe ngengulube namazambane kanye ne-ajika

Izithako:

Ukulungiselela

Ingulube iyahlanzwa, yomisiwe kahle, igaceke ibe yizicucu futhi ifakwe e-cauldron noma epanini le-stew emafutheni omifino. Umphumela kufanele ube uqweqwe olunamaqenqema ombumbulu nxazonke. Siphonsa u-anyanisi uthathe amasongo awuhafu kanye gazinga imizuzu emihlanu. Manje engeza i-azhika bese ubamba ezinye imizuzu emibili, uvuse. Engeza amanzi ukumboza yonke inyama, bese upheka imizuzu engamashumi amabili, ukunciphisa umlilo okungenani. Manje sifuna usawoti, ingxube ye-pepper, umqabunga we-bay, izinongo, utamatisi isuphu bese ubeka osikiwe futhi uthathe ama-cubes amakhulu noma imigoqo amazambane. Uma kunesidingo, engeza amanzi angaphezulu. Ukumboza ngesembozo bese ubamba kuze kube yilapho amazambane ekulungele.

Siqedile ukugcoba esiwabeka emacwecwe futhi sihlobisa ngamagatsha emifino esisha.

Ukugcoba kwenkomo yenkomo eyenziwe ekhaya kanye namazambane kanye nemifula e-multivark

Izithako:

Ukulungiselela

I-pulp yenkomo iyahlanzwa, yomiswe ngethawula lephepha bese igawula ama-slabs amancane. Ngesikhundla se-multivarka, uthele amafutha omifino bese uthola inyama kumbala, ulungise umshini wokusebenza ku-"Frying" noma "Ukubhaka" imodi.

Bese wengeza izindandatho ze-anyanisi oqoshiwe, ama-mugs noma ama-straw of izaqathe kanye gazinga eminye imizuzu eyishumi. Yengeza ama-mbatata amakhulu, ama-utamatisi amaningi, amafutha, izinongo kanye nezikhathi zokuphunga, ukuhlanza ngaphambi kokuhlanza nokugcoba bese uthele emanzini. Inani lemanzi lilawulwa nguwe ngokwezifiso zobuningi besidlo. Shintsha imodi ukuze "Cima" bese usetha isikhathi sehora nehafu. Ngemizuzu eyishumi ngaphambi kokuphela kokupheka, engeza u-garlic oqoshiwe kanye namakhambi amasha.