Ukuvikelwa komzimba akusizi nje kuphela ukubhekana nezilonda ezibangelwa amagciwane noma ezithathelwanayo, kodwa futhi kuvimbela izifo ngesikhathi sezifo eziwumshayabhuqe. Naphezu kwenani elikhulu lezidakamizwa zanamuhla, i-Echinacea yokuzivikela ayizange ilahlekelwe ukuthandwa kwayo nokubaluleka kwayo. Kungathengwa ekhemisi noma kutholakale futhi kuthathwe ekhaya.
I-Echinacea imifino eluhlaza okwesibindi
Isitshalo esibuzwayo siyingqayizivele ekwakhiweni kwamakhemikhali, ngoba iqukethe:
- i-caffeic acid derivatives;
- amaqembu ayisikhombisa ama-flavonoids asebenzayo;
- amafutha abalulekile;
- i-polysaccharides;
- amavithamini;
- i-lipids ebalulekile;
- i-microelements;
- antioxidants.
Ukwengeza, i-echinacea ingumthombo wamagciwane omzimba okukhuthaza ukuvuselelwa okukhulu kwamangqamuzana avikelayo futhi avimbele ukungena kwamagciwane kanye nama-virus emzimbeni.
Ungathatha kanjani i-tincture ye-Echinacea yokuzivikela?
Emaketini ekhemisi, kungenzeka ukuthenga izidakamizwa, okuyinto isisombululo sotshwala esivela ezimpandeni namaqabunga ohlaza.
Ngokuvamile, ukuqinisa ukuzivikela komzimba, kutuswa ukuba ufunde izifundo zezinsuku ezingu-30 zomuthi. Phuza i- Echinacea ye-tincture kufanele ibe ngaphambi kokudla amaconsi angu-25-30 (uma kunesidingo, isidakamizwa singahlanjululwa ngamanzi) kathathu ngosuku.
Ngemva kwenyanga yokwelapha, udinga ukuphumula amaviki amane bese uphinda ukwelashwa ngokufunwa.
Uma ufuna ukulungisa i-tincture ngokwakho, sebenzisa iresiphi elandelayo:
- Amaqabunga nezimpande ezihlanzekile ze-Echinacea (ezomile noma ezisha) zichotshoziwe ngokuphelele, zibekwe esitsheni seglasi.
- Thela i-vodka enhle yekhwalithi enhle ngo-1:10.
- Vala ngokucophelela isembozo, shiya esiqandisini izinsuku ezingu-10-11.
- Gwema ikhambi bese uthele kwelinye isitsha.
Indlela yokusebenzisa ikhambi lasekhaya ayifani nokusetshenziswa kwesigaba sokuqala.
I-Echinacea yokuthuthukisa ingculazi - itiye
Ukuphuza isiphuzo esihlwabusayo nesiphuzo kakhulu esidinga:
- Hlanganisa ithisipuni elilodwa lamaqabunga okutshala, ama-rhizomes aqoshiwe nezimbali.
- Imishanguzo yokudliwayo ichithela ngamanzi abilayo ngesamba esingama-180-200 ml.
- Ukumisa imizuzu engu-40.
- Phuza izibuko ezingu-3 ngosuku nganoma isiphi isikhathi. Uma ukuphuza itiye kubonisa ukuvimbela ukushisa, kufanele unciphise umthamo ku-1 indebe ngosuku.
Leli khambi, ngaphezu kokuqinisa ingculazi , lihlanza ngokuphelele igazi ne-lymph, lisiza ekuqedeni ukudakwa komzimba, kusiza ukugcizelela izinqubo zokugaya ukudla, ukunciphisa isisu socansi kanye nezimpawu zezilonda.
I-Echinacea umhluzi wokuzivikela
Ekhaya, lesi sidakamizwa senziwa ngale ndlela:
- Hlanganisa ingilazi yamanzi abilayo 1 isipuni seqabunga lamaqabunga ahlanjulisiwe kanye ne-pinch yezimpande zomhlabathi omile.
- Beka impahla eluhlaza emanti okugeza bese ubilise imizuzu emihlanu.
- Vala isitsha nge-decoction ye-lid bese ushiye amahora angu-1-2 kuze kube yilapho isixazululo sikhanyisiwe.
- Phuza umuthi ngaphambi kokudla, ngokuqinile 100 ml kathathu ngosuku.
I-recipe ehlongozwayo ingasetshenziswa izinyanga ezimbili ngokulandelana, emva kwalokho kuthatha izinsuku ezingu-28-35 ukuze amasosha omzimba akhiwe ngokuzimela.
I-Echinacea ye-immunity - contraindications
Ukucabangela ubuhle obuphelele bemikhiqizo yezokwelapha kusuka esitshalweni esicatshangelwayo, kubhekwa njengesivikelo se-immunomodulator esiphephile. Noma kunjalo, akukhuthazwa ukusebenzisa i-echinacea yokwelashwa kwezifo ezinganeni ezingaphansi kweminyaka emibili.
Futhi, le mithi akufanele iphathwe ngesikhathi sokukhulelwa, ukubeletha, ukugeleza okunamandla kwe-angina, kanye nokutholakala kwesifo sokuqina kwesifo sofuba.
Kubalulekile ukukhumbula isikhathi esiphezulu senkambo - inyanga eyodwa.