Amaqebelengwane ashizi emaminithini angu-5

Ukudla kwasekuseni kubhekwa njengokudla okuyinhloko kosuku, futhi ukudla kwasekuseni okumnandi nakho kuyisizathu esihle sokuzizwa kahle. Noma kunjalo, isidlo sasekuseni kufanele sibe nesondlo, kodwa hhayi esindayo. Lolu hlobo lokudla kwasekuseni lubandakanya amaqebelengwane ashizi okusheshayo. Zikulungele kalula futhi zihlangene ngokuphelele netiye noma ikhofi. Sizokutshela indlela yokwenza amaqebelengwane ashizi emizuzu emi-5.

Amaqebelengwane ashizi e-kefir - iresiphi

Izithako:

Ukulungiselela

I-Kefir ihlanganise noshukela, usawoti, i-soda bese ushiya imizuzu emihlanu eceleni. Bese ufaka ufulawa kanye nengilazi yashizi osikiwe. Gcoba kahle bese uxoqa inhlama. Ephezulu ebhodini noma etafuleni, uthele ufulawa omncane nekhasi ngaphandle kwenhlama. Khipha kancane ufulawa uphinde udale ikhekhe. Phakathi, faka imifino eqoshiwe kanye noshizi ogayiwe. Vala ikhekhe bese uyigxuma kancane. Fry phezu komlilo ophakathi kwezinhlangothi zombili.

Amaqebelengwane ashizi ngokugcwalisa

Okumnandi kakhulu amaqebelengwane ashizi nge-ham, iresiphi engashintshwa, kuye ngokugcwaliswa okufunayo. Ngakho-ke uma ungenayo inyama efrijini, khona-ke ungayifaka esikhundleni sayo nganoma yisiphi isobho noma amasoso.

Izithako:

Ukulungiselela

Engeza usawoti, i-soda kanye noshukela ku-kefir. Faka kahle futhi uthele esitsheni esijulile. Engeza ufulawa noshizi ogayiwe. Knead inhlama. Akufanele kube yi-liquid. Yahlukanise zibe amabhola amancane. Kusukela ebhodweni yenza amaqebelengwane, futhi phakathi, ugcozwe phezu kwesikhulu esikhulu se-grater. Kulungile, vala ikhekhe elizungezile emaphethelweni, yiqede kancane. Fry epanini elingafuni ukushisa, phezu komlilo ophakathi nevivali ivaliwe. Amaqebelengwane kufanele afakwe ngobuningi emaceleni omabili.

Amaqebelengwane ashizi kuhhavini

Amaqebelengwane ashizi, aphekwe kuhhavini ngemizuzu engu-5 kuphela, ahluke ngokuthosiwe. Bathi, njengomthetho, abanalo ukugcwaliswa ngaphakathi, kodwa phezulu kwekhekhe ngokwayo. Lokhu kungenzeka nakakhulu ukuthi kuthiwa i-bun ne-shizi, kodwa nje nje enhle futhi enhle. Futhi ulondoloza isikhathi, hhayi ukuma eduze nesitofu.

Izithako:

Ukulungiselela

Sula imvubelo ebisi elishisayo. Engeza iqanda elilodwa, ushukela nosawoti. Ngokungeza kancane ufulawa, hlanganisa inhlama. Engeza amafutha emifino bese uvuselela kahle. Shiya inhlama embozwe ihora endaweni efudumele. Lungisa ukugcwaliswa kwamaqebelengwane angama-flat. Gubha ushizi ku-grater enkulu. Thengisa u-garlic bese uyifaka kanye nemayonnaise ushizi. Ekugcwaliseni kwakungekho obukhulu, engeza amanzi futhi uhlanganise kahle. Hlukana inhlama ibe amabhola amancane. Iqanda elisele lihle kahle. Sakaza amabhola ku-baking sheet okugcoba bese ugcoba ngeqanda. Phakathi kwamaqebelengwane angamafulethi benza izimbobo bese ubeka ukugcwalisa kuzo. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-20 ekushiseni kwama-degree angu-200.

Amaqebelengwane ashizi ngobisi

Izithako:

Ukulungiselela

Hlanganisa ufulawa, usawoti kanye lwesinaphi endishini. Engeza ibhotela elithambile, bese ugxuma kuze kube yilapho ufulawa luba njengemvuthuluka yesinkwa. Thelela ubisi kufulawa uhlanganise inhlama. I-Grate shizi ifaka inhlama. Phuma inhlama bese uthatha tincetu 1 - 1.5 cm ubukhulu. Faka amaqebelengwane ebhawuni lokubhaka uphinde ufafaze ushizi. Bhaka kuhhavini imizuzu engu-15 ngezi-220 degrees.