I-Kizilovoe jam - izakhiwo eziwusizo

Njengomthetho, amajikijolo e-cornel awasetshenzisiwa ahlanzekile. Kusuka kubo bapheka amahlaya, ama-compotes, ama- marmalade . Lawa majikijolo amnandi-amnandi anezinambitheka ezincane, izitsha zazo ziba mnandi futhi zivumba. Ngokuvame kakhulu izithelo cornelian ukupheka jam. Izakhiwo eziwusizo ze-jam cornean zenza i-dessert ethandwayo hhayi eCaucasus kuphela, lapho lesi sitshalo sikhona, kodwa kwezinye izindawo.

Yini ewusizo nge-jamel jam?

Amajikijolo alesi sitshalo aqukethe isamba esikhulu sevithamini C. Ngenxa yalokhu, ugqozi oluvela kubo lunconywa ukuthi lusetshenziswe emakhazeni. Ija nge jamberry jam kuyosiza ukususa izimpawu umkhuhlane kanye ARI, kanye nomthelela ukuphola okusheshayo.

Ngaphezu kwalokho, izithelo zalesi sitshalo ziqukethe inani elikhulu le-pectin, into esiza ukususa i-toxins eyingozi emzimbeni womuntu. Lokhu kuyinzuzo ye-dogwood jam ngamathambo. Amathambo ezithelo uma ukushisa kuphathwa ngokugcwele kwe-pectin. Le dessert inconywa kubantu abakhubazekile emsebenzini wepheshana lamathumbu. Ingxenye encane yejamu izosiza ukuqeda uhudo , ukuqothulwa nobuhlungu esiswini.

Sekuyisikhathi eside inqwaba yama-cornish ibhekwa njengendlela ephumelelayo yokulungisa isifo esinjalo njengesimungumungwane. Ukusetshenziswa kwejamu ngesikhathi sokugula kuzokusiza ukuba ubuyele ezinyaweni zakho. Kuvame ukunikezwa izingane njenge-prophylactic futhi njengokwesekwa kwemvelo ukuthuthukisa ukuzivikela.

Ubani ongancoma ukudla ama-dessert avela emajikijolo e-cornel?

IJam kusuka ku-dogwood ingaletha kokubili inzuzo nokulimala. Ukusetshenziswa okungenamkhawulo kwalesi dessert kungaholela ekuzuzeni isisindo. Ungakhohlwa ukuthi ekulungiseleleni ukugaxeka kunezelwa inani elikhulu ushukela. Ngakho-ke, akunconywa ukuba uyidle ngenkathi ulandela ukudla okuqinile.

Kodwa, uma ufuna ukudla i-dessert, ungakwazi ukukhokhela imali encane yesinye isidlo kusukela ku-dogwood. E-Caucasus, yenza i-marmalade kanye ne-jam kusukela ezitshalweni zalesi sitshalo ngaphandle kokungezwa ushukela. Kulokhu, amajikijolo aphekwe ewayini elomile. Ngenxa yalolu buchwepheshe, ama-dessert awaqukethe ama-calorie amaningi futhi angadliwa ngaphandle kokwesaba ngisho nabantu abalandela ukudla okuqinile.

Abantu abanesifo sikashukela kufanele futhi bangadli ujamu. Amazinga aphakeme kakhulu wezithelo ze-acids noshukela angabangela ukwephulwa kwamazinga e-insulin. Umuntu onesifo esinjalo akukhuthazwa ukuba adle ngisho nama-dessert angenhla ewayini elomile.