Amaswidi ukuze alahlekelwe isisindo

Isifiso sokulahlekelwa isisindo nokulahlekelwa isisindo sigxila emphakathini wanamuhla, kule ndaba, abakhiqizi bezidakamizwa ezihlukahlukene zokudla kanye nokudla okunciphisa ukukhiqiza imikhiqizo emisha nemisha. Imakethe yanamuhla igcwele candy yokulahlekelwa isisindo. Iphupho lazo zonke izinyosi elimnandi amaswidi futhi alithandi isisindo, noma ngisho nangcono - ukulahlekelwa isisindo. Emashalofini wokudla okunempilo kunezinto eziningana ze-candy zokulahleka kwesisindo, ngokuhlukahluka kwazo zingajabulisa ukunambitheka kwanoma yimuphi umthengi, njengoba kuhanjiswa futhi kuhlaziye amaswidi ukuze kulahlekelwe isisindo, ne-tshokoleti nokusajingijolo.

Kodwa kaningi awukwazi ukuthembela ngokuphelele amagama okukhangisa nokulinga. Ukuze uqonde ukuthi i-candy yokulahlekelwa kwesisindo ikhona yini noma enye yokumaketha ihamba, udinga ukwazi ukuthi yini ehlanganisiwe kule mikhiqizo eyisimangaliso.

Amakhandlela amancane amakhanda

Abakhiqizi bathi ukudla lezi candi akukwazi ukunamathela ekudleni, ukuvivinya umzimba nokulahlekelwa isisindo.

Ukwakhiwa kwamaswidi kubandakanya i-cognac glucomannan - into eyisimangaliso, okuyinto ekuqinisekisweni komkhiqizi izoguqula okuqukethwe kwesisu sakho ibe i-gel - iyobe isesiswini isikhathi eside futhi igcine umqondo wokuzonda. Kodwa wonke lawa ngamazwi amahle avela kwezohwebo, yini ngempela? Futhi empeleni cognac glucomannan kuyinto thickener evamile like pectin, gelatin noma agar-agar.

Uma usebenzisa amaswidi anjalo, ngeke uzilimaze, kodwa futhi akufanele ulinde ama-kilogram amaningi ngokweqile ukuba aqhume ngokwabo.

I-Candy yokunciphisa ama-ECOpills okusajingijolo

Ama-sweets okusajingijolo okwehla kwesisindo anokubunjwa okucebile kakhulu, okuhlanganisa ukushisa kwamafutha. Ngokusho kwabakhiqizi, ukusetshenziswa kwamaswidi angama-1-2 ngelanga kunciphisa ukudla, kwandisa ukwanda kwe-saturation, kunika amandla futhi kususe ubuthi nobuhlungu.

Uma ubheka ukwakheka, ungathola ngempela izinto ezikhuthaza ukushisa kwamafutha, njenge- L-carnitine , i-guarana okukhiphayo, okusajingijolo okukhishwe, kodwa ngabe ukulinganisa kwalezi zinto nokuthi ngabe kwanele yini ukushisa kwamafutha okusebenzayo - kuyagcina umbuzo. Ngaphezu kwalokho, izinto ezakha izidakamizwa, zikhona nemiphumela emibi, eyenziwa ngumenzi wakhe ukuba athule:

  1. I-Guarana ikhipha - i-caffeine ngendlela yayo ehlanzekile inendawo yokwenza ubuthongo , ukushaywa ngokushesha, ukwanda kwengcindezi yegazi, ikhanda, ukucasula.
  2. Ukukhishwa okusajingijolo kusiza ukukhiqiza i-noradrenaline, okwakwandisa ukucindezela nokushisa komzimba.
  3. I-carnitine inezimbangela ezimbalwa futhi iyinto ewusizo kakhulu, ingena emzimbeni ngokudla okufana ne-cottage shizi, inhlanzi, inyama ebomvu. Kodwa futhi, kunesici esisodwa, ukungena kwe-L-carnitine kukhuthaza ukushisa kwamafutha kuphela lapho kulawulwa ngendlela efanele - esiswini esingenalutho futhi kuhlangene nokuzivocavoca kwe-aerobic - ukuhamba, ukugijima, ukugijima ngebhayisikili.

Ekuphetheni, ngifuna ukweluleka ukuba angangeni ezinkambisweni zokukhangisa zabathengisi bezinkolelo. Ngaphambi kokuba uthenge imikhiqizo eyenzelwe ukulahlekelwa isisindo, hlaziya ukubunjwa, akuhambisani ngaso sonke isikhathi nezakhiwo ezibikiwe. Futhi abathandi bamnandi bangashintsha imikhiqizo ye-confectionery ezitsheni ezomisiwe, lapho ungenza khona candy ewusizo ngokwakho.