Inkathi yokuncelisa ingane yakho ixhunywe nenani lezinqatshelwe. Imikhiqizo oyidlile ngokuthula ngaphambi kokukhulelwa, manje ingabangela ukusabela okukhulu kwe-allergen kumntanakho. Iqembu eliyingozi lihlanganisa ushokoledi owathandayo, ama-strawberries, izithelo ze-citrus, imikhiqizo ehlukahlukene yokubhema nezitsha ezibabayo. Embuzweni wokuthi kungenzeka yini umama okhulelwe ukuba adle ama-shrimps, akunakwenzeka ukuphendula ngokungaqondile.
Izinzuzo Zamahlumela
I-Shrimp ngokwalo ngumkhiqizo owusizo kakhulu. Inani elikhulu lamavithamini, kufaka phakathi i-zinc, i-potassium, i-calcium ne-Omega-3 acids egcwele, kudingekile nje umzimba wakho. Ngosizo lwezinhlanzi, ungakwazi ukuxazulula inkinga yezipikili ezinamahloni nezinwele, uthuthukise isikhumba kanye nenhlalakahle yonke.
Ngaphezu kwalokho, ama-shrimps abhekwa njengomkhiqizo wokudla, ngakho-ke mhlawumbe uwafake ekudleni kwakho ngenkathi edla. Izinhlanzi ezinjalo zokudla okulwandle azigcini nje kuphela ngokwandisa umkhuhlane, kepha futhi uqukethe i-antioxidant enamandla elwa nezinqubo zokuguga.
Ama-Shrimp ku-lactation
Kubonakala sengathi ama-shrimps ngesikhathi sokuncelisa abelusizo kuphela, kodwa kulokhu odokotela banombono wabo. Uma uthintana nodokotela ozokubona ukuthi imfucumfucu ingamnakekelwa omama, cishe uzozwa impendulo engalungile. Iqiniso liwukuthi imfucumfucu eningi kakhulu iqukethe amaprotheni, angabangela ukungahambi kahle komzimba emntwaneni wakho.
Njenganoma yiluphi udaba, konke kukhona umuntu lapha, ngoba azikho izinto ezifanayo. Omama abaningi abasha bathi bayadla imfucumfucu, abanye bakhononda ngokuthi ngisho nasezinhlathini ezincane zasolwandle kuqala ukungabi naso kwesifo esibi kakhulu. Kungakhathaliseki ukuthi kungenzeka yini ukukhipha imfucumfucu, nokuthi ngabe kufanelekile ukuthatha ingozi enjalo, ekugcineni, kungcono kuwe.
Uma ingane yakho isencane kakhulu, khona-ke imfucumfucu ngesikhathi sokulahlwa kufanele ilahlwe. Yebo, lapho ingane ikhula, nesifiso
Ungakhohlwa ukuthi kukho konke kufanele kube nesilinganiso. Ukusetshenziswa ngokweqile kwama-shrimp kungalimaza ngisho nomuntu ojwayelekile, ungakhulumi ngomama oncelisayo. Ukuncoma ngokuncelisa kungase kube umthombo wamavithamini awusizo kanye nokulandelela noma ukuphoqa izinqubo zokuqeda amandla, ngakho-ke, kuwufanelekile ukusebenzisa isabelo esikhulu somthwalo wokusebenzisa.