I-Cranberries kanye ne-cranberries yizihlahla ezinomsoco nezempilo ezivela emndenini ofanayo we-heather. Ezimweni zemvelo, zingaphinde zitholakale zisondelene kakhulu, kepha i-cranberry ithanda inhlabathi eningi, futhi ama-cranberries akhula ezindaweni ezimile. Yini ewusizo kakhulu - ama-cranberries noma ama-cranberries , ungafunda kulesi sihloko.
Izakhiwo eziwusizo ze-cranberries ne-cowberries
I-Cranberries inambitheka kakhulu kakhulu, inokuqukethwe okuningi kwe-asidi, kodwa ushukela omncane. I-Lingonberry inhle kunazo zonke i-cranberries, isayizi encane futhi inesakhiwo sensimbi, kanye nesimo esicwebezelekile. Kuyinto engafanele ukukusho ukuthi kungcono - ama-cranberries noma ama-cranberries, akunakwenzeka. Zombili amajikijolo anamavithamini amaningi, amaminerali nezinye izinto ezibalulekile. Ku-cranberries, iningi lamavithamini C, kanye ne-K, PP neqembu B. Phakathi kwamaminerali kungabonakala i-barium, i-potassium, i-iodine, i-magnesium, i- phosphorus . I-Cowberry cishe ayikho ngaphansi kwayo futhi ihlanganisa nenani elikhulu lezakhi ezisetshenziselwa izakhi - i-iron, i-calcium, i-potassium, i-manganese, kanye nama-acids e-organic - iwayini, i-benzoic, i-salicylic, njll.
Abaningi banesithakazelo ukuthi kungcono ukuyisebenzisa kanjani ama-cranberries abandayo abandayo noma ama-cranberries, kodwa akunakwenzeka ukuphendula lo mbuzo ngokungavamile. Zombili lezi amajikijolo ziye zasetshenziswa kusukela esikhathini esidlule njengama-antipyretic, ama-sudorific, ama-antiviral nama-antibacterial agents. Ukuze ukwelashwa kwemikhuhlane nomkhuhlane, ungasebenzisa ngempumelelo omunye wabo, futhi kokubili ngesikhathi esisodwa. I-Cranberry noma i-cowberry ehamba ngamakhaza iyokhuphula ingculazi futhi ivuselele ukululama. I-Cranberries iyasiza emzimbeni we-car and vascular and rheumatism, futhi i-cowberry iye yafakazela ekwelapheni izifo ze-genitourinary, ikakhulukazi, i-cystitis.
Zombili lezi amajikijolo ziqukethe ikhalori ephansi: ama-kcal angu-43 atholakala kuma-cranberries, futhi ama-kcal angu-26 ama-cranberries, ngakho-ke ukungena kokubili akuphikiswanga ngokukhuluphala nokuningi, kuvimbela ukufakwa kwamafutha esibindi kanye ne-cholesterol eyingozi emadongeni ezitsha. Kodwa-ke, ngenxa yobuningi emajikijolo ase-asidi, ayinconywa ngabantu abanezifo zamathumbu - izidumbu kanye nesilonda. Futhi kufanele kukhunjulwe ukuthi bayakwazi ukukhipha ubuthi kanye ne-toxin emvelweni, ngakho-ke bangaqoqwa ezindaweni ezihlanzekile kuphela. Abanolwazi, abalahlekelwa yimikhiqizo yabo yokuphulukisa futhi bangasetshenziswa kokubili ukusetshenziswa okuqondile kokudla, nokwenza ama-compotes, iziphuzo zezithelo, izijamu, njll.