I-chicory engenamkhawulo - okuhle nokubi

I-Chicory iyinhlobo yemifino evela emndenini weCompositae. Kunezinhlobo ezimbili ezilinywa, ezinye zikhula emahlathini. I-Chicory yayihlale ingenwa ngaphakathi ukuze kuthuthukiswe ukugaya, futhi ezikhathini zasendulo baphathwa ngezifo zamehlo. Namuhla, izimpande zalezi zitshalo zisetshenziswa njenge-agent elwa nokuvuvukala. Ngalo, izibungu ziyasuswa futhi amazinga kashukela egazi ayancipha. Kodwa-ke, inzuzo kanye nokulimala kwe-chicory encane ibe khona, kodwa ngezinga elihlukene. Isibonisi sokuqala kunzima ukugcizelela, ikakhulukazi uma umuntu edinga i-agent ye-choleretic noma uma kudingekile ukuba unciphise ngokushesha ukushisa.

Izakhiwo ezibalulekile zalolu hlobo lwesitshalo ukuthi aziphikisana nabantwana nabesifazane abakhulelwe. Lona umehluko wabo oyinhloko wekhofi. Imifino notshani we-chicory kukhulula umzimba wezinto ezibangelwa ubuthi, kunciphisa ukushaya kwenhliziyo, ukwandise iphesenti egazini lamaseli abomvu wegazi (i-erythrocytes). Isetshenziselwa izifo zesikhumba. Lesi sitshalo sinemikhiqizo yokuphulukisa.

I-chicory enobungozi ingaba nabantu abanezifo ezithile zesimiso sezinzwa, i-gastritis, i-hemorrhoids nama-varicose veins. Lesi sidakamizwa siphezulu ngamakhalori, ngakho-ke ngaphambi kokuba uthathe, udinga ukubonana nodokotela. I-Chicory inobungozi kubantu abajwayele ukukhuluphala ngokweqile nangokwengqondo engazinzile.

Indawo entsha yekhofi - i-chicory encane

Inzuzo eyinhloko yomsuka walesi sitshalo iyinxenye yayo - i-polysaccharide. Lesi sici sihlukile ezindaweni zayo, okuthinta kakhulu izinqubo ezibaluleke kakhulu ezenzeka emzimbeni. Lesi siphuzo sinconywa kubantu abanesifo sikashukela. Phela, ushisa ushukela okweqile egazini lakhe.

Ukuqhathaniswa nokusetshenziswa okusebenzayo kwe-chicory engathandeki kunendaba yeqembu elilandelayo labantu:

Ukuguquka kwabathandi bekhofi yemvelo kuya ekudluleleni kwe-chicory engenamkhawulo ngaphandle komdlandla omkhulu, kusukela kulokhu isiphuzo asiqhathaniswa nezimfanelo zayo ezikhethekile zokunambitha. Nokho, iphunga liyamnandi. Okokuqala kuyaphoqeleka, futhi uma isetshenziswa, bayakhohlwa ngokuphelele ikhofi. Ngokomcwaningi, unyaka ngamunye ukulinganisa kwe-chicory encane kukhula ngesivinini esheshayo.

Ukucabanga ngempilo yakho, abantu abaningi bafika esinqumweni esifanele, bakhetha isiphuzo e-chicory. Izintandokazi zabo nokuthanda kwabo kuya ngemuva.

Inketho ekahle yokushintsha kwesinye isiphuzo kuya kwesinye ukuhlanganisa. Isilinganiso sezingxenye singahluka, sinciphise iphesenti yekhofi yemvelo futhi sikhulise inani le-chicory yamaqhwa.