I-garlic iyisici esibalulekile emakhishini abantu abaningi emhlabeni. Lisetshenziswa abapheki abakhulu nabafazi bezindlu ezilula kusukela ezikhathini zasendulo. Kodwa okhokho bethu bayazi ukuthi lo mkhiqizo "onomnandi" awuniki nje ukunambitheka okumnandi kwezitsha, kungumthombo wangempela wezempilo. Le mifino ibonwe amandla amakhulu ekuphulukiseni komuntu ukuthi ayisebenzise nokukhipha imimoya emibi.
Izinzuzo zikagalikhi ngempilo yabantu
Impahla ewusizo eyinhloko kagalikhi yomzimba womuntu ibhekwa njengezinto zayo eziyingqayizivele ze-antibacterial. Kungenxa yokuthi iqukethe i-allicin. Ngokuvamile bakholelwa ukuthi i-allicin ibangela ukuzivikela komzimba ngemifudlana nezifo ezithathelwanayo. Kodwa ucwaningo lwamuva luye lwabonisa ukuthi lesi sici sinomphumela omuhle ohlelweni lokujikeleza kanye nenhliziyo. Iqiniso liwukuthi i-allicin inekhono eliyingqayizivele lokuphumula imithwalo yegazi, okuholela ekunciphiseni kwegazi futhi kuqondise umsebenzi wenhliziyo. Lokhu kuchaza ukuthi emazweni lapho ukudla kuhloswe khona ngegalikhi, izifo zenhliziyo azivamile. Kunconywa kanjani ukuba udle igalikhi ukuze ulethe inzuzo enkulu emzimbeni?
Ubisi ngegalikhi
Kungcono inhlanganisela engavamile, kodwa, noma kunjalo, le mpendulo yomuntu ine-spectrum enkulu yokwelapha.
Kuwusizo ubisi ngegalikhi lapho uhlanza igazi kusuka ebucayini nasezikhungweni zezilwane. Baphinde bahlanze uhlelo lwe-vascular kusuka e-cholesterol plaques, elithuthukisa kakhulu ukugeleza kwegazi.
Le recipe nayo ayinakulinganiswa nokuphathwa kwezifo zesimiso sokuphefumula - kusiza ngokusikhwehlela.
Ubisi ngegalikhi nakho kunomphumela we-helminthic. Inomphumela omuhle, osiza ekunciphiseni le nqubo engavamile.
Izinzuzo Zokuphuza I-Garlic
Vumelana, ngisho nokucabanga ukuthi inqubo enzima kunzima, ikakhulukazi uma ucabanga ukuthi kufanele kwenziwe ekuseni,
Kunezinhlobo eziningi zezindlela zokusebenzisa i- garlic , futhi umuntu angakhetha eyodwa eyoyilandela kakhulu. Kodwa khumbula ukuthi akufanele uhlanganyele ekwelapheni kwezifo zikagalikhi ezinganeni. Banekhanda elincane lamathambo futhi ukusetshenziswa kwalo ngokweqile kungaholela ekushiseni kwalo.