Phakathi kwezinhlanzi zezinhlobo ze-cod, i-pollock ithandwa kakhulu. Iyabanjwa ngobuningi futhi ayithunyelwanga kuphela ezitolo, kodwa futhi nasezindaweni zokudlela zohlu lokuvimbela isilwane. Futhi lokhu kusikisela ukuthi i-pollock ayinayo kuphela ukudla okunomsoco, kodwa futhi iyasiza ezakhiweni zezempilo zomuntu.
Inamba enkulu yezidakamizwa zincoma ukuthi isingeniso esimisiwe se-pollock ekudleni kwayo . Ngokuvamile yonke le nhlanzi iqukethe amanzi namaprotheni, aphethwe kalula ngumzimba. Ukwakheka okuyingqayizivele kwezinhlanzi kwenza kube ngempumelelo ezifweni ezinonya, ze-genitourinary nezifungal.
Kungani i-pollock ihamba ewusizo?
Ingxenye ebaluleke kakhulu yenhlanzi yi-caviar. Izinzuzo kanye nokulimala kwe-pollock roe ziyaziwa kakhulu kulabo abazama ukulawula isisindo sabo. I-pollock roe ingadliwa ngendlela ephekiwe noma ethosiwe noma njengezingxenye zezitsha ezithile. Kodwa izinzuzo zesibindi esinamathinini kanye ne-pollock roe ziphikisana, ngoba ngale ndlela yokuvuna, ukusetshenziswa kwezidakamizwa eziyingozi. Ngaphezu kwalokho, i-caviar yesitolo yiningi usawoti, okungeyona enhle empilweni.
Ukusetshenziswa kwe-pollock roe kubangelwa ukwakheka kwayo okuphawulekayo, okubandakanya hhayi amaprotheni kuphela, kodwa futhi i-vitamin and mineral complex. Inani elikhulu lamaprotheni kanye nezakhi zomzimba e-pollock roe yenza kube usizo kulabo abadinga ukuthuthukisa impilo yabo, ukuphulukisa ekuguleni noma ukubuyisela amandla emzimbeni. Isibindi se-pollock sisiza abantu abanezinkinga ezibukhali nezinkinga nge-gland yegland.
Okuqukethwe kwe-caloric ye- pollock roe kuncane kakhulu. On 100 g caviar cishe 132 kcal. Lokhu kukuvumela ukuthi uyisebenzise ngemali encane ekudleni okunomsoco ukuze wenze ukungabi namsoco.
I-Caviar ne-pollock yebindi kufanele isetshenziswe ngokucophelela kubantu abanezinkinga zokugula kanye nokuhlushwa izifo ezibucayi emkhakheni wamathumbu, ngaphandle kwalokho i-caviar yale nhlanzi ayinabungozi.