I-compote yemifula yabantwana kusukela ekuqotheni

Abazali abakhathalelayo baqaphelisisa isimo somntwana wabo. Baqaphela ukudla, ukubonakala kwe-rash, ushintsho esitokisini. Abanye omama bakhathazeke ngokuhlukunyezwa okungavamile kwezingane zabo. Futhi esinye sezixazululo zokuqothulwa kwezinsana kuhlanganisa ukuncoma . Lesi sithelo esiwusizo esiwusizo sinevithamini, fibre, pectin. Ukwakheka okunjalo kunomphumela ekugayeni. I-compotes ezivela kulezi zithelo ezomisiwe zinganikezwa ezinganeni emva kwezinyanga ezingu-6. Ngaphambi kwalokho udokotela wezingane angancoma, uma kunesidingo, ukunikeza i-decoction ku-crumb noma ukumnika. Kuze kube yilapho ingane ineminyaka engu-2 ubudala, iziphuzo ezinjalo azikwazi ukunikezwa.

Indlela yokupheka i-compote yemifula yabantwana?

Ukulungiswa kwalesi siphuzo kuzobhekana nanoma yikuphi inkosikazi.

Izithako:

• amanzi - ilitha eli-1;
• umlimi - 200 g;
• ushukela - indebe ye-1/4 (ingaba encane noma ayikho).

Ukulungiselela

Ukwenza i-compote ye-prunes yezingane ngaleli recipe, isinyathelo sokuqala kungaba ukuthinta izithelo ezomisiwe, uzifake embizeni woqweqwe lwawo koqweqwe lwawo bese uwathululela ngamanzi ashisayo. Bese ushiya imizuzu engu-5, hlambulula. Bese uthele ushukela epanini elingenalutho, uthele amanzi uhlanganise. Engeza umlimi oqoshiwe bese ubeka isitsha se-hotplate. Ngemuva kokupheka, pheka imizuzu engaba ngu-20. Bese kupholile futhi kunzima. Ungabuye ucabange ukuthi ungabilisa kanjani i-compote yemifula nezinye izithelo zomisiwe.

Izithako:

• amanzi - ilitha eli-1;
• umlimi - 200 g;
• omisiwe - 100 g;
• ama-apricot omisiwe - 100 g;
• ushukela - indebe ye-1/4 (noma ngaphandle kwayo).

Ukulungiselela

Izithelo ezimile kufanele zihlungwe kahle futhi zihlanjululwe. Bese ungene emanzini ashisayo imizuzu emihlanu. Esikhathini esithintekayo, gcwalisa isiraphu bese wengeza umlimi. Ncipha ukushisa futhi emva kwekota yesigcawu wengeze omisiwe kanye nama-apricots amancane kakhulu omisiwe. Ngemuva kwemizuzu engu-3, ​​susa isikebhe esivela ku-hotplate.

I-Sugar ayikwazi ukungezwa kusiphuzo, ngaphandle kwalokho kufanele kucatshangelwe ukuthi ngezinye izikhathi kuholela ekwenzeni igesi. Futhi kubalulekile ukukhumbula ukuthi ama-apricot omisiwe angabangela ukwelashwa. Ukuphuza ngokweqile kungabangela isifo sohudo, ngakho unganiki iziphuzo eziningi.