Uma manje, awuyikuchitha isikhathi sakho sokungcebeleka ogwini lwaseSpain, e-Italy, e-Australia nakweminye imiphetho efudumeleyo, ngakho-ke awukwazi ukuphuza izinhlanzi ezintsha ezimagobolondo. Labo "abanenhlanhla" ukuba bazalwe ngesimo sezulu esibandayo banikezwa ithuba elilodwa kuphela lokudla igobolondo elibandayo kusukela emakethe eliseduzane. Yilungiselelo labo futhi lesi sihloko sinikezelwe.
Ukupheka kanjani izinhlanzi ezibandayo?
Uma ungazi ukuthi ungakanani nokuthi uzokupheka kangakanani ukupheka izinhlanzi ezifakwe efriziwe, bese ucabangela amathiphu ambalwa ayisisekelo, okuzoxoxwa kamuva. Icala lokuqala le-shellfish ngaphandle kwama-shells kufanele lihlanjululwe kahle emanzini abandayo ukuze kukhishwe izinsalela zesihlabathi kanye nezinye izidakamizwa. Emva kwalolu hlelo olulula, ungaqala ukupheka. Ama-mussels aphekwe emanzini abilayo anamanzi angabi ngaphezu kwemizuzu emibili (kuye ngokuthi ubukhulu), bese esheshe afakwa emanzini e-ice ukuyeka inqubo yokupheka. Ekugcineni, uthola i-shellfish ebilisiwe, ongayidla ngokwakho, wengeze kuma-saladi noma usebenzise njengesisekelo sezinye zokupheka ezilandelayo.
Ukulungiselela isobho kusuka ezikhungweni ezibandisiwe ezibandisiwe
Izithako:
- i-leek - 400 g;
- amazambane - 350 g;
- ibhotela - 40 g;
- izinhlanzi ezihlutshiwe - 480 g;
- ukhilimu - 180 ml;
- amaqabunga ama-laurel - izingcezu ezimbili;
- iwayini elimhlophe elimhlophe - 500 ml;
- Iziphefumula ezimbili ze-thyme;
- imifino ka-parsley.
Ukulungiselela
Emva kokugeza amahlumela, futhi usule amazambane, uthathe owokuqala ngamasongo amancane, namacube amancane. Sishisa amafutha epanini bese uvumela u-anyanisi imizuzu engu-15-20. Uma uqala ukushisa, uthele phezu kwewayini elimhlophe. Esivinini esisele sibilisa ama-mussels, sithatha i-shellfish ngokwethu, futhi sisebenzisa ingxube yewayini namajezi asolwandle ukuze ubilise amazambane. Ngesikhathi ulungiselela lezi zinsuku, uthele ukhilimu ezilimo eziyizigaxa, engeza i-laurel ne-thyme kanye nengcosana ye-pepper esisha. Uma nje amazambane elula, sebenzisa i-blender ukuyishaya nge-anyanisi othosiwe, engeza izinhlanzi bese ukhonza nge-parsley.
Indlela yokupheka ama-pancake ngemifudu ehlutshiwe efriziwe?
Izithako:
- ama-pancake - ama-12 ama-pcs .;
- i-béchamel sauce - 400 ml;
- i-leek 120 g;
- izinhlanzi eziphekiwe ezibilisiwe - izinto ezimbili;
- iwayini elimhlophe elimhlophe - 45 ml;
- ushizi onzima.
Ukulungiselela
Njengoba ukulungiswa kwama-pancake omnandi omnandi kanye ne-béchamel sauce kuye kwaxoxwa ngokuphindaphindiwe, sizokweqa yonke imininingwane engadingekile futhi siqhubeke ngokushesha ekulungiseleleni ukugcwaliswa, futhi kubuye kube lula okuyisisekelo, njengosawoti nama-pancake. Ngemva kokufudumala noma yikuphi amafutha omquba, noma ukuqubhisa ibhotela, sidlulisela izindandatho ze-leash kuya softness futhi i-caramelization elula. Engeza izinhlanzi, uthele iwayini, ulinde imizuzu embalwa. Sifaka ukugxila nge-pancake, ama-pancake afaka ebhodini lokubhaka, uthele u-sauce, ufafaze ushizi kanye ne-grilla kuze kube yilapho beqonda ngokugqwala okukhulu.
Indlela yokudoba izinhlanzi ezifakwe efriziwe?
Izithako:
- ibhotela - 60 g;
- izaqathe ezihlutshiwe - into eyodwa;
- ukusika iziqu zesilimo esidliwayo esinamagatsha anamanzi - into eyodwa;
- shallots - 50 g;
- amaqabunga ama-laurel - izingcezu ezimbili;
- ubhiya obumnyama - 150 ml;
- izinhlanzi - 1 kg;
- ukhilimu omuncu - 70 g;
- i-parsley ne-tarragon.
Ukulungiselela
Hlanganisa ibhotela epanini, usetshenziselwe ukudlula imifino enamaqabunga e-laurel. Inqubo yonke akufanele ithathe imizuzu engama-5-8, emva kwalokho ungagcwalisa ubhiya ngotshwala bese ususa isitsha emlilweni.
Manje sesilungiselela izinhlanzi ezibandayo ngaphandle kwegobolondo. Ukuze senze lokhu, sihlanza futhi sihlanza i-shellfish esiyiphonsa epanini emifino bese simboza ngesembozo, sonke sixubane ngokuxubha izitsha bese sihamba ngomlilo imizuzu emithathu. Ekugcineni, sisezela uketshezi olusele ngesikhilimu omuncu bese uthole i-sauce encane ephuzi. Sisebenza ngobuningi besinkwa esisha.