I-microflora yamathumbu iqoqo lama-microorganisms ahlukahlukene, amaningi okumele abe ngamabhaktheriya e-lactic acid (bifido- ne-lactobacilli). I-flora ye-iodophilic etholakalayo kuhlelo lwe-coprogram iyisibonakaliso sokungalingani phakathi kwezingxenye ezivamile kanye nabameleli be-pathogenic be-microflora, futhi kubonisa ukuthi kwenzeke ukuvutshelwa emathunjini.
Kungani imifino ye-iodophilic isifo esibuhlungu esitholakala kuhlelo?
Igama lamagciwane amakhulu achazwe ngenxa yokuphendula kwabo ekusebenzisaneni neziphuzo ezine-iodine, isibonelo, isixazululo sikaLugol. Uma uxhumane nayo, amabhaktheriya adaywe emnyama okwesibhakabhaka noma cishe amnyama.
Ngokuvamile, ekuchazeni ikhophigram nge-flora e-iodophilic ehlonziwe, ukubonakala kwalo kuboniswa. Kungabandakanya:
- clostridia enkulu (izinduku);
- i-cocci;
- imvubelo yamaseli.
Njengomthetho, ukutholakala kwalezi zincane ezincane emanzini kubonisa lokhu okulandelayo:
- ukukhishwa okusheshayo kokuqukethwe kusuka kolononi;
- ukungabi nokugaya kwesisu;
- ukuvuthwa kwedyspepsia;
- ukucasuka kwamathumbu;
- ukusebenza okungalungile kwe-pancreas nokukhiqiza okwanele kwama-enzyme;
- i-dysbiosis ;
- izinqubo zokuvuvukala ekukhanyeni kwamathumbu.
Kubalulekile ukukhumbula ukuthi akunakwenzeka ukuhlinzekwa ngokucophelela kuphela ngesisekelo sokuthola imifino ye-iodophilic. Ukuqinisekisa ukusola, kubalulekile ukunaka ezinye izinkomba ze-coprogram nokuqhuba izifundo ezengeziwe zesistimu yokugaya ukudla.
Ukwelapha phambi kwe-flora ye-iodophilic kuhlelo lokusebenza
Uma izinambuzane ze-pathogenic zanda ngenxa yezifo ezimbi zesisu, ama-pancreas, izinqubo zokuvuvukala emathunjini, kuyadingeka kuqala ukubhekana nokwelashwa kwe-pathology etholakale.
Kwezinye izimo, ukwelashwa okujwayelekile kwe-dysbiosis:
- Ukulungiswa kokudla. Ekudleni, konke ukudla okunomqondo ophezulu we-carbohydrates engasetshenzisiwe kalula, ama-starches kanye noshukela akhishwe. Futhi, kufanele ukhawulele noma ususe ukudla emenyu ekhuthaza ukuthuthukiswa kwezinqubo zokuvutshelwa kanye nokwakheka kwegesi (iklabishi, ubhontshisi, isinkwa esimnyama, ubisi, imifino eluhlaza nezithelo).
- Ukwamukelwa kwezidakamizwa ezikhethekile. Ukuze ubuyisele ibhalansi ye-microflora, kubalulekile ukuphuza ama-probiotics kanye nama-prebiotics ane-lacto-, bifidobacteria ephilayo.