I-Crossfit ukuqeqeshwa okufaka izinhlobo ezintathu zokuzivocavoca: i-weightlifting, i-cardio kanye ne-gymnastics. Ngakho-ke, izembatho kufanele zikhululeke kuzo zonke izinhlobo zemisebenzi. Amagundane wezemidlalo avamile lapha ngeke asebenze ngezizathu ezimbili:
- Okokuqala, zenziwe ngezindwangu ezinomzimba ezinama-overlays, ngakho-ke azizona ezilula kakhulu ukwenza ezinye izivivinyo;
- Okwesibili, ama-glove anjalo avunywe iminwe, ngakho ungavikeli isandla esivela kumakholi.
Iziphi iglavu ezizozikhethela i-crossfit?
Lapho ukhetha amagilavu e-cross-glove, qaphela ukuthi awunamandla, ngoba imodeli enjalo ikhulisa ubukhulu bokubamba, futhi imisipha ye-frontarm izokhathala ngaphambili. Futhi ukuqinisekisa ukuthi ubukhulu kanye nokuma kweglavu kunembile kakhulu kuwe, ukunamathela ingalo ngokuqinile. Khona-ke imibimbi ngeke igubhe. Abakhiqizi abathandwa kakhulu beglavu ye-crossfit yizo:
- Mechanix . Lawa amagilavu aqinile futhi aphezulu, enikeza ukuvikelwa okuthembekile kwezandla nganoma yikuphi ukuvivinya umzimba. Kodwa-ke, ukubunjwa kuye kwakha isikhumba, okwenza kube nzima ukuqonda okuqinile kwesundu.
- Reebok . Inikeza ama-gloves best kakhulu atholakalayo namuhla. I-Reebok ikhiphe umugqa ohlukile weglavu ezivikelayo ze-cross-cross - cross cross. I-ventilated ngokuphelele ngokusebenzisa i-mesh inserts, futhi ibe nokufaka kabili ukukhipha umswakama. Kodwa inani, eqinisweni, liphakeme kakhulu.
- Amanye ama-brand enza amaglavu we-softball noma i-baseball, isibonelo. Zifana kakhulu namagilavu weReebok, kuphela eshibhile. Futhi ngenxa yenani elikhulu labakhiqizi ungakhetha amamodeli we-shades ahlukahlukene kanye nemifanekiso.
Noma ngabe yikuphi okukhethileyo oyikhethayo, into eyinhloko ukuthi amagilavu afanelekile ngokumelene nezintende futhi abe neminwe evaliwe. Khona-ke imisebenzi ye-crossfire izoba ephephile futhi iphumelele.
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