Naphezu kokuthi i-serum ayenziwe ngokuqondile, iyasiza kakhulu emzimbeni womuntu. Kubaluleke kakhulu ukwazi ukuthi kungani i-whey inconywa ukuthi isetshenziswe.
Iyini ukusetshenziswa kwe-whey ebisi?
Siyabona masinyane ukuthi i-serum ayinconywa kubantu abahlukumeza i-lactose noma abanokukhubazeka kwesisu njalo.
I-Serum yindlu yokugcina yamavithamini nezinto ezibalulekile. I-milk whey iqukethe i-lactose, ephazamisa amafutha athile. Ngakho-ke, i-serum yokulahlekelwa isisindo iyasiza kulabo abafuna ukuqeda isisindo esiningi . Futhi kuyo kukhona i-calcium, i-phosphorus, i-potassium ne-magnesium. Ngaphezu kwalokho, whey kuyinto omuhle kakhulu umkhiqizo umkhiqizo. Uma ugeza njalo, qaphela ukuthuthukiswa kwesikhumba nesimo sesikhumba sakho. Izinwele ze-serum zizosheshisa ukukhula kwazo. I-Serum iqukethe i-antioxidants, enomthelela omuhle emsebenzini wesibindi futhi inciphisa inqubo yokuguga yesikhumba. I-Serum ikhulula isidumbu sokungcola okwedlulele, isusa amakhemikhali nama-toxin. Esimo sezulu esishisayo, kuzosula ngokuphelele ukoma kwakho. I-Whey iyi-diuretic. Ngokungathinteki kuthinta ukuzivikela komuntu, kube nomthelela oqine kakhulu.
Ngaphezu kwalokho, kunezidakamizwa kule serum. Ngakho-ke, lo mkhiqizo wobisi usiza ngezinkinga zesimiso sezinzwa. Ithuthukisa umsebenzi wenhliziyo nesimiso se-vegetative-vascular. I-serum inomthelela omuhle kwi-microflora yamathumbu. I-serum isetshenziselwa ukwelashwa kwesisu somzimba, i-bronchitis, i-varicose veins, ukuqotshwa nezinye izifo ezingathandeki. Kukholelwa ukuthi i-serum iyakwazi ukuchithwa amatshe aso futhi isuse umzimba wayo womuntu.
Ingabe i-serum iyasiza ama-curds nobisi? Yebo, yebo. Amakhambi aseSerum avame ukusetshenziswa emkhakheni webuhle. Uma unesifo somzimba, i-psoriasis, i-acne noma i-diathesis, khona-ke i-serum ingasiza ekuqedeni izifo ezinjalo. Kuthathwa ngaphandle ngesimo samaski kanye nezigqoko , futhi ngaphakathi ukuze kuhlanjululwe ngokujulile komzimba.
Uma ufuna ukunciphisa isisindo, i-serum ingadakwa nsuku zonke noma ifakwe ezitsha.