Ukwelashwa kwe-hypnotherapy noma i-hypnosis kuye kwaziwa isintu kusukela ezikhathini zasendulo. Ngosizo lwe-hypnosis, ukuhlaselwa kwabesifazane kwakuphathwa. I-hypnotherapy yanamuhla iyindlela yokwelashwa kwengqondo yesikhashana esisiza ukuba ubhekane nokucindezeleka, ukukhuluphala, ukuxhunywa kotshwala kanye neuroses.
Ithiyori ye-Hypnotherapy
I-essence ye-hypnotherapy indlela iqukethe ukufaka amazwi ngomuntu onamadivayisi wezokwelapha, ukubhubhisa izinhlelo ezilimazayo. I-hypnotherapist izethula isiguli esimweni sokuguqulwa, phakathi kokulala nokuvuka, ngokuvinjelwa okuncane kokuqaphela okuhambisana nezinqubo zokuvimbela i-cortex ye-cerebral - isiguli asiyeka ukuthola izibonakaliso zangaphandle ngaphandle kwezwi le-hypnotherapist futhi ingene ngaphakathi kuye.
I-Ericksonian hypnotherapy
I-Hypnotherapy uMilton Erickson uphakamisa ukusetshenziswa kwe-hypnosis ngendlela efanekiselwayo ngezindlela zokufanisa nezindatshana, enye yalezi zindlela ibizwa ngokuthi "ukuvuthwa kathathu." I-hypnotherapist iqala ukutshela lo mzekeliso, futhi hhayi ukuwuqedela, uqhubeka endabeni yesibili, ngencazelo ehlukile kusukela kwangaphambili, futhi uyayinqamula endaweni ethakazelisayo. Indaba yesithathu iqukethe izilungiselelo ezisiza ukuxazulula inkinga yesiguli, bese uphinde abuyele endabeni yesibili, aqedele futhi aqale ukugcwalisa.
I-Regressive Hypnotherapy
Amasu okuguqula i-hypnotherapy ahlose ukutadisha okwedlule. Ngomntwana omncane oneminyaka engaba ngu-3, i-alpha isigqi - ukuchotshozwa kobuchopho kanye nemvamisa ye-7-14 Hz ekhona, ngalesi sikhathi izingane ziyakwazi kakhulu izilungiselelo zabazali, izimo zomndeni, futhi uma le milayezo eyonakalisayo ingane iqala isimo esibi ngesakhiwo: "Ungaphili!" , "Unganamisi ikhanda lakho!", "Ungakhuli!". I-psychotrauma enzima yale nkathi yobudala ihlehlisa umshicilelo wokuphila. I-hypnosis eguquguqukayo isisiza ukuthola umthombo wokulimala futhi "ubuyekeze", guqula umbhalo.
I-hypnotherapy engekho emthethweni
I-hypnotherapy yanamuhla, ngokungafani ne-hypnosis ye-classic, inomuntu ongekho umyalelo, ongenalo igunya lokuzibusa, lisebenza ngokuthobeka. Nge-hypnosis engavumelani, i-hypnologist iqondisa iklayenti, osesimweni esincane, isimo semvelo somuntu futhi uyazi ukuthi kwenzekani kuye. I-hypnotherapy engekho emthethweni yi-hypnosis ka-Erikson.
I-hypnotherapy engqondweni
I-hypnotherapy engqondweni iyinkimbinkimbi yokwelashwa kokuziphatha kanye ne-hypnosis. Ukulungiswa kwezinkinga zokuziphatha ngokusizwa ukwelashwa kwengqondo kuye kwafakazela ukuthi kusebenza kahle, futhi ngokuhlanganiswa ne-hypnosis imiphumela iye yaphuthukiswa ngokuphindaphindiwe, izazi zafika ekuphetheni ukuthi zombili izinkomba zindlela yokuzizwa kahle-ukuziphatha-ukuziphatha kanye ne-hypnosis ziqinisa ndawonye. Namuhla, lezi zindlela ziphatha kahle ukukhuluphala okubangelwa ukuzwela noma ukudla ngokweqile kwe-paroxysmal.
Hypnotherapy Clinic
I-Institute of Hypnotherapy noma i-Clinical Hypnosis, iqhutshwa njalo ekucwaningweni kwethonya lokugonywa kwezifo noma ukuphazamiseka kwengqondo. I-hypnotherapy yezokwelapha idingekile ekuhloleni kwengqondo, i-neurology ye-therapy ye-hysteria, i-neuroses, imicabango ecashile, ukukhathazeka kokukhathazeka. I-hypnotherapists ezimweni zomtholampilo sebenzisa izinhlobo ezilandelayo ze-hypnosis:
- ukusikisela ngomlomo;
- umyalelo hypnosis;
- indlela yokukhipha;
- I-Ericksonian hypnosis;
- I-hypnosis ka-Elman;
- hypnotization ngokubona.
I-Hypnotherapy yeqembu
Indlela ye-hypnotherapy ibhekisela ku-psychotherapy yesikhashana esifushane futhi isetshenziswa ngempumelelo kumaqembu, kusindisa isikhathi, ihlanganisa inani elikhulu labahlanganyeli. I-hypnotherapy yeqembu isetshenziselwa ukulungisa ukuphazamiseka kokuziphatha ezinganeni, ngokuxhunywa kotshwala kanye namakhemikhali, ukuphazamiseka kwe-neurotic. Iqembu le-hypnosis lisiza:
- ukuthuthukisa iqembu "umoya" lapho ungathola khona ukwesekwa okuvela eqenjini;
- ukuqinisa amandla amakhono omzimba;
- ukuthuthukisa ukuzethemba, ukuzethemba, ukuxhumana ;
- ukuhlanganisa nokuguqula isipiliyoni esibi ngokuthi "ukukhulula", "ukuthethelela" (ngokwesibonelo, ekusebenzisaneni nezindinganiso: ukudla, umdlalo, amakhemikhali).
Iseshini ye-hypnotherapy kanjani?
Isikhathi se-hypnotherapy sonke siphelela emaminithini angu-15 kuya kwangu-50. Kumuntu oye wanquma ukuthi i-hypnosis kufanelekile ekuqedeni izinkinga zakhe ezingokwengqondo, kuyathakazelisa ukwazi isakhiwo somsebenzi wokuthi i-psychotherapist noma i-hypnologist izoqhuba. Umhlangano wokuqala nje awubandakanyi iseshini ye-hypnosis, lena ingxoxo lapho isikhulu sithatha khona ukuthi ingabe i-hypnotherapy ingasiza isiguli futhi idale ukwethembela-ukwethembela phakathi kwe-hypnologist nesiguli. Emhlanganweni wokuqala, kunenkinga yokucela eyenziwa ukuthi idinga ukusebenza.
Izigaba zeseshini:
- Ukuphumula. Isiguli sitholakala kalula esihlalweni noma embhedeni, i-hypnotherapist imcela ukuthi avalwe amehlo akhe, futhi imisindo yomculo okhanyayo ngokusizwa kwemishwana ekhethekile isiza ukungena esimweni sokuphumula, kancane kancane wonke amaqembu omzimba aphumule kumuntu futhi angene emzimbeni olula noma ojulile (kuncike enjongweni kanye nemisebenzi edingeka ukubhekana nayo).
- Ngesikhathi se-trance, i-hypnologist ithi amagama amakhodi, izilungiselelo, ukusikisela kwemicabango ethile, eyenzelwe ukuxazulula le nkinga, isibonelo, ukuqeda ukwesaba. Phobias, isiguli ngalesi sikhathi singabona izifundo eziphelele noma izithombe ezicacile.
- Ukuphuma ngaphandle kwe-trance, ngokuvamile umuthi ucela isiguli ukuba 'simlandele,' singaba yi-countdown kusuka ku-10 kuya ku-1, lapho inombolo 1 ikhulunywa, isiguli sivule amehlo akhe, "siphumule, sigcwele amandla amakhulu." Nge-trance ekhanyayo kufana nesimo sokukhohlwa, kodwa umuntu ukhumbula konke, ukucwiliswa okujulile ekuphepheni okungenalutho futhi umuntu alahlekelwe yiqiniso futhi okwenzekile kuye akakwazi ukukukhumbula.
Kulimaza hypnotherapy
Ingabe i-hypnotherapy iyingozi? Njenganoma yiluphi uhlobo lokuchayeka kubantu, ukwethulwa kwe-trance noma i-hypnosis kunemibandela eminingi, uma esikhundleni sezinzuzo ungathola imiphumela emibi, ikakhulu lokhu kwenzeka uma i-hypnotherapy iphathwa ngumuntu kude nemithi, i-charlatan. Imiphumela engalungile ku-hypnotherapy:
- ukukhushulwa kwezifo ezingokwengqondo, uma i-hypnosis isetshenziswa esigabeni esiphuthumayo ngesithuthwane, isifo schizophrenia , isimo se-twilight nesimo se-system central senzwa;
- i-withdrawal syndrome (ukubuya kwezimpawu, ngezinye izikhathi ngokucindezela, ukukhathazeka);
- ukuxolisa ukuxolisa (ukulahlekelwa kobudlelwane phakathi kwe-hypnologist nesiguli);
- ukusetshenziswa kwe-trance ukuqondisa ukulimala nokuphathwa kokuqwashisa, umuntu obambe iqhaza ekufakweni okulimazayo wenza izenzo ezingekho emthethweni nezenzo ezisongela ukuphila kwakhe noma abantu abaseduze;
- ukuvela kwezinkathazo zangaphambili, ama-phobias.
Ukuqeqeshwa kwe-Hypnotherapy kanye ne-hypnotherapy
I-Hypnotherapy - ukuqeqeshwa kwaloluhlobo lwezosizo lwe-psychotherapeutic kuyadingeka kakhulu namhlanje, kodwa akufanele likhohlwe ukuthi i-hypnotherapy ngumthwalo omkhulu wecwaningo kumguli wakhe, ngakho-ke uma kubalulekile ukufunwa kanye nochwepheshe oqeqeshiwe, kungcono ukuya ezifundisweni ezikhethekile, eziqinisekisiwe ezingagcwaliswa emaunivesithi lapho zifundiswa khona ubuchwepheshe: kwengqondo, ukugula kwengqondo, ingqondo ye-psychotherapy. Ngokuvamile umsebenzi we-hypnotherapist uhambelana nesifo sengqondo esivele sikhona.
Amabhuku ku-Hypnotherapy
Ukuqeqeshwa kwe-hypnotherapy ngokude kuthatha isikhathi esiningi futhi umthwalo wemfanelo uwela ngokuphelele kumsebenzi, akekho ochwepheshe onolwazi oluseduze ozophendula imibuzo evelayo, futhi, ngakho-ke izincwadi ze-hypnotherapy zifaneleka kakhulu kubantu abaye badlula ukuqeqesha okuqeqeshiwe. Izincwadi ezenzweni zobuciko:
- "Ama-monsters namagagasi omlingo: akukho-hypnosis?" S. Heller, T. Steele . Incwadi encane evela emitholampilo ye-hypnotherapists izoba usizo kubantu abafundela kokubili imikhuba ye-NLP kanye ne-hypnotherapy yakudala.
- "Ukuguqula" D. Ukudlula, D. Silverthorn . Ababhali bacindezela umfundi emfihlekweni yokusikisela, ukudala izifanekiselo, ukukhuluma ngokubunjwa nokuthuthukiswa okuqhubekayo kwe-Ericksonian hypnosis.
- "Hypnotherapy" nguD . Elman . Kwabaqalayo kanye nabanokuhlangenwe nakho kwe-hypnotherapists. Izincomo eziningi ezisebenzayo zokubhekana nezimo eziyinkimbinkimbi zomtholampilo: ukuthungula, ukuhlanza okungenakulungiswa, ubuhlungu obunzima, imithi ehamba phambili.
- "Ukuguqula ukwelapha: indlela entsha e-hypnotherapy" G. Boyne . Umbhali uyingcweti yokuthola okusheshayo, i-hypnotherapist ephumelelayo, ehlangene nomsebenzi wakhe we-Gestalt therapy kanye ne-hypnosis, okwenza ukuba isingeniso sakhe sibe ngempumelelo kakhulu, futhi imiphumela iyamangalisa.
- "Hypnosis. Ukusikisela. Ukubhekisisa " Bechterew . Ama-Classics avela kumuntu odumile wase-Soviet Psychiatrist, owazinikela impilo yakhe ekutadisheni ubuchopho. Encwadini yososayensi kukhona amaqiniso amaningi mayelana nokuxilongwa nokusikisela, ngokusekelwe emisebenzini ewusizo, ukubuka.