U-Erickson's hypnosis ube usizo olukhulu lwe-psychotherapeutic emashumini eminyaka ambalwa, okusiza abantu ukuba babe nezinkinga ezihlala isikhathi eside, izinhlobo ezihlukahlukene zokulutha. Inqubo yokufaka esithombeni ihluke ngolimi lwezinkondlo nolwazi olukhethekile lwezithombe, oluthola indlela eya engqondweni yomuntu ngomfanekiso, izilandiso nezindatshana.
Kuyini i-Ericksonian hypnosis?
Indlela "i-Ericksonian hypnosis iyinhlobo ekhethekileyo yesimo esithambile lapho umhlinzeki enza iziphakamiso" ngaphandle kobudlova ", ngakho isiguli esingenalwazi samukela kalula lezi ziphakamiso, okusiza ukuthuthukisa isimo sengqondo kusukela esimisweni sokuqala. KuMnumzane noNgenakho, umelaphi usebenzisa isethulo ehlukahlukene yezinto eziphefumulelwe ngokufaniswa kwezithombe ezihlukahlukene nezindatshana ezahlukene.
UMilton Erickson
I-soft-trans-ericsson hypnosis - "brainchild" yomhlengikazi waseMelika uMilton Erickson. Lapho eneminyaka engu-17 ubudala, wahlushwa i- polio futhi wayeboshwe ngesihlalo sabakhubazekile. Lesi sifo saqala ukwakha uhlelo lwawo lokucwiliswa emzimbeni, okwabangela ukuba kutholakale u-Erickson. Lapho uneminyaka engama-50, lesi sifo sazibonakalisa futhi, futhi le nqubo ayisaphinde inikeze imiphumela yokuphulukisa okunjalo. U-Erickson's hypnosis akuyona i-panacea, kodwa indlela eye yasiza izinkulungwane zeziguli ukuba zibuyele evamile, okwenza kube lula ukuhlola umnikelo ka-Erikson ekuphatheni kwengqondo njengokubaluleke kakhulu.
U-Erickson's hypnosis - izinto eziyinhloko
Izinhlinzeko ezibaluleke kakhulu ze-Ericksonian hypnosis zisekelwe esimweni sengqondo sokuqaphela umuntu, futhi sithinta ubuhlobo obulinganayo phakathi kochwepheshe kanye neklayenti, ngokungafani ne-classical directive hypnosis, lapho isiguli sigcina imiyalo ye-hypnologist. Okushiwo yizindaba ezithathwa ngumlutha eziletha isiguli esifundazweni, vumela ukungenazi lutho ukukhombisa ingxenye yakhe yokuzibandakanya yokudala, owazi izimpendulo zemibuzo futhi ubone izixazululo ezinkingeni.
U-Erickson's hypnosis iyindlela
Indlela engaqondisi ngayo i-Ericson ye-hypnosis inezinguquko ezilula ezilandelanayo noma izinyathelo:
- Ukuvumelana . Ingxenye ebalulekile yeseshini, esiza ekusunguleni ubudlelwane nesiguli kanye nobuhlobo obuthembayo. Ukulungiswa kwenzeka ngokusho kwemingcele eminingana: ukuphefumula, ukuvuthwa, ukuxubha kanye ne-tempo yokukhuluma, izibikezelo (ezizwakalayo, ezitholakala emzimbeni, ezibonakalayo.) Ukuthinteka ngobumnene, ukufaka.
- Ukwenza . Ukulungiswa kwemizwa nemizwelo yeklayenti, isibonelo, uma ethukuthele noma ecasuliwe, uxhumano kumele lwenziwe ezingeni eliphansi lomzwelo: "Yebo, ngizobuye ngithukuthele endaweni yakho!".
- Isiqondiso se-trance ngosizo lwamasu ahlukene. Ikhono elidume kakhulu, elidinga ikhono yilo "odumo oluphindwe kathathu" oludumile nguMichael Erickson. Lezi yizindaba ezintathu, ezingahlobene. Udokotela uqala ukutshela indaba yokuqala futhi uyayichitha endaweni ekhangayo kunazo zonke, iqala okwesibili, ngaphandle kokuqedela ukuya kwesithathu, equkethe ukusikisela kombhalo kumuntu, bese kuqedwa indaba elandelayo ngokushelelekile futhi ekugcineni ibe ngowokuqala.
- Ukusikisela . Ukusetshenziswa kwamasu okukhuluma. Ukuphikisana kuyindlela yokusikisela, lapho imikhakha ehlukahlukene yokuziphatha ihluke khona. Siza ukususa ukumelana kwesiguli. Isibonelo, ungasebenzisa le nkulumo: "Uma uzama ukuphikisa, ngokushesha uzoqonda ukuthi kuyize."
- Phuma ekuhambeni kwetrans . Udokotela angakudonsela ukunakekelwa kwesiguli ukuthi uyakwazi "lapha futhi manje", ukubuyisela amehlo akhe endaweni yekamelo.
U-Erickson's hypnosis - ukwelashwa
U-Erickson's hypnosis - ukwelashwa ngosizo lwe-trance isiqondiso sisetshenziswa ngabacwaningculazi, abathintekayo ekuthathweni okunzima kwezidakamizwa ezihlukahlukene (utshwala, amakhemikhali), futhi ukukhomba nokuqeda izimbangela ze-phobias, neuroses , ukucindezeleka nokuhlaselwa kwesibindi. I-Ericksonian inqubo ye-trance isiqondiso sinemvelo futhi umphumela wokwelapha ubhaliswe kuma-70% wamacala uma kuqhutshwa kahle.
Erickson's hypnosis ekucindezelekeni
Ukucindezeleka - isimo lapho umuntu eyeka ukubona khona okushiwo khona, abathandekayo, abangani, umsebenzi uyeke ukuba ube nenjongo futhi uthakazelise. Ukusetshenziswa kwe-Ericksonian hypnosis ukusebenza nokucindezeleka kusiza ukuthola imithombo emuva "ukuphefumula" futhi uphinde uphile. Isici esibalulekile sokusebenzisana, esinqumayo ukuqhubeka komsebenzi nomuthi onesifo esicindezelekile, yimibuzo esiza ukuthola ukuthi izinga lombhalo lizoqondiswa kanjani ekusebenzeni ngokuqonda nangokwenyama. Imibuzo ingaba yindlela elandelayo:
- "Uma kunokwenzeka, chaza imizwa yakho";
- "Kuyini okubuhlungu kunazo zonke ezenzakalweni zakho?";
- "Wasingatha kanjani ukucindezeleka ngaphambili, yini eyasiza futhi engenzanga?";
- "Yini eyashukumisela imizamo eqhubekayo yokuphuma kulo mbuso?";
- "Ngabe umbono wakho kungaba yimbangela yesimo sakho?";
- "Uma konke kuvela, wazi kanjani lokhu, yini ezoshintsha esimweni sakho?".
Erickson's hypnosis ekudakwa ngokweqile
I-hypnosis ye-Erickson isetshenziswa ngokuphumelelayo ekuphatheni okuyinkimbinkimbi yokuxhomeka kotshwala. Ngesikhathi se-trance, isimo sezokwelapha sibheka isimo sengqondo esibi ngokuphuza utshwala usebenzisa izinkolelo nezithombe. I-hypnotherapy ekuyisihluthulelo sale nqubo ithatha izinyanga eziyisithupha. I-hypnosis ka-Erickson inhle ngoba ayinayo i-toxic futhi ayinikezi imiphumela emibi, ngokungafani ne-classical directive hypnosis, engafaneleki konke ukuhlukunyezwa ngokweqile. Ukuqhathaniswa kwe-Erickonian trance kuyoba:
- i-hangover syndrome;
- i-psychosis;
- isimo esixubileyo;
- ukuphazamiseka kwesimiso senhliziyo;
- uneminyaka engaphezu kwengu-60.
U-Erickson's hypnosis - iseshini ihamba kanjani?
Ngaphambi kokuya ku-hypnotherapist, abantu abaningi banomuzwa wokungabaza futhi besaba ukuthi bazolahlekelwa isilawuli futhi baqale ukukhuluma noma kubi nakakhulu esimweni sesimo somzimba, izinto ezihlazo futhi ezingamukeleki umphakathi ophikisana nawo. Ukwesaba kungenasisekelo, i-psychotherapist noma i-psychologist yamukela iklayenti njengoba ekhona, ngaphandle kwesahlulelo sokuhlonza - lesi sikhundla sisiza ukwakha ubuhlobo obukhethekile bokuthembela. Isikhathi sakhiwe kanje:
- Ukukwazi, ukuhlonza isicelo sekhasimende noma inkinga, ukudala isimo sokuthembela.
- I-hypnotherapist ngendlela yenkhulumomphendvulwano ithuthukisa kancane kancane iklayenti ibe yinto elula, eqondisa ukunakwa komuntu ngaphakathi. Kulesi sigaba, amasu asetshenziselwa ukuphumula kwemisipha, ukugxila ekuphefumuleni, ngokuhambisana nezinkumbulo ezimnandi ezijabulisayo zokuphila.
- I-trance igxila, lo muntu uyeka ukuzibona isikhathi nesikhala samanje, ubhekwe ngokugcwele ngamehlo angaphakathi kulokho okushiwo yi-hypnologist.
- Lapho isiguli sigxile emzimbeni ojulile, i-hypnotherapist ichaza ngokungaqondile ukusikisela okungaqondile okudingekayo ukuxazulula inkinga yomuntu nokuthi ngokuvamile indaba iqala ngomunye umuntu owayenezinkinga ezifanayo. Okushiwo lezi zindaba ukuthi izinkinga zabanye abantu ziqondwa ngokwehlukana futhi umuntu angathola ngisho nezixazululo eziningana zokuxazulula isimo "esingavamile".
- Phuma ku-trance. Imiphumela emihle ye-Ericksonian hypnosis yilezi ukuthi isiguli asikhumbuli okwakunakho, yini eyayikhulunywa ngayo, yimibuzo nezimpendulo, kodwa ukucabanga kuqhubeka nokufuna izixazululo futhi izinkinga ezithile zixazululwa, amaphethini wokuziphatha okudala abhubhisa indlela entsha , eyakhayo.
I-Ericksonian Hypnosis - Ukuqeqesha
Izisekelo ze-Erikson's hypnosis yizinqubo ezithambile ezibonakala zingumngcele othembekayo phakathi kophikisana nesiguli, kepha ukuze ukwazi kahle lezi zindlela kudingeka umuntu asebenzise futhi aqeqeshe ochwepheshe abenza i-ericsson hypnosis. Isici esibalulekile sokufunda ukusetshenziswa kwendlela yokwenza okuhle, kodwa kuphela inqubo yembula yona yonke into futhi iyaphulukisa.
U-Erickson's hypnosis - ukuqeqeshwa
U-Erickson's hypnosis: izimiso eziyisisekelo, izindlela nezindlela - namuhla kwaba lula ukutadisha cishe kunoma yiliphi izwe lomhlaba. Ukuqeqesha kuyindlela yokuqeqesha okuhamba phambili ehambisana nokuthola ulwazi endaweni ephephile kumuntu, ngenxa yemithetho yokuziphatha eyenziwa yi-psychotherapists. Ekuqeqesheni ku-eriksonovskomu (eriksonianskomu) hypnosis hypnotherapists bafundiswa okuyisisekelo sesikhathi nokusetshenziswa kwamasu.
I-Erickson's Hypnosis - Izifundo:
- syntone.ru;
- isikhungo-nlp.ru;
- igisp.ru;
- erickson.ru
I-Erickson's Hypnosis - Izincwadi
"Izwi lami lizohlala lenu" - Incwadi edumile kaMnuz Ericson izwakala njengenye yezingqungquthela ukuthi inkosi yayithanda ukuyisebenzisa emsebenzini wayo. Ifa ngesimo sezincwadi nama-seminari livulela amathuba amakhulu ochwepheshe kanye nalabo abadinga ukusekelwa kwengqondo futhi baqede amaphethini abanzi. Milton Erickson - izincwadi:
- " Ukuziphendulela ngokweqiniso ." Le ncwadi ingenye yezindlela ezingcono kakhulu zokuqeqeshwa ngamasu we-hypnosis avela enkosini, ngokuhlaziywa okuningiliziwe.
- " Psychotherapy Strategic ". Indlela ethile kumacala ngamunye ngabanye kanye nezindlela zokwelapha ze-Ericksonian.
- "I- Deep Hypnotic Trance ." Izindlela zemvelo, ezibekwe esimisweni sezindlela zokukhohlisa, izifanekiso, ukukhulula umuntu ekuthunjweni kwezibopho ezinkulu ze-neurotic.
Amabhuku ku-hypothetic Ericksonian ne-classical yabanye ababhali:
- "Amaphethini amasu okubheka uMilton Erickson" uR. R. Bendler noJer. Grinder . Abaphathi be-NLP bahlaziye ngokucophelela amasu okuhamba kwesikhathi uMnu. Erickson. Isethulo esitholakalayo sezinto ezibonakalayo ukuze kusize izazi zengqondo, izazi ze-psychotherapists.
- "Izifundo ezintsha ku-hypnosis" B.E. U-Erickson . Indodakazi yemitha edumile yaqhubeka nomsebenzi kayise. Encwadini yakhe, uBetty Erikson uchaza okuhlangenwe nakho kokusebenzisa i-Ericksonian hypnosis, uhlanganyela ngezindlela zakhe zokuqondisa nezindlela zokuqondisa izimo.
- "Amakhono okuqala e-Ericksonian hypnosis" M. Sparks . Umbhali wencwadi usebenzisa indlela yokufundisa emsebenzini wakhe namakhasimende, okwenza kube lula ukusebenzisa amasu kaMnu. Erickson ngenhloso ephumelelayo.