Ngisho nasesiswini esidlule samagilebhisi omvini kwaba nemiphumela emihle kubantu ababuthakathaka emva kokugula okude noma amanxeba aqinile. Iwayini lasetshenziselwa izinhloso ezifanayo - basiza ukuma ngezinyawo ngisho neziguli ezimbi kakhulu. Yiqiniso, iziphuzo ezidakayo azizange zengezwe eziphuzweni ezidakayo.
Izinzuzo kanye nokulimala kwamagilebhisi omvini
Ijusi lamagilebhisi emva kokucindezela ngamanzi, ngoba liqukethe inani elincane le-fiber yokudla. Izinzuzo zejusi lamagilebhisi ukuthi iqukethe isitshalo sonke semvelo sokuqala, ngakho-ke lokhu okuphuzwayo kungaqhathaniswa nemithombo yamaminerali, okuncane kakhulu. Ikakhulukazi akuyona into ebuhlungu kunokuba itholakale ukuhlanza, ukuvuselela nokukhuluma umzimba ngaphakathi.
Kuyasiza kakhulu ukuvuna ijusi lamagilebhisi kubantu abanezinkinga zokugaya ubusika. Ngakho-ke, ungathola imiphumela emihle kusukela kwesenzo esilandelayo:
- Nciphisa ukuvuvukala okungapheli.
- Qinisekisa i-peristalsis.
- Nciphisa okuqukethwe kwepheshana lomathumbu.
Izakhiwo eziwusizo wamagilebhisi omvini ziqukethe ukuthi lokhu okuphuzwayo ngumkhiqizo omuhle kakhulu ongasetshenziswa ngokuphumelelayo nge-beriberi, ngesikhathi sokusebenza ngemuva noma ngemva kokugula okubi kakhulu. Ijusi lamagilebhisi lingagcwalisa umzimba ngezinto ezidingekayo, futhi ngenxa yemali eningi yamakhemikhali, amandla angeziwe. Ijusi lomvini eliwusizo kakhulu - futhi ukuthi umzimba ngesikhathi esifushane uyakwazi ukuthatha i-glucose, ngenxa yokuthi umsebenzi wengqondo uzinzile.
Ijusi lamagilebhisi linganciphisa i-cholesterol egazini futhi livuselele ukucindezeleka kwegazi. Futhi inezakhiwo ezinjalo: i-bactericidal, diuretic, i-laxative, i-diaphoretic, i-expectorant.
Ukulimala kusuka kumusi wezithelo zamagilebhisi kungenziwa kuphela emzimbeni. Abantu abanesifo sikashukela, ukukhuluphala , isilonda esiswini, kanye nezinqubo ezingavamile zokuvuvukala emaphashini akunconywa ukuba badle inqwaba yamanzi omvini kusuka kumagilebhisi abomvu noma amhlophe.