I-Carp - inzuzo nokulimala

I-Carp iyinhlanzi yamanzi ahlanzekile, okuyinto namuhla enye yezinto ezifinyeleleka kakhulu emakethe yasekhaya. Kuningi izitsha ezingahle zilungiselelwe kusukela kule nhlanzi. Futhi mayelana nezinzuzo zamaphrotheni eziqukethwe kuwo futhi ungasho lutho. Kodwa, njenganoma yimuphi umkhiqizo wokudla, kwezinye izimo, i-crucian ingaba yingozi kubantu. Isihloko salesi sihloko - inzuzo ye-crucian kanye nokulimala - kuzokuqonda ukuthi iyiphi impilo engayinika ukusetshenziswa kwalesi senhlanzi.

Izakhiwo eziwusizo ze-fish crucian

Mayelana nezindawo ezizuzisayo zale nhlanzi zaziwa ngisho nasemithonjeni yenkathi ye-Ancient Rus. Kuyaziwa ngaleso sikhathi ukuthi abantu bakhetha inhlanzi yolwandle, ukwanda okweqile kokusetshenziswa okwenziwa namhlanje, kodwa kubafowabo abavela emfuleni. Isizathu salokhu kwakuwukuthi izinhlanzi zemifula zikwazi ukunikeza umzimba umuthi omningi we- protein , owulungele abantu abambelela ekudleni. Ngakho-ke, amaprotheni umzimba angayithola kusuka enhlanzi enjalo ahlukile kulohlobo lwawo. Izinhlanzi zasolwandle azikwazi ukuziqhenya ngokudla okunjalo.

Uma sikhuluma ukuthi i-crucian iyasiza kangakanani, le nhlanzi iqukethe inani elikhulu le-calcium, futhi le nto, njengoba yaziwa, ifaka isandla ekuqinisekiseni izicubu zamathambo emzimbeni womuntu. Okuqukethwe kwamafutha, ngokuphambene - kuncane kakhulu, okukuvumela ukuba udle le nhlanzi ngobuningi obungenamkhawulo, ngisho noma udla.

Ngaphezu kwalokhu okungenhla, lolu hlobo lwezinhlanzi, uma lulungiselelwe kahle, luyohlinzeka umzimba ngamavithamini A no-E. Kuyaziwa ukuthi yiwo amavithamini asisiza ukuhlakaza amafutha. Futhi lokhu kusho - futhi, ukuze ulahlekelwe isisindo. Ngaphezu kwalokho, lawa mavithamini azosiza ukugwema zonke izinhlobo zezifo ezithathelwanayo nezikhulayo.

Futhi-ke, izakhiwo eziwusizo zekariti ye-crucian zakhulunywa ngakho, futhi kuthiwani mayelana nezingozi? Ukulimaza, njengalokhu, akukwazi ukuletha izidumbu emzimbeni. Okuhlukile ukubekezelelana okujwayelekile kwezinhlanzi noma i-carp ngokukhethekile kanye nokusetshenziswa kokudla okuqinile.