Ukudla kwezinhlobo zamafutha ezinhlanzi kubhekwa njengokudla okuwusizo nokubalulekile. Zonke izinhlobo zezinhlanzi ze-salmon zihlukaniswa njengezinhlobo zamafutha eziqukethe ama-microelements abalulekile, amavithamini nama-fatty acids. Ukuze uphendule lo mbuzo, okungcono kune-chum salmon, udinga ukucabangela umehluko walezi zinhlanzi.
Uyini umehluko phakathi kwe-chum salmon ne-pink saalmon?
I-salmon yama-pink yizinhlobo eziningi kakhulu zezinhlanzi ze-salmon, okulula kakhulu kunosayizi uma kuqhathaniswa nezinye izihlobo. Isisindo esiphezulu se-salmon e-pink singama-5.5 kg, ubude buyi-75 cm. Izinhlanzi ezidala zivame ukufa ngemva kokuzala, ngokwengxenye lokhu kungesizathu sokuthi kungani i-salmon ebomvu ingakhula ibe yizikhulu ezinkulu. Ukushisa kwama-salmon ama-pink emanzini afudumele anezinga lokushisa okungenani ama-degrees angu-+5, lidla ukudla okuningi kwe-caloric, ngakho inyama yale nhlanzi inezinhlobo eziqinile futhi iqukethe amafutha amaningi kune-chum salmon.
I-Keta iyinhlobo yesibili enkulu kunazo zonke emndenini we-salmon, inkulu, ihluke ekubunjweni nasezingeni lamandla enyama. I-chum ingafinyelela ku-1 m ubude futhi ifike ku-14 kg wesisindo. Uma kuqhathaniswa ne-salmon e-pink, inyama ye-chum idonsa, kodwa amafutha angaphansi. Ukuzikhethela kwalezi zinhlobo ukuthi i-chum ayandezeli ekuthunjweni, ngakho-ke uma uthenga inhlanzi, ungaqiniseka ukuthi awunayo i-accelerator yokukhula nokulwa nama-antibiotic.
I-seta ne-pink saalmon - umehluko ekubunjweni
Isaladi ye-chum iqukethe ukubunjwa okunamandla kwamavithamini e-B, kuhlanganise ne-B5, B6, B9, B12, i-salmon e-pink ine-mineral ehlanganisiwe eyengeziwe, kuhlanganise i-iodine, i-manganese, i-chrome, i-cobalt, i-fluorine. I-caloric okuqukethwe kwe-salmon e-pink yi-145-147 kcal, inyama ye-chum salmon inamathenda amaningi futhi inenani eliphansi le-energy - cishe i-kcal 125.
Uyini umehluko phakathi kwe-caviar ye-chum salmon ne-pink saalmon?
Njengoba inhlanzi ngokwayo ihluke, ngakho-ke amaqanda alezi zintlobo ahluke ngokubonakalayo nangokwakheka. I-salmon ye-chum inekhulu elikhulu nangombala ombala obomvu we-orange. Amaqanda ama-salmon abomvana amancane kakhulu ngobukhulu obunomthunzi okhanyayo we-orange ophethe igobolondo elingaphandle. Zombili izinhlobo ze-caviar zinemfanelo emihle kakhulu yokunambitheka. Ukwakhiwa kwe-chum salmon kucebile, kuqukethe amaprotheni amaningi, acishe athathwe ngokuphelele umzimba wethu, nawo aqukethe amavithamini namaminerali amaningi.
Mayelana nezintandokazi zokunambitheka akuvunyelwe ukuphikisana, kepha ochwepheshe bacabangela inyama ne-caviar ukuba ibe umkhiqizo owusizo nangokwengeziwe.