Isibindi sibuhlungu - yini okufanele siyenze?

Ngaphambi kokuthatha noma yiziphi izinyathelo zokuqeda ukungahambi kahle, sizobona ukuthi kungani isibindi singalimaza, ngoba imbangela yobuhlungu ibonisa indlela yokwelapha isifo.

Izimpawu zezinkinga zesibindi

Ezimweni eziningi, kukhona ubuhlungu obunzima bokudweba ku-hypochondrium efanele. Ubuhlungu bunganikeza ohlangothini olungakwesokudla womzimba, ikakhulukazi - ku-scapula, emuva, entanyeni. Futhi, ubuhlungu bungakhula ngokuzikhandla ngokomzimba.

Ezinye izimpawu:

Kuthiwani uma isibindi sami sibuhlungu?

Ubuhlungu esibindi kungaba uphawu lwe-disorder functional noma isifo esibi kakhulu.

Uma unezikhathi ezithile esibindi, into yokuqala okufanele uyenze ishintsha ukudla kwakho. Uma isifo sesibindi sinconywa ukuba udle ukudla okubilisiwe noma okubhakiwe. Ukuphuza okunamandla, okunamafutha, okuthosiwe, okune-carbonated kanye no-alcoholic okuvela ekudleni kufanele kukhishwe. Ngaphezu kwalokho, kuyadingeka ukunciphisa ukusetshenziswa kasawoti. Ukudla kufanele kwahlukaniswa, izikhathi ezingu-5-6 ngosuku, ngezigaba ezincane.

Ukunciphisa ukudakwa komzimba kungasiza izidakamizwa ze-diuretic ne-cholagogue, kodwa lapha kufanele uqaphele. Ubuhlungu besibindi bungenzeka ngokutholakala kwama-gallstones, futhi kulokhu, i-cholagogue ingabangela ukulimaza kuphela.

Ngokuvamile ubuhlungu besibindi buwubuwula, budonsa. Izimpawu ezinjalo ziyabonakala nasezinkingeni zomsebenzi ezibangelwa ukulayisha okungalungile noma ukuphuza ngokweqile, nasezifo ezingenasifo. Kodwa uma isibindi siphutha kabi futhi ubuhlungu bubukhali, ukuqina uma ucindezelwe endaweni ye hypochondrium, into engcono kakhulu okumele uyenze ukuxoxa nodokotela ngokushesha, njengoba lokhu kubonisa inqubo yokuvuvukala impilo noma i-colic hepatic .

Ukwelashwa kwezimpawu zesifo sobindi

Inkambo yokwelapha, ekugcineni iqeda izinkinga zesibindi, ithatha isikhathi, kodwa ngemva kwakho konke, kusukela ezimpawu ezingathandeki ezivela emva kokudla okunomsoco noma ukuphuza ngokweqile, ufuna ukususa ngokushesha ngangokunokwenzeka. Ngakho-ke, abantu bakhathazeke kakhulu ngalowo mbuzo: ukuthi uthathe ukuthini, uma isibindi sibuhlungu, leso siza siza ngokushesha.

Ukususa ubuhlungu, kungcono ukusebenzisa i-nose-pa, i-papaverine noma i-baralgin. Uma ubuhlungu besibindi bubonakala ngemuva kokudla ukudla okungavumelekile, ungathatha amaphilisi ukuze uthuthukise ukugaya, isibonelo, i-Mezim noma i-Festal.

Uma ubuhlungu buvele ngemuva kokuphuza utshwala, kuyadingeka ukwengeza u-vitamin C kuma-antispasmodics, kanye nanoma yiziphi iziphukuphuku:

Ngaphezu kwalokho, kungakhathaliseki imbangela yobuhlungu, kuyadingeka ukuphuza noma iyiphi i- hepatoprotector .

Ukwelapha ubuhlungu esibindi

Uma umuntu enezinhlungu zesibindi, khona-ke ukwelashwa cishe kuzodinga isiphuzo senkinga yezidakamizwa ezisiza ukubuyisela ukusebenza kwesibindi nokuvuselela ukusebenza kwayo:

  1. Essentiale, Essentiale Fort. Ukulungiselela okunamandla okuqukethe i-phospholipids, ukuthuthukisa ukuguqulwa kwezingqimba zamangqamuzana, amavithamini weqembu B ne-pantothenic acid.
  2. I-Gepabene. Ukulungiswa kwamakhemikhali okuqukethe ama-extracts e-smokey nobisi thistle, okusiza ukuqeda ukusebenza kwesibindi ngesikhathi sokudakwa nokuphefumula kwesibindi.
  3. I-Hoffitol. Ukulungiselela imifino okusekelwe kwi-artichoke.
  4. I-Karsil. Lesi sidakamizwa sisekelwe ekukhipheni ubisi lwe-milk thistle.
  5. I-Allochol. Isidakamizwa, esenza ukwakhiwa kwe-bile, kufaka iziqwenga zezitshalo, i-bile yezilwane namalahle asetshenzisiwe.

Kweminye imithi eyaziwayo esetshenziselwa ukwelashwa kwesibindi, kufanelekile ukukhuluma okulandelayo: