Le nkinga engalungile ivame ukumangala: ngesikhathi somhlangano ophetheyo, ukukhuluma, kumabhayisikobho noma ukusebenza kumidlalo yaseshashalazini. Ama-hiccups avela ngokuzumayo futhi nje ngokungazelelwe anganyamalala. Kodwa ngezinye izikhathi ufuna ukuphazamisa ukuhlasela ngokushesha ngangokunokwenzeka. Izindlela ezifakazelwe zokuthi zizofika ngokushesha zizobuyela ngokushesha.
Uvela kuphi?
Ama-hiccups angumphumela wokucasuka kwe-diaphragm. Akusizi ngalutho ngokuphelele, kodwa ngokuvamile kudinga ukukhathazeka okuningi. Izimbangela ze-hiccough zingahluka kakhulu:
- Izingane ziqala i-hiccups, iqhwa.
- Ngokuvamile ama-hiccups avela ngenxa yokudla ngokweqile . Ikakhulukazi uma ukudla kusetshenziselwa ukusheshisa futhi kuhlolwe kabi.
- Ama-hiccups angadingeka ukuphuza utshwala.
- Esinye isizathu - iziphuzo ze-carbonated.
- Ngezinye izikhathi i-hiccups iqala ngenxa yokucindezeleka nokujabula okukhulu.
Uma ukuhlushwa kwe-hiccups kaningi futhi isikhathi eside, mhlawumbe imbangela ikhona kwezinye izifo.
Izindlela ezinhle kakhulu zokwelapha
Awekho imithi evela kuma-hiccups, kodwa izimfihlo ezimbalwa ezilula zizosiza ukususa ngokushesha nangokuphumelelayo:
- Ikhambi elidume kakhulu lama-hiccoughs liphethe umoya wakho. Ngesikhathi esifanayo, ungakwazi ukuphoqa impumulo yakho futhi uvale izindlebe zakho.
- Ungaphuza amanzi ngama-sips amancane. Udinga ukuphuza uze uzizwe ukuthi ukuhlasela kwe-hiccups sekuye kwaphela. Ama-twenty gulps ngokuvamile akwanele.
- Ikhambi eliphumelelayo ngokumelene nama-hiccups ushukela. Ungathatha i-cube yeshukela elicwengileko noma isipuni sehlabathi bese uphula kancane kancane ubumnandi.
- Ngezinye izikhathi ukuhlaselwa okusheshayo kusiza ukunqoba ama-hiccups. Le ndlela inhle uma kukhona umuntu oseduze ongasabisa.
- Uma engekho eminye imikhakha eshiwo ngenhla ye-hiccups isiza, ungathatha iphakheji bese uyifinyelela ebusweni. I-air akufanele igele emlonyeni noma ekhaleni. Philisa kanjalo, kuze kube yilapho umoya-mpilo uphela ukwanele. Ama-hiccups kufanele asheshe ahambe.
- Uma ama-hiccups atholakele ekhaya, ungalala phansi ukuze ikhanda lingaphansi kwezinga le-trunk.
- Enye ikhambi eliphumelelayo lama-hiccoughs inhlanganisela yesardadi neviniga. Ingxenye yesipuni yamasayid kufanele ihlanjululwe ngesilinganiso esincane seviniga futhi ingxube eholayo igcoba isihloko selimi. Ngokuqinisekile indlela ayiyona emnandi kunazo zonke, kodwa isebenza nakanjani.
- I-mustard ingathathwa indawo yento ethile emuncu noma ebuhlungu.
- Kukhona indlela eyingozi yokwelapha - ummese okhaliphile onqenqemeni kumele usetshenziswe ekhaleni le-hiccuper ukuze akwazi ukukubona. Ngemuva kwemizuzwana embalwa, i-hiccups ayikwenzekanga.