Amehlo amakhulu kusuka kwikhompyutha

Ukwazi ukuthi i-computer iyingozi kangakanani emehlweni, mhlawumbe, ngisho nabasebenzisi abancane kunazo zonke be-PC bazi. Kodwa-ke, cabanga ukuthi impilo yakho ngaphandle kwekhompyutha ephathekayo, ithebhulethi, ikhompyutha eyimile ngokwayo isivele ingenakwenzeka. Nakuba izihloli zanamuhla zenziwe ngokusetshenziswa kobuchwepheshe obusondekile, amehlo avela emsebenzini omude kwikhompyutha aphumele okufanayo. Futhi uma ungakwazi ngokuphelele ukuyeka i-PC, kudingeka okungenani ugcine amehlo akho ngezivivinyo ezikhethekile noma amaconsi.

Kungani amehlo ami ebuhlungu kusuka kukhompyutha?

I-Rez emehlweni emva komsebenzi omude kukhompyutha ibizwa ngokuthi "i-computer vision syndrome." Abahluphekayo kule nkinga bangaphezu kwengxenye yabasebenzisi bekhompyutha. I-syndrome ivela ngenxa yokuthi umbono wesintu awukwazi ukuvumelanisa nokugqanyiswa kwesithombe kumqapha wekhompiyutha. Ngaphezu kwakho konke, isikrini sivame ukuthola ama-glare, ngenxa yamehlo okumele aqhubeke nawo. Ngakho-ke amehlo ahlale evuthayo futhi abomvu. Abasebenzisi abathile, ngenxa yempuphu, ngisho nezitsha eziqhumayo.

Amehlo amancane avela kwikhomputha futhi ngenxa yokuthi ngesikhathi somsebenzi umuntu umane ukhohlwe ukukhanya. Ngokuqondile, kuyenzeka kangako kunalokho okudingekile, kodwa ngoba i-eyeball iyomile. Ukuzwa okungajabulisayo emehlweni akuthinteki isimiso sezinzwa, umuntu kufanele agxumeke, afinyelele isikhathi esithile, okungaholela ekubukeni ubuhlungu engxenyeni yangaphambili yekhanda.

Yini engingayenza ukuze ngivimbele amehlo ami ukuba angalimazi kakhulu?

Uma ungakwazi ukuyeka ikhompyutha, kufanele uzame ukwenza umsebenzi wakho ube okhululekile futhi uphephile ngangokunokwenzeka:

1. Okokuqala, udinga ukusebenza endaweni ekhululekile. Uma kungenjalo, uzozizwa ungakhululekile entanyeni, okuzogcina ithinte amehlo.
2. Okwesibili, khumbula lokho owafundiswa ezifundweni zokuqala zesayensi yekhomphyutha: ibanga ukusuka kwamehlo kuya kumqapha kufanele libe ngaphezu kwengxenye yemitha. Okusho ukuthi, ikhompiyutha kufanele ibe kude namehlo ebude bendonga.
3. Ukuze usebenze ngemuva kwekhompiyutha, amehlo akulimazi, udinga ukukhanya okulungile. Umsebenzisi kufanele abone kahle ikhibhodi, kodwa ukukhanya okuvela ku-bulb akufanele kube kusikrini.

Imithetho, njengoba ubona, ilula, kodwa umphumela wokubulawa kwabo ubonakala ngokushesha.

Ukuzivocavoca nokuhlahlela ukulwa nobuhlungu emehlweni emva kokusebenza kwikhompyutha

Ngisho noma uqedela indawo yakho yokusebenza ngokuhambisana nayo yonke imigomo, kuzodingeka wenze izivivinyo ezikhethekile zokuphumula ngaphandle kokuhluleka:

1. Kude kakhulu ukusebenza kukhompyutha. Zama ukuthatha ama-breaks amancane yonke isigamu sehora.
2. Thatha amaminithi ambalwa ukuze ubonakale. Blink kaningi. Ngakho i-eyeball izoba mnanzi, ubuhlungu buyophela, futhi umbono uzosusa kancane.
3. Ukuzivocavoca okulula futhi okuphumelelayo kuyinkimbinkimbi. Khetha iphuzu eduze bese uligqolozele imizuzwana embalwa. Ngemuva kwaloko, bheka isihloko esikude. Phinda lo msebenzi izikhathi ezinhlanu kuya kweziyisikhombisa.
4. Vula amehlo akho phezulu nangaphezulu, ngakwesokunxele nangakwesokudla.

Ukulwa ngokuphumelelayo nobuhlungu emehlweni amaconsi akhethekile ekhompiyutha. Ngaphambi kokuthenga umuthi kuyadingeka thintana nochwepheshe. Kungenzeka ukuthi kufanele ukhethe ngalezi zindlela:

1. Amaconsi athandwa kakhulu yi- Vizin Pure Tear . Ngesikhathi iVizin evamile isusa ubomvu kuphela, izinyembezi ezihlanzekile ziyancipha kakhulu igobolondo le-eyeball.
2. Amaconsi aseSystein anemiphumela efanayo.
3. I-Taufon - amaconsi ama-vitaminised ebhajethi, okudingeka ukuthi ukhokhele, kusukela ebuhlungwini bese uqala ukukhipha ngokuphelele.
4. I-Vial enye enye ekhona etholakala ngamaconsi.
5. I-Inox yisidakamizwa esiza ngokukhathala kweso.