Izitshalo eziphekwe ku-multivark, ziphuma ngokumangalisayo futhi zilula. Futhi akukhathazi ngisho nhlobo uhlobo lwenyama abenziwe ngayo!
Ingulube yengulube ku-multivariate
Izithako:
- Ingulube yengulube - 500 g;
- amafutha omnqumo;
- amafutha yemifino - 1 tbsp. isipuni;
- i-yogurt - ye-marinade;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ukuze kulungiswe i- porak steak kule multivarke sithatha inyama kuphela, mhlawumbe inyama. Sika sibe yizicucu okungenani ububanzi obuyi-2 cm kuwo wonke amafayili. Khona-ke ucezu ngalunye lugwawosa futhi lugwetshiwe ukunambitha ezinhlangothini zombili. Ungakwazi ukugcoba inyama nge-yogurt, bese kuvela amanzi amaningi. Masinyane ngaphambi kokupheka, soma inyama bese siyifaka ngamafutha omnqumo. Siphendulela i-multivarker kwimodi ethi "Hot", uthele amafutha omifino amancane futhi gazinga ama-steaks imizuzu engu-3-5 ezinhlangothini zombili. Ngendlela efanayo, ungakwazi ukupheka kalula ku-multivarquet ne- steaks kusuka enkomeni .
I-Salmon steak in the multivark
Izithako:
- ama-steaks of salmon - izingcezu ezingu-3;
- ibhotela;
- amanzi - izinto ezingu-4;
- usawoti, pepper - ukunambitha;
- okusanhlamvu kwegromegranate - ngomhlobiso;
- i-lemon - i-1 pc.
Ngomsoco:
- ukhilimu omuncu - 40 ml;
- ukhilimu - 100 ml;
- i-dill, i-parsley;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Thatha ama-steaks of salmon, amami, uwagcobe ngezinongo kanye nosawoti, ufafaze ijusi lemon. Siphala amanzi emgodini we-multivark, uphonsa amaqabunga ambalwa ama-laurel. Phezulu kwesitsha sokufaka ukupheka izitsha zombili umbhangqwana. Sifaka kuwo izingcezu zezinhlanzi, vala isembozo. Sikhetha uhlelo "Ukupheka kwe-Steam" futhi ngemva kwemizuzu engaba ngu-20 i-salmon ku-multivarquet ilungile! Ngenkathi inhlanzi ilungiselela, yenza u-sauce: uhlanganise ukhilimu omuncu, ukhilimu, amakhambi achotshoziwe, engeza usawoti kanye nopelepele omncane. Lapho sikhonza etafuleni, sihlobisa isidlo ngegromegranate, i-lemon noma i-parsley. Ngokufanayo, ungakwazi ukulungisa isidumbu esiphundu, esiphunga elivela emthonjeni we-multivark.
I-Turkey steak in multivark
Izithako:
- ama-turkey steaks - ama-4 ama-pcs .;
- amafutha yemifino;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sifaka isitsha se-multivark kahle ngamafutha yemifino. I-steak ngayinye ihlanzwa ngokweqile ngamanzi abandayo futhi ifakwe ithawula. Hlanganisa ndawonye usawoti, umnyama omnyama kanye nale nhlanganisela elimnandi ukubhoboza ama-steaks e-turkey. Sifaka izingcezu esitsheni se-multivark bese uvula idivaysi imizuzu engama-40, ubeka uhlelo "Ukubhaka". Ngemuva kwemizuzu engaba ngu-20 emva kokuqala ukupheka, vula inyama ngokuya ngaphesheya. Sifuna i-turkey ku-multivarquet ukulungela ngokugcwele nesimo esithambile. Sisebenzela ama-steaks ashisa kakhulu futhi anemifino emisha.